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Naturopathic Specialists, LLC

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Scottsdale, AZ
Naturopathic Specialists, LLC

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Our clinic specializes in naturopathic oncology, women's health, pain, men's health.

We offer individualized treatment plans, IV therapy, nutritional support, acupuncture, detoxification and more. Our clinic specializes in naturopathic oncology, women's health, pain, men's health.

12/30/2025

Before you set new goals, pause. 
Notice what’s already working. 
Consistency — not intensity — is what creates real change.

You need sustained support, steady rhythms, and habits that feel doable. 
That’s how change becomes something you can actually live with.
ResilienceEveryday NaturopathicSupport

12/29/2025

As the year closes, take a breath. 
Your body carried you through more than you realize.
Instead of resolutions, try reflection: 
• What did your body handle? • What habit genuinely helped you? • What are you ready to let go of?

No pressure. Just presence. Your next chapter starts with awareness. ✨  IntegrativeOncologyCommunity

12/27/2025

Ever wondered what an Episeek test actually looks like? 
Episeek is a liquid biopsy cancer-screening test that evaluates biomarkers associated with 60 types of cancers. epigenomics

In this video, Dr. Graffius walks through her own experience — from the blood draw to packaging the kit and dropping it off to be sent to the lab.

This is part one of her process and what the testing journey looks like behind the scenes.

Stay tuned for part two as she shares why she chose to do the test and what the experience was like.  IntegrativeOncology EducationalWellness

12/24/2025

Hidden superfoods are already on your Christmas table. 🎄✨ 
You don’t need to overhaul the menu — just notice what’s quietly boosting your resilience:

Sweet Potatoes Rich in beta-carotene for immune + skin support.

Brussels Sprouts Loaded with fiber + detox-supportive compounds.

Cranberries Antioxidant powerhouses that support urinary + gut health.

Small seasonal foods = big nutritional wins.  NaturopathicSupport ResilienceModel

12/22/2025

Stockings need love too. 🎄 
And we’ve got so many good-for-you goodies to tuck inside this season.

Think small supports, daily essentials, and wellness tools that actually get used. 
Stop by the clinic and fill those stockings with intention. ✨

NSFavorites

12/19/2025

What if aging wasn’t something to fear — but something you could shape?

On this episode of Rubin On Point, Dr. Dan Rubin sits down with Dr. Monisha Bhanote ( ), quintuple board-certified physician, longevity expert, and author of The Anatomy of Well-Being.

Together, they break down the real drivers of long-term health: ✨ gut health + the microbiome-brain-longevity axis ✨ inflammation + cellular miscommunication ✨ the biology of stress ✨ intentional living as a science-backed intervention

Dr. Bhanote is one of the few physicians in the world with expertise that spans molecular pathology, integrative medicine, and mind-body science — giving her a truly 360° view of what resilience actually requires.

If you’re curious about how to support your healthspan, understand your biology, and build a foundation for longevity, you’re going to love this conversation.

🎧 Episode is live now — listen at the link in our bio.

12/18/2025

This year, gift health with intention. Not more things — but tools that support breathing, grounding, and everyday resilience. ✨

Molekule Air Purifiers Clean the air in your home with hospital-grade filtration designed for large spaces.

Airestech EMF Diffraction Devices Support a lower-stress environment with EMF-mitigating technology. Use code NSEMF for 30% off.

AirIWear Personal Air Purifier Perfect for travel + crowded spaces. Wearable, portable, and designed for cleaner air on the go.

AION Weighted Vests Support nervous system regulation, grounding, and functional movement.gear

Dharma Doctor
Bilateral stimulation tabs to help you through the stressful moments of life.

Give gifts that make life feel clearer, calmer, and more supported. Health is a meaningful present. 💛
HolidayWellness IntentionalGifts CleanerAir EMFSupport ResilientLiving NaturopathicCare AiresTech Molekule AionVest AirIWear

12/16/2025

What happens when a quintuple board-certified physician breaks down how we age, adapt, and recover? 
You’ll find out Friday! 🎙️ New episode loading…

12/15/2025

The space between the holidays and the new year can feel messy — and that’s okay. 
This isn’t a week for optimization. It’s a week for regulation.

Start with the basics: 💧 Hydrate before caffeine 🍽️ Prioritize real meals 🚶‍♀️ Move gently (walks count!) 😴 Shift bedtime a little earlier

Small choices support your nervous system, digestion, and energy more than you realize. Reset doesn’t mean rigid — it means restorative. 🌿
ResilientHealth SmallHabitsBigImpact IntegrativeOncologyCommunity

12/12/2025

‘Tis the season… to un-do the season a little. 
This year, we’re stepping away from blind consumerism and leaning into gifts that feel good — for you, your budget, and your community.

