Champion Health

03/10/2026

Pick one healthy habit to focus on this week:

💧 Drink more water
🚶‍♂️ Walk 8,000+ steps a day
🥗 Eat one extra serving of veggies
😴 Go to bed 30 minutes earlier

Comment which one you’re choosing this week! 👇

Small changes lead to big results.

03/03/2026

March is here and so is fresh, seasonal goodness! 🥬🥕 Eating what’s in season means better flavor, more nutrients, and supporting your body naturally. Find healthy tips and meal inspiration in The CHAMP Plan app. 🌿🍊

02/05/2026

3 billion beats, countless ways to protect your health. Stay heart-smart and plan ahead with Champion Health!

02/02/2026

February Wellness Bingo: how many squares can you check this month?

01/19/2026

One pan, simple ingredients, and on the table fast. This cozy sloppy joe recipe is always a win in our house.

Recipe ⬇️
• 1 lb 90% lean ground beef
• 1 green bell pepper, chopped
• 1 onion, chopped
• 1½ cans reduced-sodium tomato soup (not diluted)
• 6 whole-wheat hamburger buns

Directions:
Brown the ground beef with pepper and onion in a nonstick pan (7–10 min). Drain, return to pan, stir in tomato soup, and simmer 10 minutes. Spoon about ⅔ cup onto each bun and serve warm.

For more Champy approved recipes head to The CHAMP Plan app!

01/17/2026

Don’t leave benefits unused this year.
Save this checklist and start strong with Champion Health.💪

12/18/2025

HOLIDAY MYTHS WITH CHAMPY!

Don’t be fooled, be a champion.

12/09/2025

It might not just be life - it could be your Vitamin B12. 💊
➡️ Read the full article now inside the Champion Health App to learn the signs, causes, and how to get your levels checked!

12/01/2025

Did you know participating in your health benefits program may help increase your take-home pay?

By completing your Health Risk Assessment and staying engaged with monthly health education, you may unlock added financial and healthcare benefits—at no additional cost.

✔️ 24/7 Virtual Care
✔️ $0 & discounted prescriptions
✔️ Mental health support
✔️ Women’s health & postpartum care
✔️ Virtual pet care

👉 Start by completing your HRA today.
Benefit amounts may vary by employer and plan design.

10/21/2025

Check out the new recipes in the app + tag us when you make them 👩‍🍳
Tonight’s menu: Southwest Vegan Bowls — recipe’s waiting for you in the app 👀

10/16/2025

We're proud to celebrate our Chief Legal Officer, Emily Langdon, for being named to The Best Lawyers in America® in ERISA Law! Her leadership and dedication continue to inspire everything we do at Champion Health.
Read the full story in our "Features" highlight or online here:
Champion Health CLO Emily Langdon Selected for The Best Lawyers in America(R) in ERISA Law

09/25/2025