Breakthrough Performance and Rehab

Breakthrough Performance and Rehab Reprogramming Your Nervous System to Help you heal faster, get out of pain, perform better and optimize your health

Wesley Kress, L.Ac, MSOM, MBA: Using a technological breakthrough to Reprogram your Nervous System to help you heal faster, get out of pain, and Perform better.

Happy Holidays to each of you 🤍❤️❤️‍🔥Merry Christmas 🎄 and a joyful New Year. ♾️From my beloved Stephanie and I, we sen...
12/21/2025

Happy Holidays to each of you 🤍❤️❤️‍🔥

Merry Christmas 🎄 and a joyful New Year. ♾️

From my beloved Stephanie and I, we send our love, gratitude, and deepest blessings for the connection we share with you.

May this season be filled with warmth, presence, and meaning, and may the year ahead bring you joy, clarity, and radiant health.

With love and appreciation ✨🙏🏻❤️‍🩹

The human experience is consciousness exploring itself.Pleasant and unpleasant experiences arise, but suffering begins w...
12/13/2025

The human experience is consciousness exploring itself.
Pleasant and unpleasant experiences arise, but suffering begins when the mind identifies with what appears.
What we resist repeats.
What we allow, completes.

Letting go is not mental.
It happens when awareness returns to the body and resistance softens.
Liberation is not becoming something new.
It is realizing nothing was ever outside of you.

Truth is not found by clinging to the pleasant or rejecting the painful.
Wholeness is recognized when nothing is refused.











Most people chase health by trying to fix the body. Food, supplements, biohacks, workouts. All of it matters, but it is ...
12/10/2025

Most people chase health by trying to fix the body. Food, supplements, biohacks, workouts. All of it matters, but it is still working inside the identity that created the stress in the first place. The deepest stress is not the job, the schedule, or even the trauma. It is the conditioned self that formed to survive it. Dissolving that identity lowers the baseline stress that ages the body and fuels chronic disease. When safety becomes internal, biology changes without force. Liberation is the most valuable health intervention because it removes the source code of stress, not just the symptoms it creates.

Many believe the deepest expression of love is who they would die for. But dying is often easier than fully living in de...
12/03/2025

Many believe the deepest expression of love is who they would die for. But dying is often easier than fully living in devotion. The real measure is who you are willing to live for in the most complete sense to show up for, expand for, and embody your highest truth for.

This is devotion in motion.

Most people are using the wrong language for their nervous system — and it’s keeping them stuck.Fight-or-Flight and Nerv...
11/30/2025

Most people are using the wrong language for their nervous system — and it’s keeping them stuck.

Fight-or-Flight and Nervous System Dysregulation are NOT the same thing.

They share similar sensations, but they originate from completely different neural pathways and create opposite effects in the brain.

Physical activation (exercise, strength training, breath-driven effort)

→ increases metabolic demand
→ sharpens clarity
→ enhances executive function
→ improves performance
→ organizes the nervous system

Emotional activation (triggers, conflict, shame, fear, unresolved material)

→ initiates limbic threat circuits
→ shuts down the prefrontal cortex
→ produces brain fog
→ decreases decision-making capacity
→ disorganizes the nervous system

Same adrenaline.
Different neurobiology.
Different outcomes.

When you collapse these two states into one category — “I’m in fight-or-flight” — you begin to fear sensations that are actually part of your body’s healthy capacity for activation, intensity, and aliveness.

This misinterpretation is one of the biggest reasons people stay dysregulated, reactive, and disconnected from their power.

The goal isn’t to calm the nervous system.

The goal is to understand it.

When you can distinguish metabolic activation from emotional dysregulation, your system becomes coherent again.

Your clarity returns.
Your body becomes trustworthy.
And healing becomes possible.

