Brook Choulet, MD: The Performance Psychiatrist

Brook Choulet, MD: The Performance Psychiatrist Brook Choulet, M.D. is a board-certified concierge psychiatrist specializing in sports & performance.

04/04/2026

In this interview with AZ Family, I spoke about the reality of performance pressure during March Madness.

These athletes are not just competitors. They are students navigating academics, expectations, identity, and visibility all at once.

The defining moment may happen on the court, but performance is not created there. It is built through the hours of preparation that came before it.

When the pressure rises, the most effective thing an athlete can do is return to what they know. Stay anchored to routines and trust the work that led to the moment.

For parents and spectators, the goal is not to add pressure but to create stability. Ask how they are doing, not how they performed.

Wins and losses will always be visible. What matters most is how the athlete processes the moment and moves forward.

® ®

What a day yesterday!After filming a very special podcast episode (more on that soon…), I went downtown to speak at the ...
04/04/2026

What a day yesterday!

After filming a very special podcast episode (more on that soon…), I went downtown to speak at the NCAA’s Beyond the Baseline event at Tourney Town.

What an honor to speak with the Mayor of Phoenix, as well as Amanda Phillips, VP of Performance at on women in high-performing environments.

It was such a great discussion and the audience was so engaged. Thank you for moderating the conversation!

04/03/2026

On April 7, the Training the Mind Series™ continues in Phoenix for a group night ahead of Suns vs. Rockets.

A private pregame conversation, bringing together leaders across sport, media, and performance.

JohnJay Van Es. Molly Miller. Vaughn Compton. Nick Lowery. Nadine Bubeck.
Different industries. Shared focus.

A conversation on mental health and performance inside high pressure environments.

Grounded in lived experience across high-performance settings.

📍 Dos Equis Beer Garden
⏱️ 5:00–6:00 PM
📅 Tuesday, April 7

Join us ahead of tip-off.

Tickets available via the link in bio > Events.

™ ® ™

04/02/2026

Before I took the stage for the women and high-performance panel discussion, we explored Tourney Town at the in Phoenix!

Turns out, I was meant to optimize performance, not demonstrate it 🏀

Thanks ESPN for helping to confirm my role on the mental side of the game 😂

If you’re in Phoenix, check out the convention center this weekend and all of the family-friendly activations that are happening downtown!

After a full day in the office, I headed down to  to chat with  and unpack the real pressures student-athletes carry int...
04/02/2026

After a full day in the office, I headed down to to chat with and unpack the real pressures student-athletes carry into moments like March Madness.

Behind the performance is a level of mental demand most people never see: expectation, identity, and the weight of the moment.

I’m looking forward to speaking at Beyond the Baseline tomorrow at the with some high-performing women talking about how we can sustain performance while optimizing well-being.

®

Yesterday,  and I had an action-packed morning with   and  talking about student-athlete mental health ahead of March Ma...
03/31/2026

Yesterday, and I had an action-packed morning with and talking about student-athlete mental health ahead of March Madness, as well as our upcoming group night with the Phoenix Suns on April 7th.

There are less than 10 tickets left to join us for this next Training the Mind Series™ activation, bringing powerful, expert-led conversations on athlete mental health, wellbeing, and mental performance directly into the game-day experience.

Hosted at the arena before tip-off, this dynamic pre-game panel will bring together and for a brief discussion followed by a meet and greet.

See you April 7th!

Tickets link in bio —> Events

This Monday, I’m teaming up with Coach Molly Miller  to discuss the role of mental health in elite athletic performance....
03/27/2026

This Monday, I’m teaming up with Coach Molly Miller to discuss the role of mental health in elite athletic performance.

The conversation will focus on the emotional and physical demands athletes face and why mental fitness must be trained with the same structure and intention as physical performance.

We will also highlight the role of coaches in shaping performance environments. When coaches and mental health professionals are aligned, teams become more resilient, adaptable, and prepared to perform under pressure.

We’ll be sharing more about our upcoming event ahead of the Suns v. Rockets game on April 7th at Mortgage Matchup Center. We’re bringing these conversations about mental health and performance directly into a live game day environment.

📺 Catch the conversations live on:

12 News — 8:45 AM
Arizona’s Family — 9:35 AM
FOX 10 — 10:45 AM

One week from today, I’ll be joining the Women & High Performance panel at the NCAA Women’s Final Four as part of Beyond...
03/27/2026

One week from today, I’ll be joining the Women & High Performance panel at the NCAA Women’s Final Four as part of Beyond the Baseline.

I’ll be in conversation with Amanda Phillips, President of Performance at EXOS, and Phoenix Mayor Kate Gallego, moderated by Rushia Brown, bringing together perspectives across sport, business, and public leadership.

This discussion will focus on how high performance is sustained across disciplines, not just achieved. What it requires behind the scenes. The habits, systems, and environments that support clarity, resilience, and decision-making under pressure.

We’ll also examine the role of mental health, recovery, and structure in long-term performance, and how leadership continues to evolve in high-performance spaces.

Performance Principle: Sustained performance is built through structure. Not just intensity.

📍 Phoenix Convention Center, North Building
🗓 April 2 | 1:30–2:30 PM
🎟 Open to the public

® ®

03/26/2026

During Super Bowl Week, mental health was no longer a side conversation.

It was part of the main stage…across events, panels, and media spaces.
From the Brain Health Summit at the Lee Steinberg Super Bowl party, to NFLPA’s Be Well event, to conversations across Radio Row, mental performance and well-being were being discussed alongside physical performance.

Not as an afterthought. But rather, as part of how performance is understood.
Athletes are no longer being viewed only through a physical lens, but as individuals managing pressure, leadership demands, and long-term sustainability across their careers.

What was once a week centered almost entirely on physical performance is evolving.
Mental health is now part of the conversation around longevity, decision-making, and life beyond sport.

This is what integration looks like.

®

 and Six Stops Entertainment did something different last night.They didn’t host an event. They curated a masterclass in...
03/24/2026

and Six Stops Entertainment did something different last night.

They didn’t host an event. They curated a masterclass in how elite performers think.

In a conversation with Spencer, we unpacked something most people miss:

The mindset that makes someone great on the court is often the same mindset that makes them exceptional in investing.

That looks like not waiting for certainty, but acting with conviction.

Because in both games, you’re never given perfect information. The edge is being early and right enough.

You don’t chase hype. The best performers move on their internal clock, not the crowd’s.

You don’t bet on stories. You recognize patterns. Whether it’s studying film or evaluating a founder, it’s the same skill: identifying behaviors that repeat over time.

You don’t fear losses. A bad outcome doesn’t always mean a bad decision. The real discipline is knowing the difference.

The arena may look different...basketball vs. investing. But the psychology of high performance doesn’t.

It’s transferable.

📸

Address

7373 N Scottsdale Road, Suite C190
Scottsdale, AZ
85253

Alerts

Be the first to know and let us send you an email when Brook Choulet, MD: The Performance Psychiatrist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category