Heartspace Yoga & Meditation

12/03/2025

2 Classes tonight
Wednesday
4:45 PM Asthanga Grace Yoga with Tom
6:15 PM Slow Flow with Stephanie

Thursday
6:30 PM Evening Flow w/ Jes

12/02/2025

Classes canceled for Tonight Tuesday December 2.
See you tomorrow
4:45 PM Grace Yoga w/Tom
6:30 PM Slow Flow w/ Stephanie

12/01/2025

11/27/2025

Happy Thanksgiving 🦃🍽 to Everyone.

11/26/2025

Make Room for that Turkey!
2 Classes tonight
4:45 PM Asthanga Grace Yoga with Tom
6:15 PM Slow Flow with Stephanie

HAPPY THANKSGIVING 🦃🍁

11/25/2025

Join Tom tonight at 5:45 PM for Grace Yoga and Wednesday at 4:45 PM. Work through the Ashtanga Primary Series.

Wednesday at 6:15 PM Slow Flow with Stephanie.

Saturday at 10:30 AM Wake up & Flow with Jes

11/20/2025

Erin K is doing Yin Yoga Thursday at 6:30 PMjoin her for relaxing deep poses

Thursday
6:30 PM Evening Flow Yin Yoga w/ Erin K
Saturday
10:30 AM Wake up & Flow w/Jess

11/19/2025

Tonight Steph is at 6:15 PM
Wednesday Steph's Slow Flow is moved up to 6:15 PM.
Thursday Erin K will do a Yin Yoga Class for her Evening flow.

Classes this Week

Wednesday
6:15 PM Slow Flow w/Steph
Thursday 6:30 PM Evening Flow (Yin Yoga) w/Erin K
Saturday 10:30 AM Wake up Flow w/Jes

11/18/2025

Tom is back for Tuesday Night and Wednesday Morning.
Wednesday Steph's Slow Flow is moved up to 6:15 PM.
Thursday Erin K will do a Yin Yoga Class for her Evening flow.

Classes this Week
Tuesday
5:45 PM Grace Yoga w/ Tom
Wednesday
8:30 AM Grace Yoga w/ Tom
6:15 PM Slow Flow w/Steph
Thursday 6:30 PM Evening Flow (Yin Yoga) w/Erin K
Saturday 10:30 AM Wake up Flow w/Jes

11/17/2025

Join Audrey tonight for our reconfigured Bik & Bark and to get deeper into the postures of our Grace Yoga.
Tom is back for Tuesday Night and Wednesday Morning.
Wednesday Steph's Slow Flow is moved up to 6:15 PM.
Thursday Erin K will do a Yin Yoga Class for her Evening flow.

Classes this Week
Monday
5:30 PM Bik & Bark w/Audrey
6:30 pm Grace Yoga Deconstruct w/Audrey
Tuesday
6 AM Morning Inspiration w/Erin
5:45 PM Grace Yoga w/ Tom
Wednesday
8:30 AM Grace Yoga w/ Tom
6:15 PM Slow Flow w/Steph
Thursday 6:30 PM Evening Flow (Yin Yoga) w/Erin K
Saturday 10:30 AM Wake up Flow w/Jes

11/13/2025

Evening Flow with Jes Thursday night at 6:30 PM

Wake Up and Flow with Jes Saturday Morning at 10:30 AM.

11/12/2025

Join Stephanie tonight at 6:30 PM for Slow Flow Yoga. Chill and relax for the evening.

Evening Flow with Jes Thursday night at 6:30 PM

Wake Up and Flow with Jes Saturday Morning at 10:30 AM.