Visionary Acupuncture

10/14/2025

Why does your friend thrive on cold smoothies while they make you feel worse?

It's not in your head—your body type actually matters.
In Traditional Chinese Medicine, we don't treat symptoms in isolation. We treat the unique pattern of imbalance in YOUR specific body.

Two people can walk into my office with the exact same complaint—insomnia, digestive issues, chronic pain—and need completely opposite treatments. Why? Because their constitutional types are different.

TCM recognizes Five Element types (Wood, Fire, Earth, Metal, Water), and understanding yours is like having a roadmap to your body's vulnerabilities and strengths. It explains:
- Why certain foods never agreed with you
- How stress affects you differently than others
- Which organs are likely under pressure
- Why generic wellness advice often fails you

This isn't about putting you in a box—it's about finally having a framework that makes sense of your unique patterns and gives us a clear path toward balance. Because one-size-fits-all medicine has never fit anyone particularly well. Want to discover your constitutional type and what it means for your health? Read the full article: visionaryacupuncture.com/health-articles

10/07/2025

Red Light Therapy: Wellness Trend or Legit Science? 🔴💡

I get it—red light therapy sounds like just another Instagram wellness fad. But here's why I'm a believer (and why the research backs it up).

Red light therapy, or photobiomodulation, uses specific wavelengths of light to energize your cells' mitochondria—basically giving your body's healing mechanisms a boost at the cellular level.

I use it at home for:
✨ Eye health (I deal with high pressure and floaters)
✨ Joint inflammation relief
✨ Better sleep quality
✨ Even skin health and collagen production

What fascinates me most? How perfectly it complements acupuncture. Both work WITH your body's natural healing capacity rather than against it. Acupuncture moves qi and removes energy blockages; red light optimizes cellular energy production. Different traditions, same goal.

The science is solid too—studies show real benefits for pain relief, inflammation reduction, improved sleep, and tissue repair.

If you're already committed to natural healing, red light therapy is worth exploring. It's another tool that empowers YOU to take an active role in your health.

Want to learn more about natural approaches to healing? Visit visionaryacupuncture.com to schedule your free consultation.

10/05/2025

Ever been told "everything looks normal" but you still feel terrible?

You're not imagining it. Here's what's really happening:

Western medicine excels at diagnosing diseases—when something shows up on tests. But if your labs are "normal" and you're still exhausted, in pain, or struggling with sleep, you're often left without answers.

Traditional Chinese Medicine takes a completely different approach. We don't wait for disease to show up on a test. We look at the patterns your body is showing right now—your energy, sleep, digestion, pain, and emotions—to identify imbalances before they become serious conditions.

Think of it this way: Western medicine is like waiting for your car's check engine light to come on. TCM is like regular maintenance that keeps problems from happening in the first place.

If you've been told "nothing's wrong" but know something isn't right, TCM might have the answers you've been looking for.

Read the full article to understand why your symptoms matter—even when tests say you're fine: https://visionaryacupuncture.com/health-articles/why-your-doctor-cant-find-whats-wrong-and-how-tcm-can/

03/13/2018

So many reasons to eat more avocadoes! For Age Related Macular Degeneration folks out there, make sure to add these to your diet.

12/07/2017

This is so great for many reasons.

11/22/2017

A great reminder as we head into this holiday season. May gratitude live always in our hearts and flow outwards into our thoughts, words and actions.

“If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.”
― Pema Chödrön

11/17/2017

30% OFF for New Patient Visits with code HEALING30NEW (expires 12/9/17).

This 90 minute New Patient Visit consists of an in-depth health history review, wellness goals, nutrition consult, and a full acupuncture treatment. Normally $125, only $87 with this coupon code. Good online and in-person.
🤗

10/24/2017

Feeling immense gratitude and joy in finding the perfect space to launch Visionary Acupuncture in Scottsdale, at the Quiet Center, 3301 N Miller in Studio 13. I welcome you to check out my website and learn about what acupuncture can do for you:

See your way to HEALTH, HOPE, & WHOLENESS with Acupuncture in Scottsdale. Specializing in sleep, pain relief, emotional issues & vision repair.