01/01/2026
As the new year begins, many seniors look forward to fresh routines, cozy indoor moments, and time for personal renewal. Yet winter also brings shorter days, colder weather, and often less social interaction—factors that may affect mood, motivation, and overall mental well-being. In our January blog, Elan Medical Director Ken Sebastianelli provides important tips for nurturing your mental health in winter: https://elanseniorlife.org/wellness-spotlight-how-seniors-can-nurture-their-mental-health-in-winter/
Wellness Spotlight: How Seniors Can Nurture Their Mental Health in Winter As the new year begins, many seniors look forward to fresh routines, cozy indoor moments, and time for personal renewal. Yet winter also brings shorter days, colder weather, and often less social interaction—factors that may...