Heartspace Yoga & Meditation

Heartspace Yoga & Meditation Heartspace Yoga and Mediation is part of Counselling and Wellness Center of Scranton. We offer yoga
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Getting ready for today's Valentine's class with Katie Bridget Hoban ! Great treats ! Including Blank Slate Bakehouse. A...
02/14/2026

Getting ready for today's Valentine's class with Katie Bridget Hoban ! Great treats ! Including Blank Slate Bakehouse. A few spots left, class starts at Noon.

This WeekThursday 5:30 PM Yin Yoga w/JesFriday 4:45 PM Sculpt & Flow w/Katie6 PM Art Sanctuary w/ EllenSaturday 10:30 A...
02/12/2026

This Week
Thursday
5:30 PM Yin Yoga w/Jes
Friday
4:45 PM Sculpt & Flow w/Katie
6 PM Art Sanctuary w/ Ellen
Saturday
10:30 AM Wake up Flow w/Jes
Noon Valentines Day Rooted Together w/Katie

ClassesWednesday 4:45 pM Ashtanga Yoga w/ Tom6:15 PM Slow Flow w/StephThursday 5:30 PM Yin Yoga w/JesFriday 4:30 PM Scu...
02/11/2026

Classes
Wednesday
4:45 pM Ashtanga Yoga w/ Tom
6:15 PM Slow Flow w/Steph
Thursday 5:30 PM Yin Yoga w/Jes
Friday
4:30 PM Sculpt & Flow w/Katie
6 PM Art Sanctuary w/ Ellen
Saturday
10:30 AM Wake up Flow w/Jes
Noon Valentines Day Rooted Together w/Katie

ClassesTuesday 5:45 PM Ashtanga Yoga w/ TomWednesday 4:45 pM Ashtanga Yoga w/ Tom6:15 PM Slow Flow w/StephThursday 5:30 ...
02/10/2026

Classes
Tuesday
5:45 PM Ashtanga Yoga w/ Tom
Wednesday
4:45 pM Ashtanga Yoga w/ Tom
6:15 PM Slow Flow w/Steph
Thursday 5:30 PM Yin Yoga w/Jes
Friday
4:45 PM Sculpt & Flow w/Katie
6 PM Art Sanctuary w/ Ellen
Saturday
10:30 AM Wake up Flow w/Jes
Noon Valentines Day Rooted Together w/Katie

Classes this WeekMonday 5:30 PM Ashtanga Yoga w/Audrey6:40 pm Yoga for strength w/AudreyTuesday 5:45 PM Ashtanga Yoga w/...
02/08/2026

Classes this Week
Monday
5:30 PM Ashtanga Yoga w/Audrey
6:40 pm Yoga for strength w/Audrey
Tuesday
5:45 PM Ashtanga Yoga w/ Tom
Wednesday
4:45 pM Ashtanga Yoga w/ Tom
6:15 PM Slow Flow w/Steph
Thursday 5:30 PM Yin Yoga w/Jes
Friday
4:45 PM Sculpt & Flow w/Katie
6 PM Art Sanctuary w/ Ellen
Saturday
10:30 AM Wake up Flow w/Jes
Noon Valentines Day Rooted Together w/Katie

02/08/2026

Update on tonight's Free Community Practice at Heartspace !

🧘‍♂️ 5 PM Meditation is CANCELLED (hello 🏈 + 🍕+ DtMF=take more photos and cherish your friends and family around you tonight !

We WILL HAVE Easy Flow Yoga on tonight at 4 PM.
We’ll be warming things up big time FREEZING outside 🥶🔥

Leave with some herbal hot spice tea because cozy care is part of the practice :)

02/06/2026

FEB 6TH WEEKEND UPDATE 🧘‍♀️✨

No Friday pop-up class tonight and no Saturday morning class — official permission for extended savasana 😌

✨NEXT UP : Sunday at 4 PM: 1 Hour Easy Flow — we’ll be warming things up with temps around zero to keep your body and spirit cozy, strong, and glowing through this cold freeze.

leave with a cup of hot spice tea— because cozy care is part of the practice ☕💛

🧘‍♂️ Sunday 5 PM Meditation is CANCELLED ....
Hello Super Bowl 🏈+ wings + DtMF, cherish the present and all those around you 💞

💘 And stay tuned… a special Valentine’s Partner class is coming next Saturday! Bring your favorite human to share the love and the mat

See you on the mat soon!

Join Erin K Tonight Thursday 5:30 PM Yin Yoga w/Erin K
02/05/2026

Join Erin K Tonight
Thursday
5:30 PM Yin Yoga w/Erin K

Fun Partner Yoga Next Weekend !!
02/05/2026

Fun Partner Yoga Next Weekend !!

Join Tom Tonight Wednesday4:45 PM Ashtanga Yoga w/ Tom6:15 PM Slow Flow w/StephThursday 5:30 PM Yin Yoga w/Erin KSaturd...
02/04/2026

Join Tom Tonight
Wednesday
4:45 PM Ashtanga Yoga w/ Tom
6:15 PM Slow Flow w/Steph
Thursday
5:30 PM Yin Yoga w/Erin K
Saturday
10:30 AM Wake up Flow w/Jes

Join Tom Tonight Tuesday5:45 PM Ashtanga Yoga w/ TomWednesday4:45 PM Ashtanga Yoga w/ Tom6:30 PM Slow Flow w/StephThurs...
02/03/2026

Join Tom Tonight
Tuesday
5:45 PM Ashtanga Yoga w/ Tom
Wednesday
4:45 PM Ashtanga Yoga w/ Tom
6:30 PM Slow Flow w/Steph
Thursday
5:30 PM Yin Yoga w/Erin K
Saturday
10:30 AM Wake up Flow w/Jes

Monday5:30 PM Ashtanga Inspired Yoga w/Audrey6:40 pm Yoga for Strength Yoga w/AudreyTuesday5:45 PM Ashtanga Yoga w/ TomW...
02/02/2026

Monday
5:30 PM Ashtanga Inspired Yoga w/Audrey
6:40 pm Yoga for Strength Yoga w/Audrey
Tuesday
5:45 PM Ashtanga Yoga w/ Tom
Wednesday
4:45 PM Ashtanga Yoga w/ Tom
6:30 PM Slow Flow w/Steph
Thursday
5:30 PM Yin Yoga w/Erin K
Saturday
10:30 AM Wake up Flow w/Jes

Address

4 Meadow Avenue, Suite B
Scranton, PA
18505

Opening Hours

Monday 6pm - 8pm
Tuesday 5:30pm - 7pm
Wednesday 6pm - 8pm
Thursday 6pm - 8pm
Sunday 5:45pm - 8pm

Telephone

+15705754286

Website

https://www.heartspacenepa.com/home

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