Bair Aesthetics

Bair Aesthetics Online diet & training coaching community; operated by Registered Dietitians & healthcare professionals. We have transformed over 5,000+ physiques worldwide!

Apply for "No Bullsh*t, Just Science" coaching here: https://www.bairaesthetics.com/

12/29/2025

Our favorite notification to receive šŸ˜

If you’re ready to change your life in 2026, we know exactly how to help– and we can’t wait to welcome you to the BA Fam 🫶

DM ā€˜SCIENCE’ to get started!

More than just a weight loss… but a complete lifestyle shift. 176 lbs āžœ 132 lbsNovember 2024 āžœ December 2025Gigi came t...
12/27/2025

More than just a weight loss… but a complete lifestyle shift. 

176 lbs āžœ 132 lbs
November 2024 āžœ December 2025

Gigi came to Coach wanting to change her body, but also keep the things she loves– raving, workouts, hanging out with friends and living life with zero restriction. And she proved you can do both: chase physique goals and live in the moment.

After an incredible 44-lb fat loss phase, they didn’t just stop– they strategized the next evolution for Gigi.
She’s now in a reverse diet, eating more food each week to support her metabolism while they shift the focus to what really lights her up:

• building muscle
• getting stronger
• shaping the physique she’ll bring to stage one day

And yes, they’re doing it the smart way, so when she competes, she competes with a body built for longevity and not burnout.

This is just the beginning of her prep era. The rave queen is leveling up to stage queen.

If you’re ready to transform without losing your life, your identity, or your fun– this is your sign.
Coaching works when you trust the process and she’s the perfect example šŸ’Ŗ

Who’s ready to enter their own build era in 2026?šŸ‘‡

Stockings are stuffed with all of our team’s essentials šŸ§¦šŸ“‹šŸŽ„What are your must-have items, fam?
12/22/2025

Stockings are stuffed with all of our team’s essentials šŸ§¦šŸ“‹šŸŽ„

What are your must-have items, fam?

We find what works for you and make it happen, no matter the circumstances šŸ‘This client has been working with Coach  sin...
12/15/2025

We find what works for you and make it happen, no matter the circumstances šŸ‘

This client has been working with Coach since September, and is already down 12 pounds in less than 12 weeks!!

What impresses us about her is that she’s able to get it done despite her busy schedule, all while still going out to eat and attending family events weekly– with no low calories and no gym! šŸ”„

She’s a teacher, a mom in her 40s and swimmer so she has truly been able to utilize her coaching to fit seamlessly into her lifestyle.

No excuses over here! Amazing work, you two 🫶

Want to join our BA Fam and start your transformation too?
DM ā€˜SCIENCE’ to apply.

Couldn’t have been me, we level up over here 🤷
12/11/2025

Couldn’t have been me, we level up over here 🤷

Incredible things can happen in a short time when you  put full trust in your coach ā¤ļøā€šŸ”„šŸŒŸchamberlin and Megan have been ...
12/06/2025

Incredible things can happen in a short time when you put full trust in your coach ā¤ļøā€šŸ”„šŸŒŸ
chamberlin and Megan have been working together for a short 7 weeks… that’s right LESS THAN 2 MONTHS between these two photos– and the momentum they are riding just keeps getting more and more exciting!

So what have they been doing?! EATING MORE 🤩

Logyn’s nitial protocols had her sitting around 1300 calories a day with lack of structure coming into her meals- after reverse dieting her intakes are now sitting close to 1800 calories daily with a huge emphasis on food quality and balanced meals!

These two have an incredible game plan lined up and dedicated phases to move through together, in order to get Logyn to her overall goal which is to step on stage for the first time!!

Logyn has a very realistic understanding of timelines and one of the first things she mentioned is that she is in no rush- MUSIC to a coache’s ears! There is no issue with having timeline goals, BUT it is an issue if that is followed by rushing into a phase you and your body are not ready for. Trust the process, fam!

Amazinggg work you two! We’re excited to see what more is going to unfold here šŸ˜

Swipe to see Logyn’s 4 week and 7 week transformation!

12/02/2025

Oh nooo.. how are we going to cope 🄯🄣🄐🤭

12/01/2025

From east to west coast, there’s no better feeling than meeting up with our fam IRL šŸ«‚

One thing we know we’re thankful for is our hard-working, INCREDIBLE BA fam. ā™„ļøšŸ«‚These stories and transformations truly ...
11/27/2025

One thing we know we’re thankful for is our hard-working, INCREDIBLE BA fam. ā™„ļøšŸ«‚

These stories and transformations truly make us emotional because we know each and every one of our team members give their all to improving themselves. We’re so grateful and proud 🫶

If you want to begin your journey with us, comment ā€œscholarshipā€ to apply for our limited time offer - ONLY 1 DAY LEFT!

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Scottsdale, AZ

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