Counseling Over Coffee

01/08/2020

You can do it!

01/03/2020

We are on the dawn of a new decade. Naturally, we tend to reflect back on the previous decade as well. How did social media play into your…

12/23/2019

When we go through a period of moving forward and making positive changes to ourselves, the people around us (sometimes unknowingly) try to push us back to where we “belong” through THEIR eyes. Don’t let yourself get pushed around by other people’s old vision of who they expect you to be. You don’t need to fight their opinions. Just believe in YOURSELF and lead yourself with what you can do and will do today. They can either follow you on your new journey or get out of the way.

12/23/2019

During this busy holiday season, a gentle reminder that ever small act can make a big difference to someone...

12/17/2019

Counseling is a safe place to discuss whatever you need to heal. ❤️🧡💛💚💙

12/16/2019

There is no need to put it off until 2020 or wait. If you’re inspired just like and go for it 🙂

10/29/2019

Hi friends. If anyone feels trauma from participating in this “experience” I will provide free therapy for them. Thanks.

The owner of McKamey Manor said he's a "straight-laced conservative guy" who runs "this crazy haunted house that people think is this torture factory ... All of these things that it’s not."

10/01/2019

Happy October 1st everyone, this is for you. Live long and prosper!

It’s Tuesday, October 1 and the start of what has been dubbed “Sober October” but you may sitting at work and already feel like having a…

10/01/2019

Our phones impact our relationship, our work productivity and our time. Here is something helpful...

It’s time to talk about time and focus on what you can change so you that you have more of it.

09/10/2019

If you ever felt sad, angry or alone then you are a person. Let’s all do what we can to stop things from getting worse.

Today is World Su***de Prevention Day. The epidemic of su***de and mass killings is clear and it is a plague the world should no longer…

09/10/2019

Today is World Su***de Prevention Day. If you’ve ever had thoughts of su***de, know that you are not alone. Don’t ever make a permanent decision to end your life because things can and do change. Help, hope and healing are available. I’m living proof that even in the darkest hours your life can change for the better. Let’s all show kindness to others today. One simple act of kindness can change the world. Let’s do this. ***depreventionday