Mentally Fit Counseling

Mentally Fit Counseling Mental health counseling available in AZ in-person and online. I am eager and excited to begin helping others by applying the skills I have been learning.

Currently, I am working on completing my internship for my Masters degree in clinical mental health counseling. As a counselor, It is my main goal to ensure that you, as my client, feel safe, secure, and comfortable working with me. In doing so, please know that the environment that I offer is unbiased and not judgmental. My counseling approach is client-centered; therefore, I will be your ally in tackling any obstacles that may leave you feeling distressed, and you will feel supported in your decision-making process as I help you dive deeper into working through them. I utilize cognitive behavioral therapy (CBT) approach to assisting clients work through issues such as depression, anxiety, eating disorders, and substance use issues. Together, we will define the goals you wish to achieve while strategizing the best means of achieving these goals. I am an avid believer in the counseling process. It has not only saved my life, but given me life as well. I feel that the mind-body-spirit works together allowing a person to feel their best.

I would like to re-introduce myself. I am a mental health therapist with LAC licensure through AZBBHE. I specialize in w...
11/03/2025

I would like to re-introduce myself. I am a mental health therapist with LAC licensure through AZBBHE. I specialize in working with those who suffer from anxiety, depression, trauma, addiction, and I love helping people heal from the root of the issue and reconnect with their true self. I am EMDR trained and use modalities like CBT and DBT as well.
I am accepting new clients, both in-person and via telehealth. I accept BCBS, Aetna and Cigna health insurance.
Please send me a message here or through my PT profile :)

Ashley Ryan, LPC Intern, Phoenix, AZ, 85032, (602) 536-4206, Does your inner critic tend to bring you down? Do you struggling with self-defeating thoughts? Sometimes life can be very overwhelming, and this is where counseling can help you create a more balanced life. By learning new coping skills, e...

10/22/2025

Now accepting new clients! In-person and Telehealth sessions available. Insurance accepted: Aetna, Cigna, & BCBS, cash pay available as well.

Address

Scottsdale, AZ

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 2pm
Saturday 8am - 2pm

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