Virtue Counseling

10/22/2025

You’ve read the baby books, packed the hospital bag, and washed the tiny clothes…

But have you prepared yourself? 🫶

Before your baby arrives, take a few minutes to pause and reflect with these questions every expectant parent should ask.

These aren’t about gear or sleep schedules — they’re about your mental health, your support system, and your needs in those early postpartum weeks.

Each question in this post comes straight from my new workbook, There’s a Fourth Trimester?! — launching in just 2 weeks! 🎉

Because thriving as a parent starts with knowing what you need and how to get it.

📖 Ready to feel more confident heading into postpartum? Tap the link in my bio to join the launch list and be the first to grab your copy.

10/17/2025

We’re so excited to announce that will be exhibiting at the Baby Expo on November 2nd at the beautiful W Hoboken!

Over 50 baby and toddler exhibitors, educational demos, AMAZING RAFFLES, VIP swag bags, exclusive show-only discounts and more.

This is where I’ll be sharing my BRAND NEW postpartum workbook that helps you plan for and thrive in the fourth trimester.

We’re giving away 2 sets of general admission passes to 2 parents to attend the show with a friend or loved one!

To enter:

1. Tag a parent or birthing individual who needs to know about the baby expo in the comments below! (Bonus entries for every friend you tag!)

2. Follow and and

3. Tune in on October 30 ,2025 at 12:00pm EST to see who the two winners are! Each winner will receive 2 tickets each.

Good Luck!!

📸 This beautiful photo is from last year’s expo and was taken by

04/10/2025

I'm featured in this month's New Jersey Family's April/May issue in "Thinking About Daycare versus Hiring a Nanny or Au pair? Here's What to Know." Check me out on page 21!

New Jersey Family's April/May 2025 issue features spring hikes, fairs and festivals, top performing arts programs for kids, the Best NJ Lawyers for Families in 2025 and more.

01/16/2025

🌟 Feel Confident, Connected, and Supported as a New Parent 🌟

Did you know? Parents who feel prepared and supported are better equipped to bond with their baby and embrace those early moments of parenthood. 💕

That’s why I created the How to Thrive in Postpartum: A Practical Workshop—a 90-minute session designed to give you the tools and confidence to navigate the fourth trimester with ease.

💡 In this workshop, you’ll learn:
✨ How to identify and tackle common postpartum challenges.
✨ Steps to build a personalized postpartum plan that works for you that helps reduce the risk for postpartum depression and anxiety.
✨ How to create a strong support system to help you thrive.

📅 Join us online and take the first step toward a smoother, more joyful postpartum journey—all from the comfort of your home.

📲 Click the link in my bio to learn more and sign up today. Let’s make your postpartum experience one of connection, growth, and peace.