What are the opening hours?

Monday 8am - 7pm Tuesday 3pm - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm

Arroyo Psychological Services PLLC

Home
United States
Scottsdale, AZ
Arroyo Psychological Services PLLC

We are dedicated in providing compassionate client-centered counseling services.

At Arroyo, we believe in fostering growth and resilience, in a safe and comforting space. Whatever your journey looks like, we're here to support you every step of the way.

03/03/2026

Small steps, big changes: follow a week of CBT wins from a Phoenix-area client who improved sleep, concentration, and mood with our certified CBT approach. Ready to start your own progress? Visit https://wix.to/E3K7WA0 to book an intake. 🌵💬

03/02/2026

Think CBT is only for major crises? Think again. Our new video series from Arroyo Psychological Services busts three common CBT myths and shows one simple reframe you can use today to reduce stress and boost focus. Perfect for busy adults in Scottsdale, Phoenix, Tempe, and Glendale. Watch now: https://wix.to/LltW3JE

02/27/2026

Phoenix-area residents: feeling stressed by the heat, long commutes, or work-life demands? We specialize in CBT-based strategies in Scottsdale and the Phoenix metro to help you manage racing thoughts, shifting unhelpful beliefs, and building practical coping routines. Visit https://wix.to/7yZT9Xv to learn more and book a consultation. What’s one stress trigger you’d like help with? 😊

02/26/2026

Curious about your first therapy visit? Our clinicians in Scottsdale welcome adults from Scottsdale, Phoenix, Tempe, Glendale and the surrounding Phoenix metro with a clear, compassionate approach. Expect a 50–60 minute assessment where we review your concerns, medical history, and current functioning, set measurable CBT goals, and agree on a collaborative plan. Sessions typically focus on practical strategies and progress you can track. We’re located in Scottsdale for easy access and aim to make your first visit comfortable and informative. Ready to book? Visit https://wix.to/vkZZ4Iy to schedule an appointment.

02/25/2026

Feeling overwhelmed by daily anxiety? Try these 3 quick CBT tools used at Arroyo Psychological Services to regain calm: 1) Behavioral activation: schedule one small, rewarding activity today. 2) Cognitive reframing: catch a negative thought and replace it with a realistic alternative. 3) Brief exposure: face a mild worry for 5–10 minutes to reduce avoidance. These are practical examples of evidence-based techniques we use to help adults across the Phoenix metro area (Scottsdale, Tempe, Glendale). Learn more and access resources at https://wix.to/w0c3hIQ 🌵💬 — Ready to try one today? Book a consult or message us to get started.

02/24/2026

Real CBT results in the Phoenix metro: a Scottsdale client reduced work anxiety by 60% after 8 weeks of cognitive restructuring and exposure; a Tempe client cut nightly insomnia to one night a week using stimulus control and sleep restriction in 6 sessions; a Glendale client lowered panic frequency by 75% with behavioral experiments and breathing training over 10 weeks. Our brief, evidence-based CBT approach delivers measurable change. Learn how to get started: https://wix.to/UBRqqav 🧠✅

02/23/2026

Curious what a CBT session actually looks like? Follow a day-in-session: Intake — we listen to your story and pinpoint what’s most hard. Goal-setting — we create clear, measurable goals for symptoms you want reduced. Skill practice — learn practical coping tools you can use right away. Homework planning — simple, guided steps to build progress between sessions. Real people see clearer coping skills, measurable symptom reduction, and practical takeaways they can try today. Our licensed clinicians offer approachable, evidence-based care in Scottsdale and across the Phoenix metro. Ready to learn more? Visit https://wix.to/aq0ZQnG to book an appointment.

02/20/2026

Feeling the heat of Phoenix life? Here are practical CBT-based tips to reduce daily stress — from cooling commute strategies to quick mindset shifts you can use right away. Visit Arroyo Psychological Services in Scottsdale for local support and more resources: https://wix.to/KSoHwk5 🌵💆‍♀️🚗 Comment with which tip you’ll try today!

02/19/2026

New to CBT and curious about your first session at Arroyo in Scottsdale? We’ll start with a brief intake to review your concerns, medical history, and goals, then move into a structured 45–60 minute session tailored to you. CBT is evidence-based and goal-focused, and we offer secure telehealth if you prefer remote appointments. Ready to get started? Book online at https://wix.to/fURemht 🌵✅

02/17/2026

Feeling stuck in negative thinking? Learn three common thought traps—catastrophizing, all-or-nothing thinking, and personalization—and simple CBT reframes to try today. Arroyo Psychological Services brings evidence-based tools to Scottsdale, Phoenix, Tempe, Glendale and the greater Phoenix area to help you manage daily stress. Ready to build healthier thinking habits? Visit https://wix.to/QtINNOp to learn more and book a session.

02/16/2026

Feeling stuck after a setback? Learn how CBT at Arroyo Psychological Services in Scottsdale helps you reduce avoidance, set clear goals, and use practical coping strategies. Watch our short video to see a typical first‑session roadmap and real, measurable benefits. Ready to take the next step? Visit https://wix.to/OSIl81Y to learn more. 🧠✨

02/13/2026

Looking for local supports to complement CBT? At Arroyo Psychological Services, we coordinate care with trusted community resources across Scottsdale and the Phoenix metro to help you tackle life’s challenges more holistically. Try these reputable options: weekly support groups, mindfulness and yoga studios, trauma-informed wellness centers, peer-led recovery meetings, and community counseling clinics in Scottsdale, Phoenix, Tempe and Glendale. These services can reinforce skills learned in CBT and provide social, physical, and peer support between sessions. Ready to build a coordinated plan that fits your needs? Visit https://wix.to/59nFJ9m to learn more and get started.

Address

9375 E Shea Boulevard Ste 100
Scottsdale, AZ
85260

Opening Hours

Monday	8am - 7pm
Tuesday	3pm - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm

Website

http://www.arroyopsych.com/

Alerts

Be the first to know and let us send you an email when Arroyo Psychological Services PLLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Scottsdale?