What are the opening hours?

Monday 9:30am - 11:45am Tuesday 10:30am - 8:30pm Wednesday 11am - 5:30pm Thursday 7:30am - 7pm Friday 10:30am - 7pm

Yoga Flow Studio

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United States
Sea Cliff, NY
Yoga Flow Studio

Yoga Flow Studio is the Venue for Lorraine Aguilar, PT. offering Physical Therapy, yoga&meditation. Join us for a wonderful and community of practitioners.

Yoga Flow Studio is an intimate , bright and peaceful studio space for the private practice of Lorraine Aguilar, Yoga teacher, Yoga therapist and Physical therapist. Lorraine offers private and semi-private yoga sessions, meditation, yoga therapy and holistic hands on physical therapy sessions. All group classes are currently offered on zoom with personal instruction and are spiritually inspired.

12/22/2025

Lorraine's Yoga & Dharma News - JANUARY 2026 -

Explore spiritual themes and teachings in the non-dual and Buddhist traditions through reading, meditation and discussion for awakening to our true nature.

12/10/2025

New Dates for Buddha Dharma Offerings with Lorraine -

12/02/2025

New Offerings with Lorraine: Heartbeat Dharma Gatherings -

11/24/2025

Lorraine's Yoga News - DECEMBER 2025 – CORRECTED DATES -

MONDAYS on Zoom 9:30-10:45am – Yoga Essentials Advanced Beginner/Intermediate level (No class on 12/22) THURSDAYS on Zoom 9:30-10:30am – Yoga Express for Healthy Bones Series Advanced Beginner/Intermediate level (No class on 12/25)

11/22/2025

Lorraine's Yoga News - DECEMBER 2025 -

10/27/2025

Lorraine's Yoga News - NOVEMBER 2025 -

MONDAYS on Zoom 9:30-10:45am – Yoga Essentials Advanced Beginner/Intermediate level (No class on 11/03) WEDNESDAYS Live & Zoom 3:45-5:15pm – A Course in Miracles All welcome THURSDAYS on Zoom 9:30-10:30am – Yoga Express for Healthy Bones Series Advanced Beginner/Intermediate level (No...

08/25/2025

Lorraine's Yoga News - SEPTEMBER/OCTOBER 2025 -

MONDAYS on Zoom 9:30-10:45am – Yoga Essentials Advanced Beginner/Intermediate level (No class on 09/15, 09/22, 09/29, 10/06 & 10/13) WEDNESDAYS Live & Zoom 3:45-5:15pm – A Course in Miracles All welcome THURSDAYS on Zoom 9:30-10:30am – Yoga Express for Healthy Bones Series Advanced Beg...

08/01/2025

Lorraine's Yoga News - AUGUST 2025 -

Enjoy the light of this last month of summer. "If there is light in the soul, there will be beauty in the person. If there is beauty in the person, there will be harmony in the house. If there is harmony in the house, there will be order in the nation. If there is order in the nation, there will be....

06/19/2025

Lorraine's Yoga News - JULY 2025 -

Greetings Yogis, I will be traveling to Ladakh India June 28-July 15. I look forward to sharing my adventures with you when I return. Meanwhile, here are some insights on FREEDOM according to A Course in Miracles. Freedom is Free "Freedom of the mind from the prison of the ego is where our prima...

05/29/2025

Lorraine's Yoga News - JUNE 2025 -

"Trust is the deep knowing that we are supported, guided, and protected by a benevolent universe. ACIM teaches us to trust in the Holy Spirit, our higher Self, or the divine intelligence that is always present. Trusting the universe means surrendering our fears, doubts, and limited perceptions, and....

04/28/2025

Lorraine's Yoga News - MAY 2025 -

"We all know that we are supposed to be patient, yet we are usually ambivalent about it. Patience means waiting calmly, without complaint, for something that we hope will occur. Waiting patiently often feels like reining in wild horses. We would like to step in and force that desired outcome. But, i...

Address

Sea Cliff, NY

Opening Hours

Monday	9:30am - 11:45am
Tuesday	10:30am - 8:30pm
Wednesday	11am - 5:30pm
Thursday	7:30am - 7pm
Friday	10:30am - 7pm

Telephone

+15166560672

Website

http://www.yogaflowstudio.com/contact/

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Our Story

Yoga Flow Studio is an intimate , bright and peaceful studio space for the private practice of Lorraine Aguilar, Yoga teacher, Yoga therapist and Physical therapist. Lorraine offers private and semi-private yoga sessions, meditation, yoga therapy and holistic physical therapy sessions. Yoga Flow Studio is easily accessed right off of Glen Cove Road in Glen Head. Lorraine as well offers group yoga classes at The Glenwood Life Center in Glenwood Landing. All classes offer expert instruction and a wonderful community of practicioners.