Castaldi Physical Therapy

04/27/2026

If you have been stretching or resting waiting for your pain to resolve, the truth is, is it likely won't.
MANUAL Physical Therapy is essential in your recovery and aiding in meeting your goals.
Give it a shot!

03/31/2026

🏋‍♂️ Prior to completing a compound movement, such as the deadlift or squat, attempt a single limb version of each to develop the appropriate control and stability required, before loading your joints with additional resistance.
💪 Unilateral tasks promote appropriate core engagement and alignment to enhance form.

Our DPTs can help customize a program specifically for your needs and with your goals in mind, using evidence-based research and techniques.

03/19/2026

Thank you for a wonderful first TWO YEARS in business, to all our family and friends who have been SO incredibly supportive! We have LOVED every day working together since we opened, and working with each of you even more!
We look forward to many more years serving our community! CHEERS!

03/03/2026

Consult a Physical Therapist for the most effective and safe ways to progress your program.
We can cater a program specifically to your needs - there is no cookie-cutter programs here.

Contact us to get started!
570-871-4209

02/25/2026

Enhance your running program by adding HIIT to your training regimen. Our program is created by our own Doctor in PT, Orthopedic and Manual specialist, and Strength & Conditioning Specialist, Dr. MARTY!
He is also a collegiate runner!

Join the fun Wednesday evenings at 6pm!

02/16/2026

Due to popular demand, Marty is continuing the Wednesday night classes!
If you're looking for a challenging, yet safe way to work out, join the Wednesday evening crew! Marty is an expert on the matter and can ensure proper mechanics and effective exercises to help you meet your goals!
Wednesdays
2819 Birney Ave, Scranton, PA 18505
570-871-4209

01/28/2026

Don't skip your workout due to the weather! Join our group exercise classes Wednesdays at 6pm or even start personal training for one-on-one care!

01/22/2026

01/20/2026

Custom, 1 on 1 care by a Doctor in Physical Therapy using evidence-based treatment methods!
Call to get started right away! No need to wait for a script.

570-871-4209

01/13/2026

Wednesday evening classes this winter! Walk-ins welcome!
Contact us with questions 👍

01/07/2026

If you're experiencing jaw pain, pain with chewing or opening your mouth, clicking/popping in your jaw, then schedule an appointment with a Physical Therapist!
PT can help reduce pain, improve function and mobility, restore normal kinematics, and prevent reoccurance!

You do NOT need a script to get started with us!
Just give us a call to get scheduled! The earlier you start, the better!

01/06/2026

CLASSES RESUME TONIGHT! 6 pm ! Walkin-ins welcome!
Tuesday and Wednesday evening classes for January!