Dr. Benjamin Benulis, DC

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Scottsdale, AZ
Dr. Benjamin Benulis, DC

Helping People Reverse Autoimmune Disease People with autoimmune disease work with Dr. Ben to conquer their condition once and for all.

Because most are sick of dealing with chronic pain, chronic fatigue and embarrassing digestive problems. He helps them learn the tools to get out of pain, get their vitality back, and feel like a normal person again. Bottom line: you reclaim control of your body, instead of it controlling you. http://www.autoimmunerecoveryblueprint.com/

03/16/2026

I used to suffer with chronic pain, chronic fatigue, brain fog, eczema and terrible digestive issues.

I saw countless doctors that got me NOWHERE.

It was until I changed what I ate, drastically reducing inflammatory foods and consuming boatloads of fresh fruits, vegetables, smoothies and salads that I was able to heal.

Ready to jumpstart your own healing journey?

My course the 7 Day Autoimmune Gut Reset course teaches you how. I've helped people calm inflammation, open up their detoxification channels and reclaim their energy. 👉 Click the Link in my bio! .benjaminbenulis

03/13/2026

12 Nectarines for Breakfast 🍑🍑🍑🍑

Ya Boy Don’t Play

Check out my book “Create Health: Reverse Autoimmune Disease Without Drugs or Their Side Effects” available on Amazon or http://www.createhealthbook.com

03/12/2026

I’m banned for life on TikTok now and this clip may or may not have contributed to that.

Easiest life hack ever: load up your ripe fruits and vegetables in an empty banana box along with your blender and then BAM it all fits nicely in the overhead bin of the plane.

I know they say traveling and eating a healthy plant based lifestyle is tricky, but with a little bit of ingenuity it’s not hard all.

🍉🍎🥭🥒☀️🥬🫐🍊🥦🍑🥕

What if 7 days could change everything? My 7-Day Autoimmune Gut Reset course cuts through the noise with an easy to bf follow protocol, real results, and no nonsense. Your reset starts here. 👉 Click the Link in my bio! .benjaminbenulis

03/11/2026

Mainstream Medical Doctors Be Like...

Gallbladder not working well? CUT IT OUT!

Uterus giving you big hormonal problems? CUT IT OUT!

Colon getting too inflamed to manage? CUT IT OUT!

Cancer growing in your body? CUT IT OUT!

Appendix giving you problems? CUT IT OUT!

When suppressing the symptoms of a disease with medication no longer provides relief often the next stage for medicine is to remove organs and glands.

Hint: They’re called “vital organs” for a reason.

They’re VITAL to you staying alive.

So, you kinda need em.

Granted are there times when surgery is warranted in emergency situations? OF COURSE.

But for the most part cutting out a diseased organ or gland should be a last resort.

The body has the power to regenerate itself and your organs and glands can often be healed if the problem is caught in time and ROOT CAUSE is addressed.

What’s root cause? Likely a toxic and inflammatory diet and lifestyle.

But, flood the body with living, nutrient dense foods like fruits, vegetables, green smoothies and salads and the body can begin to regenerate itself.

Struggling with autoimmune flares, fatigue, or gut chaos? My 7-Day Autoimmune Gut Reset floods your body with anti-inflammatory foods to help you feel lighter, clearer, and more energized—naturally. No drugs, no BS. Ready to reset? 👉 Click the Link in my bio! .benjaminbenulis

03/10/2026

✨ The Body Can Heal Itself... IF... ✨

☀️ You remove the interference to its innate ability to self-heal ☀️ (read that again, maybe two or three times)

Meet Lizz. She came to my office ( ) for some neck issues after a car accident.

But after we got to talking she was dealing with severe digestive issues, mostly chronic constipation.

Most notably, she was willing to take and follow advice, which was awesome (not everyone is so coachable)

So we put her on a protocol to heal her gut.

Most notably removing inflammatory foods (gluten, dairy, and meat) and FLOODING the body with nutrient dense gut friendly foods like fruits, vegetables and green smoothies... WHOLE PLANT FOODS

Now the cool part is this...

Yes, the constipation pretty much cleared up within weeks, but ALSO...

NOT JUST HER GUT GOT BETTER (wow imagine that!)

She had dealt with adult acne most of her life... THAT CLEARED UP DRAMATICALLY

She also dealt with PMDD, painful, heavy debilitating menstrual cycles... that improved dramatically as well.

See when you remove the interference to the body healing itself, it’s capable of doing things most people would consider “miraculous”.

But in reality it’s what the body has always been able to do, it was just being stifled with our diet and lifestyle choices.

But do the right things and all systems in the body vector towards health.

Great job Lizz!

Ready to jumpstart your own healing journey? My course the 7 Day Autoimmune Gut Reset course teaches you how I've helped people calm inflammation, open up their detoxification channels and reclaim their energy. 👉 Click the Link in my bio! .benjaminbenulis

03/09/2026

So excited for Mulberry season down here in Phoenix!

