Balance Yoga

02/24/2022

02/11/2022

02/10/2022

Symptoms of low vitamin d levels include fatigue and depression.

To maintain healthy blood levels, spend
10-30 minutes in
the sunshine.

Bundle up, grab some sunglasses, maybe a walkable pet and get outside at least a couple times week!

12/02/2021

Just wanna share this for ol' time sake. I just also launched my official Home Om page, I would love to stay connected.

Grab your (Free) 10 page Life Mandala goal guide here:
https://view.flodesk.com/pages/61943963839edddd7aa02c48

These days are shorter and drawing us inward. Even with all of the hustle and bustle, it's important to carve out some time to settle into the quiet so we can hear those callings.

In those moments we gain clarity and leave the chatter behind. We begin to envision the days ahead with a guided direction. We know what we want and begin to move ourselves in the direction of our dreams.

https://view.flodesk.com/pages/61943963839edddd7aa02c48

Get to the Soul of your Goal. (it's a free 10 page journal)

I created the Life Mandala Goal Guide as a way to get excited and ready for the season ahead. 2022 is on the horizon. What will your intricate Mandala look like?

04/12/2021

3 New Spring Classes Are Starting NOW!

You don't want to miss these classs. Spring Classes are happening! 3 New Classes Starting NOW. Join us! Starting April 13th &15th Yoga in the Park Every Tuesday & Thursday @ 12pm Stay safe and sociall

12/01/2020

Reiki now offered at Balance!

Book today
https://square.site/book/FQX5TXBR3R5JM/balance-scottsville-scottsville-va

Balance Scottsville

09/05/2020

Outdoor Classes are Happening. Don't Miss Out!

You don't want to miss this. Outdoor Yoga Classes Are On! Yoga is back!! Check out our outdoor classes happening now. Yoga In The Park Every Wednesday at 8am & 9:30am Stay safe and socially distant as

05/21/2020