Stephanie Ciuccio, LPC

10/26/2024

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09/17/2024

Winter Coat Drive!

08/16/2024

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Remember loves, you don’t have to attend every argument you’re invited to, so take a pass on little things that will not make any difference in your quality of life.
When you feel triggered you never have to waste your time and energy proving yourself.
Choose to show up fully in matters that mean everything to you.
Protect your peace and sanity. 💖

(Learn to sit back and observe. Not everything needs a reaction. - source unknown)

07/13/2024

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We're looking forward to our next Walk-and-Talk event planned for July 24th. We hope you will join us for our Momma Bears Walk-and-Talk in Peckville in collaboration with Ski Shack.

Hear from our Momma Bears Support Group leader and learn what NAMI has to offer you or someone you love. Connect with women like you. Enjoy the researched benefits of spending time outdoors!

06/24/2024

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Toxic positivity, even if well-intentioned, often dismisses one’s pain in grief. There is no silver lining in grief, and trying to find one will only further isolate your loved one. Instead, being present, listening, and showing up for them is far more meaningful than trying to find the “right” words to say.

In grief, actions are often stronger than words. Instead of trying to “fix” their pain or cheer them up, create a safe space for them to express their grief authentically.

06/15/2024

Notice without judgement 🩵

You just nabbed the perfect spot at the beach. Put on some sunblock (enough to last ten hours), grab a drink and enjoy the view. Let the crashing waves help ...

06/07/2024

🏳️‍🌈🏳️‍🌈🏳️‍🌈

06/03/2024

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More often than not, new seasons and slates bring excitement and renewed energy. But sometimes and for some people, they equate to expectations and pressure and maybe even dread. But the reminder that each season or chapter is just a piece or a part of the whole can help us to stay grounded, to let the ebb and flow of transitions and change move us without uprooting us. Read “When You Dread a New Season” by Emily Hockenhull at https://twloha.com/blog/when-you-dread-a-new-season/.

05/31/2024

05/29/2024

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05/28/2024

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Having your grief witnessed, and witnessing someone else’s grief is one of the first steps toward healing. Sharing our stories helps us validate our pain and honor our love. Every tear shed, every memory cherished – they all matter.

05/25/2024

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