Natasha Mullen LPCMH Milestones Consultants, LLC

02/14/2026

02/14/2026

Love is a journey — and keeping your relationship alive takes intention, grace, and choosing each other again and again ❤️

Whether it’s laughter, prayer, date nights, honest conversations, or simply showing up — the little things matter.

💬 We’d love to hear from you — especially couples who’ve been together 20+ years!
How long have you been together?
What do you do to keep the love alive?

Share your wisdom and inspire others today 💕

02/10/2026

“Love is patient, love is kind…” –

But sometimes…
the person we once felt so deeply connected to now feels distant.

You live in the same house
but feel unseen,
unheard,
or just… disconnected.

Somewhere along the way, communication slowed.
Feelings stopped being shared.
Misunderstandings grew.

Trust may have been shaken.
Resentment and anger may have taken root.

Or maybe life changed —
the kids grew up, loss happened, roles shifted —
and now you’re looking at each other wondering,
“How do we find us again?”

You don’t have to figure it out alone.

💚 At Milestones, we help couples
remember
restore
recover
and renew their relationship.

Healing conversations can start today.
📞 Call us to begin your journey back to each other.
302-492-9925 or visit www.milestonesconsultants.org

02/06/2026

Unique Leadership Program had three awesome groups this week!! We discussed ways to show respect at middle school, created vision boards at high school and discussed empowerment through learning black history in our community group.

Want to learn more??

For Mentoring/telementoring contact: www.impactleadershipde.org

For Counseling/Supervision: www.milestonesconsultants.org

For Training/speaking engagements: www.drjmullen.com

02/04/2026

Happy Black History Month ✨

This month, we honor the strength, resilience, joy, and contributions of the Black community—past, present, and future. Black history is not only a story of overcoming, but also one of healing, connection, creativity, and community care.

From a mental health perspective, it’s important to affirm that Black mental health matters. Rest, support, boundaries, and healing are essential—not optional. Choosing wellness and seeking support are powerful acts of self-preservation and growth.

We celebrate Black voices, Black stories, and Black well-being this month and always. 🖤

02/03/2026

✨ Welcome to Milestones Consultants! ✨

We’re excited to introduce the newest addition to our Milestones team! Please help us welcome Morgan Ehart LMSW, who will be joining us in providing compassionate, client-centered care to our community.

Clinician Bio:
“I am a school-based therapist at Milestones Consultants who works with both children K-8 and adolescents. I believe healing happens in safe, supportive relationships. I provide services in both schools and telehealth. My work is specialized in depression, ADHD, anxiety, and Autism. My work is based in a CBT model with trauma-informed care. I also integrate play-based interventions to meet clients where they are and honor their unique strengths. You can expect sessions to be based around building insight, coping skills, and exploration of healthy relationships. My goal is to help clients feel more empowered and in control of their own mental health. I look forward to working with you and developing a personalized treatment based on your goals and needs.”

We’re thrilled to have Morgan as part of the Milestones family and look forward to the impact they’ll make with our clients and community.

📍 Serving individuals, families, and communities with care every step of the way.

02/03/2026

Life can feel heavy sometimes — and you don’t have to carry it alone. 💛

At Milestones, we provide a safe, supportive space where adolescents, adults, and families can talk openly, heal, and grow. Our diverse team of clinicians brings strong clinical training, real-life experience, and genuine compassion into every session.

Whether you’re navigating stress, anxiety, trauma, life transitions, or just feeling overwhelmed, we’re here to walk alongside you.

✨ Your story matters.
✨ Your feelings are valid.
✨ Healing is possible.

Taking the first step can be hard — but it can also change everything.

📩 Reach out today to get connected with a Milestones clinician who fits your needs.

www.milestonesconsultants.org

02/03/2026

The “strong one” gets tired too.
The helper. The responsible one. The one everyone leans on.

But who supports you?

At Milestones, therapy is a space where the caregiver gets care. You don’t have to hold everything together here. 🤍

01/30/2026

Shout out to Wilmington University Clinical Mental Health Counseling program for inviting Milestones Consultants, LLC, IMPACT Delaware, and Dr. J Speaks, to be apart their 2026 Job Fair for counseling interns.

It was awesome to share our services and opportunities, but I truly enjoyed answering questions about the counseling life, private practice, marketing, etc.

For Counseling/Supervision: www.milestonesconsultants.org

For Training/speaking engagements: www.drjmullen.com

For Mentoring/Coaching: www.impactleadershipde.org

01/30/2026

01/29/2026

Athletes are trained to push through pain… but what about emotional pain?

From youth sports to college athletics, the pressure to perform, fear of failure, and identity tied to the game can take a serious toll on mental health.

Behind the medals, wins, and highlight reels, many athletes are quietly battling:
▪️ Anxiety
▪️ Depression
▪️ Shame after losses
▪️ Feeling “invisible” when the season ends
▪️ Struggling with identity outside of sports

Being strong doesn’t mean struggling in silence. Mental health is part of athletic health. 💙

🎙️ We’re talking about the mental health of athletes across the lifespan — because performance should never cost a person their well-being.