It’ll be here in six weeks mid April through mid May. Right now these Pakistani Mulberry trees are starting to bud in six weeks. The fruit will turn purple and will be some of the delicious berries you ever had in your life the bittersweet thing about Mulberry season is that it’s very short. If you’re lucky it’s four weeks sometimes it’s only 2 1/2 or three, but that fruit is absolutely amazing and these trees just shower you with it you can pick a full tree like this get all the fright fruit off of it come back two or three days later and it’ll be an entirely new batch of right fruit ready for you to grab and for people and other parts of the country Mulberry. Blueberries will grow all the way up into the northern states like Washington and Massachusetts to Maine. Just the season tends to be much later in the year probably July or August in the hotter states the season starts earlier, but if you’re sharp and you look, you can find them. They won’t sell them in stores because the shelf life is just way too short, but oh my God find yourself a tree and you’ll be in heaven. Would you guys like to see some Mulberry foraging adventures that I do once the season starts? If so, let me know in the comments below.

03/08/2026

☀️🍊AZ Foraging Haul 🍊☀️
🍊 Navel Oranges 🍊
🍊 Tangelos 🍊
🍊 Blood Oranges 🍊
🍊 Arizona Sweet Oranges 🍊
🍋‍🟩 Yellow Grapefruit 🍋‍🟩
🍋‍🟩 Persian Limes 🍋‍🟩
🍋 Pink Lemons 🍋

03/06/2026

Arizona Friends. We have a chance to ban chemtrails aka “Solar Radiation Management” in our state. Pls call Gov Hobbs’ office and ask her to sign HB 2042 into law.

Call today 602-542-4331 then select option 1 for English then option 1 again to leave a comment:

Gov Hobbs my name is [name] an Arizona resident living in [your city or town] I am asking you to sign HB2042 regarding solar radiation management into law. Thank you.”

03/06/2026

Psoriasis and psoriatic arthritis. Doctors will tell you that the best thing they can do for an immune suppressant medication. It sometimes keeps the symptoms at bay but often cause a lot of side effects. But what if there were a way to instead of trying to cure the disease to REVERSE it: Remove the cause of the disease disease by consuming the highest quality, most nutrient dense foods that bring down the inflammation, boost the energy and clear the detoxification channels so the body is no longer trying to shed toxins out through the skin or the joints, allowing the body to heal itself. Is that possible? Well I’ve had several students I’ve done just that and if you were looking to use nutrition to heal your disease condition I’ve created a special course. It’s called the 7 Day Autoimmune Gut Reset and I take you through a diet protocol that will allow you to reverse the disease. Bring down the inflammation, boost the energy and clear the detoxification channels so the body can heal itself. If you wanna learn more check out the link in my bio .benjaminbenulis

03/05/2026

If you think Costco is the only place doing these kind of shenanigans… ask yourself. You sure about that? Last I checked fruits and vegetables don’t need to be radially chemically modified to appeal to our eyes or palettes. Should give you pause for what is actually the normal human diet.

03/04/2026

Your system runs on electricity. Every every muscle contraction every heartbeat every breath it’s electrical current. This is not a metaphor. It’s measurable voltage, but here’s what in the fashion world about fascia connective tissue wrapping around every muscle organ bone is piezoelectric which means that stay with me when it’s compressed or stressed it generates electrical charge mechanical pressure leads to electrical signal movement literally creates current. Now that means your posture is not just shape your posture, your intent your posture is pressure distribution and pressure distribution determines your electrical signal. Don’t scroll. This is where this is gonna start applying to you if your rib cage collapses forward the pressure ships your breathing changes electrical output therefore changes if your pelvis tuck under four stop transferring potential. Tension concentrate instead of nature if your spine compress signals get noisy, and that means distortedly distorted, you are not just tight you were fully electrically disorganized. Does that feel familiar familiar in your body now stay with me and think of like a living fiber optic network within your body when it’s a line tension spread even light current and force move efficiently when is distorted the signal get scrambled that noise shows up as pain compensation inflammation depression, anxiety anxiety, mental health problems is that privilege society this isn’t mystical this is biological architecture. You’re a biological system constantly converting mechanical stress into electrical information and positive whether that information is clean or chaotic and here’s the part most people miss alignment improves conductivity better conductivity signal needs a better movement better movement needs less protection less pain in a better life. Via .doc

03/03/2026

The Principles of Natural Hygiene as taught by Dr. Herbert Shelton:

1. Suppression Instead of Cause Removal:
Shelton asserted that allopathic medicine tries to suppress symptoms - pain, fever, inflammation - instead of asking why those symptoms appeared.
In his philosophy:
Fever is viewed as a healing effort.
Inflammation is part of repair.
Fatigue signals the need for rest.
When symptoms are suppressed with drugs, he points out that the underlying cause remains unresolved.

2. Dependence on External Remedies:
Shelton taught that health comes primarily from:
• proper nutrition
• exercise
• rest
• fresh air
• sunlight
• emotional balance
He argued that relying on medications shifts responsibility away from daily living habits and toward external interventions.

3. Ignoring the Body’s Self-Healing Capacity:
A key Natural Hygiene postulate was that the human body possesses strong self-regulating and self-repairing mechanisms. Shelton maintained that healing occurs when OBSTACLES to health are REMOVED
- not when chemicals suppress or inhibit the natural processes in the body that produce symptoms.

4. Treating Parts Instead of the Whole:
Shelton criticized medicine for dividing the body into specialties and organs rather than viewing health as an integrated system influenced by diet, lifestyle and environment.

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Address

2334 North Scottsdale Road
Scottsdale, AZ
85257

Telephone

+14808053044

Website

http://www.drbenjaminbenulis.com/

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