Thank you Lori and Jason for always opening your home to us on Thanksgiving 🙏🏻🦃🍽❤️ The food was amazing! Incredible to s...
11/28/2025

Thank you Lori and Jason for always opening your home to us on Thanksgiving 🙏🏻🦃🍽❤️ The food was amazing! Incredible to spend time with Tom, Kelly, Brady, Justin and Deena 🙏🏻 Marie, Jed, all the kids, Sam, Trevor, Cora, Ari, Jack, JT and Cade and the rest of the family and friends!

Happy Thanksgiving! 🙏🏻❤️🦃🍽

I am most grateful to everything that revealed where I wasn’t free. The shadow that we rarely give thanks for. Thank you...
11/27/2025

I am most grateful to everything that revealed where I wasn’t free. The shadow that we rarely give thanks for.

Thank you for all the pain that was my medicine that softened me and strengthened me simultaneously when I finally allowed and leaned in. All for my freedom and liberation. I apologize for my limited understanding of the grand plan which is the most valuable part of the human experience. Not the freedom to (financial freedom) but the freedom from (emotional suffering), the experience of liberation. To experience all of life.

The cult that exposed my conditioning.

The person whose violence forced my awareness inward.

The parents who needed me to be their therapist.

The relationships that mirrored my wounds instead of my worth.

The industries that told me my pain was my identity.

The technologies that magnified every unintegrated part of my being.

What I once labeled “evil” I now see as the reflection of where I was still bound.

What I once called “suffering” became the doorway into truth.

What I once resented is now what liberated me.

Thank you, GOD, for loving me so deeply that You didn’t remove the pain, You used it to expand me. 🙏🏻♾️❤️‍🩹

Not so I could be grateful only for what felt good, but grateful for all of it.

This is my song of liberation:

Love is not a feeling.

Love is the force that frees us when we stop resisting life as it is.

Why Empaths Think They’re Feeling Others — But Are Really Feeling ThemselvesMost empaths don’t realize this:You’re not a...
11/27/2025

Why Empaths Think They’re Feeling Others — But Are Really Feeling Themselves

Most empaths don’t realize this:

You’re not actually feeling someone else’s emotions.
You’re feeling your own nervous system’s resonance with what you perceive in them.

Your body reacts to:
• Old pain
• Unmet needs
• Past fear
• Familiar emotional patterns

And then labels it: “This is theirs.”

But it’s not.
It’s your activation, not their emotion.

This is why liberation is possible.
If you were truly absorbing other people’s feelings, you’d never be free around anyone.

You only ever feel your own consciousness—even in relationship.

Empaths have a real gift for perception…
but the overwhelm comes from misidentifying resonance as identity.

Healing dissolves the confusion.
Perception remains.
Overwhelm doesn’t.

Freedom begins when you finally see:
I am sensing you… but I am feeling me.

Free will is a lot like your breath.It’s technically always there, but you only access it to the degree that you’re cons...
11/25/2025

Free will is a lot like your breath.

It’s technically always there, but you only access it to the degree that you’re conscious, present, and healed enough to direct it.

Most of us live in “automatic breathing mode” because the conditioned self was built to protect us from what once felt too overwhelming to process. Those protective patterns became our identity. They make choices for us, long after the danger is gone.

That’s why so many people feel like they have little to no free will.
Not because they’re broken,
but because their unprocessed pain is still driving the car.

We are only as free as we are whole.
And we are only as whole as we are healed.

Healing is what expands free will.
Healing is what dissolves the old programming.
Healing is what gives you back your life.

You can change.
But the only change that creates real freedom is the kind born from integration.
Otherwise you’re just building a new conditioned self on top of the old one and that leads to more exhaustion, not liberation.

Liberation isn’t about having more willpower.
It’s about removing what once controlled you.
It’s the moment unconscious patterns fall away and free will finally becomes yours to breathe.

The cost of wisdom is everything. Not because wisdom demands loss, but because illusion cannot come with you.You can’t h...
11/22/2025

The cost of wisdom is everything. Not because wisdom demands loss, but because illusion cannot come with you.

