Pure Phoenix

Pure Phoenix Pure Phoenix in Scottsdale specializes in Lymphatic Enhancement Therapy using the LymphStar Pro Fusion.

We blend biohacking & holistic care to reduce inflammation, detoxify & restore vitality for post-surgery recovery, chronic illness & overall wellness.

01/19/2026

Sluggish lymph, a sore throat, or a brewing headache can sometimes be supported with light, intentional lymph activation using nothing more than skin-stretch pressure. A nickel’s weight of pressure is often enough to encourage lymphatic flow through the clavicles, face and joints.

✨ Learn more about mind, body & soul renewal: purephoenix.com
📞 480-494-5211

I have been in the health and wellness industry since High school. My first job was at 24 Hour Fitness,  when they first...
01/17/2026

I have been in the health and wellness industry since High school. My first job was at 24 Hour Fitness, when they first started. Buying out the Jack Lalannes, merging with Family Fitness.
In that time, I have worked with many companies, experimented on myself in all kinds of ways, such as, the elimination diet, the master cleanse, 7 day colon cleanses and fasts, consumed every protein shake worth trying.

In 2017, I fell ill with adrenal fatigue. I lost 11 pounds in one week. Just taking a shower was all I could manage. How could someone so healthy fall so sick? Well, I was drinking more coffee in just a few years time, than I had my entire life combined. I was drinking alcohol regularly. Not daily, but regularly. The 2 years leading up to this, I was raising a special needs child, with zero support, maintaing our home (like many SAHM) I had intensive dental work, and a tattoo removal at the same time, so every 6-7 weeks I would get tortured via the mouth, and my neck where the tattoo was. I sprained an ankle, (worst injury ever) and had a knee surgery, clean up. I had a total hysterectomy in 2018, with endometriosis. At that time, I was taking a full load of classes for the Dietetics program. I actually took finals and moved into a new house just days after surgery.

I am not sharing this story for anyone's pity. Im sharing, because I know I am not alone. So many women over extend for years, until our bodies just cant take anymore.
Everything I offer at Pure Phoenix, has been tested and proven not only on myself, but thousands of others. I have literally placed my hands on thousands of clients over the past 20+ years. What sets me apart from other therapists, is I was just like you. I am here to hold you, and hold you accountable. Healing is possible.

01/16/2026

Most people don’t realize that how you sleep can directly impact lymphatic and glymphatic drainage and a congested system at night means your body never fully resets.

✨ Learn more about mind, body & soul renewal: purephoenix.com
📞 480-494-5211

Sock lines and bra lines are often dismissed as weight gain or something you just have to live with. But that’s not alwa...
01/15/2026

Sock lines and bra lines are often dismissed as weight gain or something you just have to live with. But that’s not always what’s happening.

In many cases, these marks reflect how fluid is moving through your tissues. The lymphatic system plays a major role in clearing excess fluid, immune debris, and metabolic waste. When that flow slows, fluid can linger and create swelling that comes and goes throughout the day.

This kind of puffiness behaves very differently than fat. It fluctuates. It responds to movement, breath, and support. And it often shows up after things like surgery, injury, scar tissue, or long periods of stillness.

These signs are not your body failing you. They are communication.

When you support flow instead of fighting symptoms, the body often knows exactly what to do next.

Learn more or schedule a session:
purephoenix.com
480-494-5211

01/14/2026

Most people don’t realize that everyday habits like tight clothing, chronic dehydration, and constant caffeine can quietly slow lymphatic flow, allowing metabolic waste to build up over time and stress the immune system.

✨ Learn more about mind, body & soul renewal: purephoenix.com

📞 480-494-5211

01/13/2026

Anger may feel powerful, but it only breeds more anger and creates more separation. True strength comes from compassion, emotional responsibility, and allowing both men and women to feel safely.

✨ Learn more about mind, body & soul renewal: purephoenix.com
📞 480-494-5211

At Reconnect in Scottsdale.Water is associated with our emotions.  If getting it not the ice bath invokes fear, sit with...
01/12/2026

At Reconnect in Scottsdale.

Water is associated with our emotions. If getting it not the ice bath invokes fear, sit with that and ask, what emotions are you afraid to address? Then come give it over to the water, where its safe to do so. They hold you here, just as we hold you at Pure Phoenix. It truly takes a village to heal, grow and build something greater for our children

01/12/2026

Swollen lymph nodes aren’t “random”, they’re a sign your body is holding onto metabolic waste because lymphatic flow is moving too slowly, and when that congestion becomes chronic, the immune system can become overwhelmed and dysregulated over time.

✨ Learn more about mind, body & soul renewal: purephoenix.com
📞 480-494-5211

01/09/2026

Not all red light is the same, and not all saunas work the same way.

At Pure Phoenix, we use because their saunas combine all three infrared wavelengths, far, mid, and near. Each supporting the body in a different way.

Far infrared raises core body temperature and induces a deep, detoxifying sweat.

Mid and near infrared pe*****te deeper into the tissue, helping reduce inflammation, joint pain, and swelling, while supporting healing at a cellular level.

This isn’t just about sweating.
It’s about creating the right internal environment for the body to repair, regulate, and recover.

✨ Learn more about mind, body & soul renewal: purephoenix.com
📞 480-494-5211

Your body is always trying to move things out, not hold things in.The lymphatic system is part of how your body clears f...
01/08/2026

Your body is always trying to move things out, not hold things in.

The lymphatic system is part of how your body clears fluids, immune debris, and metabolic waste from tissues. It doesn’t have a pump of its own. It relies on breath, movement, hydration, and gentle stimulation to keep things flowing.

When that flow slows, the body adapts. Sometimes that adaptation shows up as symptoms that feel random or unrelated.

They’re not punishment.
They’re communication.

This isn’t about forcing detox or fixing something “broken.” It’s about understanding what your body is asking for and supporting it with the right kind of care.

Support the flow, and the body often does the rest.

Learn more or book a discovery call at:
https://purephoenix.com/
480-494-5211

01/07/2026

She was taking two Zyrtecs a day and still dealing with constant itching.

Not because the medication wasn’t “strong enough,” but because her body needed support clearing what it was holding onto.

After her first Pure Phoenix session, the itching stopped.

With continued treatments, her reliance on Zyrtecs steadily decreased.

When the lymphatic system is supported, the body can regulate itself, instead of fighting symptoms.

✨ Learn more about mind, body & soul renewal: purephoenix.com
📞 480-494-5211

01/06/2026

February 28th. DM us for times and how to signup.

Address

7950 E Redfield Road #250
Scottsdale, AZ
85260

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9pm - 4pm
Saturday 12pm - 4pm

Website

https://purephoenix.com/newsletter/

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