07/27/2020
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HI Friends ππ½
In case youβre a new follower on here, my name is Sammy!
I was born and raised in Wisconsin- yessss the cheese π§ & Green Bay Packer state πππ Even though I was born in the Midwest, Iβm pretty sure Iβm a Southern girl at β₯οΈ.
Iβve lived in West Palm Beach, FL (loooooved it), Las Vegas, NV & now I live in theπPhoenix Area in Arizonaπ΅ What can I say, I love to travel & experience life ππ½ββοΈπ
Iβm a Certified Athletic Trainer (injury prevention & rehabilitation), NASM Certified Personal Trainer and Nationally Qualified Bikini Athlete.
My career is personal training & online coaching for individuals who are motivated and looking to make a LIFESTYLE CHANGE π¦This is more than just a job to me! When I can truly impact and help change peopleβs lives for the better, that is the most fulfilling feeling ππ₯°
Iβve been stuck, tried every fad diet & worked out 3+ times a day- but nothing got me the results I was looking for. When I finally decided to get a coach to keep me accountable and give me the tools to succeed is when I started hitting all my goals!
It all begins with your MIND. You need to believe in yourself and learn discipline- if you can do those two things then the rest is easy!
If you are stuck & looking for some guidance I would love to help you hit your goals π€ DM me if you have questions or interested in starting your fitness journey today- I do free consultations β₯οΈ