You can’t hold on to your defenses, your stories, your identities, and hope to see clearly at the same time.
You can’t keep the ego’s world and awaken into truth.
Something has to be surrendered.

This is the same paradox the mystics and scriptures have always pointed to:

“Whoever loses his life will find it.”
“Seek first the Kingdom, and all things will be added to you.”

Lose your life → meaning the conditioned identity.
Seek the Kingdom → meaning the place in you that is already whole.
All things added → meaning reality is returned once illusion falls away.

It’s not loss for the sake of loss.
It’s loss for the sake of truth.

What dies is what was never you.
What returns is what has always been yours.

In that sense, both teachings say the same thing:

Give up everything unreal, and everything real becomes possible.

That is the ancient exchange.
That is the cost of wisdom.
And that is why nothing is really lost—only traded for something true.

Still replaying the most incredible birthday celebration at an evening that felt like stepping into another world. ✨Fro...
11/15/2025

Still replaying the most incredible birthday celebration at an evening that felt like stepping into another world. ✨

From the moment we arrived, everything felt intentional, elevated, and effortlessly beautiful. Maeva doesn’t just serve food… it creates an experience.

Highlights of the night:

🍸 “The Muse” — the perfect blend of apple, elderflower, and sparkling Muskateller. Light, elegant, and absolutely unforgettable.

🍯 “Study of a Bee” — pollen sable, orange-blossom honey semifreddo, royal jelly curd, honeycomb candy… truly a work of art. One of the best desserts I’ve ever tasted.

A huge thank you to Justin, Kenny, and Mark for making the night feel so special with their warmth, timing, and attention to detail.

And an even bigger thank you to the incredible owners and for creating a space and experience that’s unlike anything else. You made this birthday unforgettable.

If you’re looking for a place where every detail feels inspired — Maeva is it. 🥂✨

Thank you and for your beautiful presence and conversation 🙏🏻❤️

11/13/2025

God is everywhere and that is precisely why almost no one experiences God consistently. We keep looking somewhere or anywhere, never realizing that both are contracted views created by the seeker’s mind.

Only when seeking falls away, when attention softens back into what has always been here, does the illusion of distance dissolve.

When there is no longer a “somewhere” or an “anywhere,” there is simply Here Here is where God has always lived.

This is why the mystics say: if you could “not be yourself” even for a single moment, the entire universe would reveal its secrets to you.

This is why the “you” looking for GOD will never find GOD, only when that “you” ceases to experience reality through its limited view will you experience GOD.

Address

3295 N Drinkwater Boulevard Suite 14
Scottsdale, AZ
85251

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+14804427504

Website

Alerts

Be the first to know and let us send you an email when Breakthrough Performance and Rehab posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Breakthrough Performance and Rehab:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Breakthrough Performance and Rehab

At Breakthrough Performance and Rehab we use Neufit & Acupuncture to Reprogram your Nervous System to help you heal faster, get out of pain, perform better, & optimize your health. Acupuncture has nothing to do with “energy” but due to mistranslations it has created a false understanding in the West. Acupuncture can be understood or likened to a mathematical model where abstract terms which are not real similar to Math are used to map the body. Then specific combinations of needles and placements are used to help Reprogram or create change, similar to computer programming. In fact, a little known fact: the basis for all modern computing was derived from the I-Ching which is the basis of where Chinese Medicine is derived from.

Neufit is a combination of the most advanced neurological technology, principles, techniques, & applications. It leverages many principles that are directly aligned with the underpinning conceptual understanding of Chinese medicine while enhancing those processes using technology.

Neufit uses a specific electrical waveform that mimics our own body’s central nervous system signal, unlike other electrical devices. This technology helps to promote proper communication of the nervous system throughout the body, reducing pain & enhancing recovery faster than any other modality currently offered. This specific technology doesn’t replace the natural processes but rather enhances and supports them to allow for proper neurological signaling and communication. This in turn accelerates the healing process, improves muscular function and strength, stops pain, and builds muscle.