Life Studio

12/22/2025

Beautiful holiday gifts ❤️ thank you to the lovely members of our life studio family. You’re the best! ✨

12/20/2025

✨ Happy Holidays! ✨

Holiday hours are limited, so make your appointment now!

Wishing you peace, joy & good health! 🤍

12/16/2025

The toy 🧸 drive is almost over!
Let’s make this season unforgettable✨

🔗 https://ig.me/26ADbyogKFzyj3C

12/15/2025

✨You don’t need complicated strategies or endless protocols to regulate your nervous system.

✨Most healing begins with simple, accessible, everyday habits that communicate safety to your brain and body.

✨Connection, movement, breath, sunlight, play, rest, nourishment, and meaningful action — these are the foundations your nervous system is wired for.

✨Small habits practiced consistently can shift your baseline from survival to safety, from chronic tension to regulation, from overwhelm to clarity.

✨Start with one or two. Build slowly. Let your system adjust.

✨Your nervous system is always capable of healing.

🙏🏽

12/12/2025

✨ A little reminder for your nervous system…
You’re not meant to move at the speed of your to-do list.
Healing happens in the pauses — in the quiet sips of your morning tea, the deep breath before you respond, the moment you choose rest over rushing.

Your body repairs, regulates, and restores only when you slow down enough to let it.

Today, give yourself permission to soften.
Move slower. Breathe deeper. Do less — and feel more.

Your nervous system will thank you.
🤍✨

12/09/2025

12/08/2025

The toy 🧸 drive is on!
Picture the smile of a child in foster care discovering gifts with their name on them.
That spark of joy? You can be the reason.
Let’s make this season unforgettable✨
🎁 Donate here: https://ig.me/26ADbyogKFzyj3C

12/02/2025

✨Imagine a child in foster care waking up to a tree that’s finally for them🎄

Your donation makes that moment possible.

Just $125 gives one child a full bag of meaningful gifts — things they’ll remember long after the holidays are over. 🎁❤️🎄

And if you file in AZ, you can get up to $1,173 BACK on your state tax return. Your generosity gets reimbursed — but the impact lasts forever.

🎄 Give today. Change a holiday!

🔗 https://ig.me/270AcmgG5gnSdSu

12/01/2025

It’s okay to not be okay sometimes, these are powerful times we are living in. Reminders for yourself that the contraction balances expansion.

“You are the sky, everything else, is just the weather.” ~ Pema Chodron

Pieces from “Alchemy of Healing” series 2023

Both now available as large Woven Blankets. Find them in Etsy store link in bio! 💫

www.sharonstelluto.com

🙏🏽

On view currently

11/28/2025

✨ Whole for the Holidays ✨
This Black Friday, we’re celebrating wellness over frenzy with our Fullscript sale.
On 11/28, you can stock up on the high-quality supplements you love — for less.

Think of it as giving your future self a little extra nourishment 🤍
Bring your list… there’s more than enough wellness to go around.
🔗
https://us.fullscript.com/welcome/lifestudio

11/26/2025

Gratitude is at the heart of all healing✨
This Thanksgiving, we’re giving thanks for you — our community, our wellness family and everyone who chooses to care for their whole being with us.

Your trust, your stories, your healing journeys… they’re the reason we do what we do.

May today remind you to slow down, breathe deeply, and receive the nourishment of rest, connection, and gratitude 🤍

Happy Thanksgiving from our family to yours

11/24/2025

If your body is calling for support before the holiday rush,
now is the time to book your moment of calm
🤍
This week unfolds in a slower rhythm—
✨ Open Mon–Wed
✨ Closed Thurs–Fri
Reserve your spot early and step into the holiday with ease and clarity