Tony Nelson Fitness

12/01/2022

Thanks Mason Carroll for your support and reaping the brand 😁👀👍🏾👏🏾🙏🏾

11/30/2022

Just a little flashback with my TNF crew!!! Miss all of you 😪but even though I’m texting you from my hospital bed I totally mean it @ tab

11/10/2022

Sorry to say that I had another seizure yesterday but I’m back at home 🙏🏾🙏🏾 I do have another surgery coming up shortly this month I feel good about it tho I’m in good hands!!!!! 🙏🏾🙏🏾

11/06/2022

AZ, N DA House!

09/28/2021

Got some good work done today thanks to aka TNF Fam 💪🏾💪🏾❤️

Some quick leg work just checking on my techniques

09/25/2021

Just chillin 😎 watching some college football waiting for the Razorbacks to do their thing today!

09/23/2021

This is my new treatment for brain cancer it’s called optune I must wear it every day for 18 hrs, I feel sooo great full for thi opportunity it gives me better chance at living a longer life 👍🏾👍🏾👍🏾

09/14/2021

Once again another productive day the recovery program is going great block 2 push 👍🏾👍🏾🙏🏾👏🏾💰💰

#12 week program 2

We did all accessories weighted dips , ohp, rope push down 💪🏾👍🏾👏🏾thank you TNF Family for being there with me much appreciated!!!

09/13/2021

09/08/2021

Finished up with some abs like I usually do 💪🏾💰💰💥

09/08/2021

OHP work all to help our bench press eventually 💪🏾
Like I said great day today we got the volume with out the wear and tear on nervous system 👏🏾👏🏾👏🏾all exccessary work!!! Meaning movements that will help us with the big three chest | back | legs 🥼🥼💪🏾

09/08/2021

Some weighted dips for some exccesaries work … the 12 week recovery program is off to a amazing start ‼️and I really appreciate all the support from the TNF Fam 👏🏾👏🏾💪🏾you all are great ‼️