OM3 Yoga

12/30/2025

The Blending of Wisdom - EMBODYING THE ELEMENTS 🌍💧🔥💨

TRANSFORM YOUR LIFE THROUGH ANCIENT WISDOM AND ELEMENTAL POWER

Ready to reconnect with your inner wisdom? Join us for a transformative 5-week journey through the elements.

——

What You’ll Experience

EARTH - Ground your energy and establish sacred boundaries
WATER - Flow with emotions and release what no longer serves you
FIRE - Ignite your power and reclaim your authenticity
AIR- Clarify your vision and communicate your truth
INTEGRATION - Blend it all into a balanced, purposeful life

——

What’s Included

✨ Five in-person sessions blending Toltec wisdom, Warrior Goddess teachings, and 30+ years of ancient traditions
✨ Guided meditations, movement practices, and embodiment exercises
✨ Supportive community and practical tools for daily life
✨ Journal prompts for deeper reflection

DATES: January 7-February 4, 2026
TIME: 7:30pm
LOCATION: OM3 Yoga, Scottsdale
INVESTMENT: $120 for 5 weeks | $40 per session

REGISTER: om3yoga.com

“By awakening from the dream and embodying our true essence, we become Warriors of Light, capable of creating a new dream for ourselves and the world.”

Space is limited. Reserve your spot today.

12/29/2025

Before you rush into the new year... pause with me. ✨
I've created a guided meditation to help you honor this year—the beautiful moments, the hard ones, and everything in between.

Reflect on what's been
Release what no longer serves
Restore your energy
Clarify your intentions

You've traveled far this year. You deserve this rest.

Welcome to this Year-End Journey Meditation—a sacred space to honor your path, gather the gifts and wisdom from this year, and prepare yourself to step mindf...

12/28/2025

Step Into Your Power: A Sacred Firewalk Journey🔥✨

“There are moments in our lives where we are given a square centimeter of chance and our lives change forever…”

Join Sundoor instructor .lara for an intimate evening of transformation through one of humanity’s most powerful ceremonies.

Experience:
🔥 Ancient wisdom meets modern science
🧘‍♀️ Guided meditations, breathing and awareness practices
✨ Sacred fire ceremony
🔥 Optional walk across 1200° coals
💫 Transformative group exercises

This is for you if you’re:
→ Ready to break through fear
→ Navigating life transitions
→ Reclaiming your power
→ Seeking transformation

Details:
📍 Scottsdale Sound Sanctuary
8535 E Cactus Rd

💰 Early Bird (until Jan 15): $95
💰 Regular: $120

Link in bio to reserve!

Whether you walk or witness, prepare to be transformed.🙏

12/26/2025

Monthly Sunday Meditation 🕉️

Join Lara on Sunday, December 28th at 4:30 PM, for a gentle, grounding meditation to connect, breathe, and reflect as we close out the year together.

This end-of-year gathering is an invitation to slow down, release what no longer serves, and create space for clarity and intention as we move into the new year.

✨ In-person & online — all are welcome.
📅 Sunday, December 28, 2025
🕓 4:30 PM
📍 OM3 Yoga | Scottsdale, AZ
🌐 Register at om3yoga.com

12/11/2025

Beautiful, magical Mexico

12/09/2025

iRest Yoga Nidra with Danielle

📅 Sunday, December 14, 2025
🕐 1:30 – 2:15 PM MST
📍 OM3 Yoga | Scottsdale, AZ

As the year winds down, give yourself a moment to slow everything inside of you.

Press pause. Breathe. Settle into deep inner stillness. ❄️✨

Join us for a nourishing iRest Yoga Nidra guided by Danielle Maloney. This practice invites your whole system to soften—helping reduce stress, ease tension, support better sleep, and restore a sense of inner balance.

No experience is needed.
Bring your blanket, bolster, or eye pillow and come as you are. 🧘‍♀️💛

✨ Gift yourself the rest you deserve. ✨

🔗 Reserve your spot through Mindbody or at OM3 yoga.com

11/28/2025

✨ SUNDAY MEDITATION: This weekend! ✨

Join us THIS SUNDAY (November 30th) at 4:30PM MST for our Monthly Sunday Meditation experience with guide Lara Rosenberg at OM3 Yoga! Available both in-person AND online!

Give yourself the gift of 30 minutes dedicated to inner peace and rejuvenation. Lara will guide you through a calming meditation designed to release stress and reconnect with your authentic self.

Perfect for beginners and experienced meditators alike! All you need is a comfortable space and an open mind.

🗓️ Sunday, November 30th
⏰ 4:30PM MST
📍 In-person: OM3 Yoga
💻 Online: Via Zoom (link sent upon registration)
💰 Donation-based (PayPal/Venmo)

Register now through the link in our bio!

​​​​​​​​​​​​​​​​ 🐾

11/23/2025

Winter Solstice Firewalk Experience 🔥

Saturday, December 20 • 4:00–7:30 PM
📍 Scottsdale Sound Sanctuary

Step into the Solstice with a powerful evening of release, renewal, and transformation. Join Lara Rosenberg for a guided Firewalk Ceremony to honor the longest night of the year and welcome the return of the light.

✨ Release old patterns
✨ Set intentions for the new season
✨ Awaken courage, clarity, and inner fire
✨ Experience the transformative power of firewalking

Discounts for first responders, veterans & teachers
📱 Text 602-354-1643 for code or more information
🔗 Register: www.om3yoga.com/events/

Bring water, a journal, and comfy layers.
Let’s walk into the light—together. 🔥✨

Call now to connect with business.

11/19/2025