Here are simple, meaningful ways to Un-Holiday Your Holiday:

🎁 Homemade gifts Think spice blends, baked goods, framed photos, DIY rollers, handwritten recipe cards — gifts that feel personal, not pressured.

🤝 Acts of service Cleaning, cooking a weeknight dinner, babysitting, pet-sitting, helping organize a space — support is one of the most underrated love languages.

📸 Skill-sharing Family photo mini-sessions, playlists, craft lessons, a Qigong flow, garden help… your talents are gifts!

no

The un-holiday approach is simple: Less stress. Less clutter. More connection, joy, and presence.
thoughtfully. Spend intentionally. Make space for what truly matters — community, care, and resilience. 🫶
MindfulGifting UnHolidaySeason SlowLiving HomemadeGifts ActsOfService CommunityCare ReduceConsumerism ResilienceInAction NaturopathicSpecialists GiftWithHeart SustainableHolidays LessIsMore

12/10/2025

Pomegranate — A Winter Vitamin C Powerhouse

🍇 Sneaky Source alert: pomegranate!
In season during the colder months, pomegranate seeds are a deliciously unexpected source of Vitamin C, antioxidants, and immune-supportive polyphenols.

Their bright ruby seeds don’t just look like little jewels — they act like them, offering powerful winter nourishment with every crunch.

✨ Simple Pomegranate Immunity Bowl

Scoop out fresh pomegranate seeds

Add a handful of walnuts

Drizzle a touch of honey

Optional: sprinkle cinnamon

Sweet, crunchy, cozy — and full of winter-friendly Vitamin C.

👉 Save this bowl for the perfect weekday snack that supports resilience all season long.

Hashtags:
PomegranateSeason AntioxidantRich ImmuneSupport FunctionalNutrition NaturopathicLiving NourishToThrive ListenAndCare HolisticHealth CancerResilience

12/08/2025

❄️ Seasonal Eats | Early Winter Glow Bowl

Early winter calls for food that’s warm, grounding, and bright — and this bowl delivers all three. 
Sweet potatoes + Brussels sprouts for resilience. Citrus + pomegranate for brightness. Kale + quinoa for everyday vitality. A true renew + restore meal.
Here’s the exact recipe so you can make it at home ⬇️

🥣 Warm Sweet Potato, Brussels & Citrus Glow Bowl
Roasted Veggies: • 2 sweet potatoes, cubed • 2 cups Brussels sprouts, halved • 2 tbsp olive oil • Sea salt, pepper, rosemary/thyme
Base: • 2 cups cooked quinoa or wild rice • 2 cups chopped kale (massage with olive oil + salt)
Toppings: • Orange or grapefruit slices • Pomegranate seeds • Toasted walnuts or pumpkin seeds
Citrus-Tahini Dressing: • 2 tbsp tahini • Juice of ½ orange • 1 tbsp ACV • 1–2 tsp maple syrup • Warm water to thin • Pinch of salt
How to make it: 1️⃣ Roast sweet potatoes + Brussels at 400°F for 25–30 min. 2️⃣ Layer quinoa + kale in bowls. 3️⃣ Whisk dressing until creamy. 4️⃣ Add roasted veggies, citrus, pomegranate + nuts. 5️⃣ Drizzle + enjoy the early winter glow. ✨

Eating with the seasons is one simple way to support resilience — and this bowl hits every note.
FunctionalFood ImmuneSupport NaturopathicOncology ResilienceNutrition FoodAsMedicine NaturopathicSpecialists ScottsdaleNaturopathic IntegrativeOncology HolisticNutrition EatTheRainbow WinterRecipes HealthyWinterMeals

Address

10250 N 92nd Street Suite 114
Scottsdale, AZ
85258

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+14809901111

Website

http://www.listenandcare.com/

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Naturopathic Specialists - Personalized Medicine, Personalized Care

Our mission is to provide patient-centered, personalized care and medical services to people wanting to prevent disease; and to do so with integrity, value, quality, and leadership.

Our doctors offer services including naturopathic oncology, men’s and women’s health, pain management, diet and nutrition counseling, mental and emotional wellness, detoxification, IV therapy, ascetics and more.

We look forward to being involved in your wellness journey!