12/31/2025
Discover the secret life of your skin’s clock!
Your skin follows a natural rhythm, driven by clock genes that oversee renewal, balance, and repair. This is called chronobiology. Lack of sleep can disrupt this cycle, weakening your skin’s barrier and slowing healing. To maintain a radiant complexion, prioritize sleep as part of your routine—nighttime is when your skin’s repair work peaks.
Tuning into your skin’s biological rhythm can enhance your skincare routine. Sleep well to boost your skin’s nighttime repair—your natural glow enhancer. Sweet dreams, brighter skin! Thank you .derm for reminding us how important sleep is 😴😴🌙