JJM Medical DBA Samaritan Psychiatry and Wellness

01/02/2026

Goodbye old year, hello new beginnings. As one chapter closes and another begins, carry forward the lessons, memories, and growth that shaped you. Step into this fresh start with hope, courage, and excitement for what’s ahead.

Happy New Year—here’s to new goals, new chances, and making the year ahead truly meaningful.

12/31/2025

The countdown is getting real. With just 2 days left until 2026, the excitement is starting to sink in. It’s the perfect moment to pause, reflect on how far you’ve come, and get ready to step into a new chapter with fresh energy.

New goals, new memories, and new chances are right around the corner—almost time to turn the page.

12/30/2025

12/30/2025

This chapter is slowly coming to a close, inviting a moment of reflection on the lessons learned, the growth achieved, and even the challenges that helped shape who you are today.

Take time to finish what needs finishing, release what no longer serves you, and hold on to what truly matters.

As you prepare to turn the page, remember that a new year is loading, bringing fresh opportunities and new beginnings ahead

12/25/2025

On behalf of everyone at Samaritan Psychiatry and Wellness, I extend warm Christmas Day greetings to you and your loved ones. The holiday season can bring joy, reflection, and sometimes unexpected emotions. Wherever today finds you, please know that your feelings matter and that caring for your mental health is always important.

At Samaritan Psychiatry and Wellness, we remain committed to compassion, understanding, and support—not only during the holidays, but every day of the year. May this Christmas bring you moments of peace, rest, and kindness toward yourself and others.

Wishing you a meaningful and gentle Christmas Day.

12/23/2025

Small acts of kindness can lift heavy hearts. And just as important: give yourself permission to rest. Caring for your mental health is part of caring for others.
— Samaritan Psychiatry and Wellness

12/23/2025

https://www.samaritanpsychiatryandwellness.com/post/the-holiday-season-can-feel-like-a-lot-let-s-talk-about-it

If we’re being honest, this time of year hits differently for everyone. For some, it can be a cozy time with its lights, traditions, familiar music. For others, it can be a reminder of loss, complicated family dynamics, stressful schedules, or the pressure to “end the year strong.” However, yo...

12/22/2025

Hope can feel hard to hold onto, especially when life feels heavy. But hope doesn’t mean everything is perfect—it means believing that things can change, even if it happens slowly.

As we move closer to Christmas, take today one breath at a time. That is enough. This message is brought to you by Samaritan Psychiatry and Wellness.

12/20/2025

Love doesn’t always arrive in grand gestures—it often lives in the small, quiet moments. A kind word, a moment of patience, or giving yourself permission to rest can make a meaningful difference.

As we countdown to Christmas, remember to be gentle with others and with yourself. Your mental health matters, and love truly begins with compassion. This message is brought to you by Samaritan Psychiatry and Wellness.

12/19/2025

As we begin these final days before Christmas, remember that you are not alone. The holiday season can be especially difficult for many, and struggles are often carried in silence.

Taking time to reach out, check in, or simply sit with someone can be a powerful act of love. And if you are the one who is hurting, know that asking for support is a sign of strength, not weakness. This message is brought to you by Samaritan Psychiatry and Wellness , reminding you that your mental health matters and help is always within reach.

12/11/2025

If you are struggling with SAD, you are not alone. It's normal to feel tired, and depressed, have trouble focusing, and have your sleep schedule thrown off throughout the winter. For a few, this shift in mood is transient and readily controlled with little lifestyle adjustments. However, seasonal affective disorder (SAD), can develop into severe depression in certain people when symptoms impair daily functioning. Here are some fall onset symptoms to watch for.

12/11/2025

https://www.samaritanpsychiatryandwellness.com/so/a5Pi0mmTW?languageTag=en

Monthly Insights