What are the opening hours?

Monday 5:30am - 8pm Tuesday 5:30am - 8pm Wednesday 5:30am - 8pm Thursday 5:30am - 8pm Friday 5:30am - 6:30pm Saturday 7am - 12pm Sunday 8:30am - 10:30am

Beach Fitness

Align Your Life - Have Fun. Work Hard. Get Fit. Many gyms promise results and personal attention, at Beach Fitness, that is our minimum standard. Work hard.

Beach Fitness is your touchstone to not only personal training, GroupFit classes, CrossFit and nutrition; it is your health partner in achieving optimal functional wellness and performance. We have a simple three part statement for all those in our fitness community: Have fun. Get fit. At Beach Fitness & CrossFit Seal Beach, we offer one-on-one private training and small intense group training. Regardless of whether you decide to choose personal training or group fitness as your fitness program, every time you come in the gym you will be individually coached. Our training staff, in coordination with our wellness team, is at the cutting edge of the health and fitness industry, bringing the latest in research, practices, and methodology to you. Our health and fitness programs progress with your results keeping you challenged and working hard. Come and enter a world of positive health and exercise that you have never experienced before.

11/14/2025

Your poor liver has been through a lot… mommy juice, stress eating, late-night snacking, Zoom-call chaos—you name it. 🍷🍕😅

At Beach Fitness, we believe recovery starts on the inside, and our Hepato-Synergy® liver support is the ultimate reset your body deserves.

Think of it as a spa day for your insides—no cucumber slices required. ✨
Hepato-Synergy® helps support:
• Detoxification pathways
• Healthy liver function
• Improved energy
• Reduced inflammation
• Better metabolism + digestion

Pair it with your workouts, nutrition plan, or recovery routine for maximum results. Your liver will thank you! 🙏🏼

Ready to give your hardest-working organ some TLC?
Stop by the front desk or ask your coach how to get started.

11/08/2025

Ready to push past your limits? 💪🏼🔥 BeachFit Strength at Beach Fitness Seal Beach combines high-intensity, functional movements with barbell training to help you build real, lasting strength — not just sweat. 🏋️‍♀️ Whether you’re new to lifting or a seasoned athlete, our community-driven workouts meet you where you are and take you further.

Join the and discover where strength meets community.

📍 Seal Beach, CA
💻 beachfitness.com
📲 Book your class today!

10/01/2025

The journey started in 2006. We couldn’t be more thankful for the past 19 years of business. We have had the opportunity to work with amazing trainers and staff over the years. Many of them have moved on to their own successful careers and some on to get their doctorates. Of course we have had so many amazing clients that we have been so thankful for. They are our community and fitness families. Many of our clients are still with us today. Lastly, thank you Seal Beach for supporting us over the years. To many more years!! Bryce & Barb

09/26/2025

Mid-life glow up? ✨ It doesn’t just start in your skincare drawer—it starts with your lifestyle. At Beach Fitness in Seal Beach, we focus on inside-out wellness through fitness, nutrition, and community support. 💪🏼🌊

When you strengthen your body, support your liver, and move with purpose, you unlock that natural glow and energy you’ve been missing. Our expert trainers and wellness programs are designed to help you feel (and look) your best—no matter what stage of life you’re in.

Ready to glow from the inside out? Come train with us at Beach Fitness today! 🙌🏼

📍 148 Main St, Seal Beach, CA 90740
📲 +1 (562) 493-8426
💻 beachfitness.com

09/03/2025

Where strength meets community. 💪🏼👥

At Beach Fitness in Seal Beach, we combine expert personal training, small group fitness, ELDOA classes, and personalized nutrition coaching to help you feel stronger, healthier, and more energized every day. 🏋️‍♀️🥦

Whether you’re looking for one-on-one personal training, dynamic group workouts, or specialized support for posture, flexibility, and spinal health, our coaches are here to guide you every step of the way. 🌊✨

Join a community that’s as focused on your success as you are—because your fitness journey deserves expert care and accountability. 🙌🏼

Call us to book 📲 +1 (562) 493-8426

148 Main St
Suite F
Seal Beach, CA 90740
United States 📍

08/11/2025

Level up your walk with a weighted vest! 💪🏼

Adding extra weight to your steps increases calorie burn, builds endurance, strengthens muscles, and improves bone density — all without changing your routine. Walking with a weighted vest also engages your core, boosts cardiovascular health, and helps you torch fat more efficiently. 🔥

Whether you’re strolling the Seal Beach boardwalk or hitting the treadmill, this low-impact upgrade is perfect for anyone looking to get more out of their workout. Start light, keep your posture tall, and feel the difference in every step.

Call us to book 📲 +1 (562) 493-8426
148 Main St
Suite F
Seal Beach, CA 90740
United States 📍

07/15/2025

Are you getting closer to your fitness goals — or just going through the motions? 💪🏼🏋🏽‍♀️

At Beach Fitness we’re here to help you train with purpose, stay motivated, and see real results. Whether you’re focused on building strength, improving endurance, or just feeling your best, we’ve got the tools, trainers, and community to get you there.

Let this be your sign to stop settling and start progressing. Your goals are waiting—are you ready?

Call us to book 📲 +1 (562) 493-8426

148 Main St
Suite F
Seal Beach, CA 90740
United States 📍

06/02/2025

Thoracic spine pain? Bryce is breaking it down in today’s episode of Bryce’s Corner! 💥

Learn what’s causing your upper back pain, how to relieve it, and the key exercises that can help restore mobility and strength. Tune in now and take control of your spine health! 🩻🩺

Call us to book 📲 +1 (562) 493-8426
148 Main St
Suite F
Seal Beach, CA 90740
United States 📍

05/26/2025

Today, we pause to honor the brave men and women who made the ultimate sacrifice for our freedom. Thank you to everyone who showed up today to join in on the Murph and pay tribute. Your strength and support mean everything. 🇺🇸

Call us to book 📲 +1 (562) 493-8426

148 Main St
Suite F
Seal Beach, CA 90740
United States 📍

05/16/2025

Honor the fallen and push your limits. Join us in Seal Beach on Memorial Day, Monday, May 26th at 8AM for the annual Murph Challenge — a powerful workout tribute to Lt. Michael P. Murphy and all those who served. 🇺🇸🏋🏽‍♀️💪🏼

This full-body challenge is open to all fitness levels. Whether you’re new to training or a seasoned athlete, come sweat with purpose, build community, and start your week strong.

Located in the heart of Seal Beach, our gym brings people together through strength, endurance, and dedication. 🏖️

Call us to book 📲 +1 (562) 493-8426

148 Main St
Suite F
Seal Beach, CA 90740
United States 📍

04/04/2025

We’re back in Bryce’s corner, diving deep into shoulder pain and how it can stem from everyday activities, like the way we sleep, sit, or stand. Poor posture or habits can lead to lasting discomfort, but don’t worry-Bryce is sharing expert insights and practical tips to help you find relief. Tune in now! 👀

Call us to book 📲 +1 (562) 493-8426

148 Main St
Suite F
Seal Beach, CA 90740
United States 📍

Address

148 Main Street, Ste F
Seal Beach, CA
90740

Opening Hours

Monday	5:30am - 8pm
Tuesday	5:30am - 8pm
Wednesday	5:30am - 8pm
Thursday	5:30am - 8pm
Friday	5:30am - 6:30pm
Saturday	7am - 12pm
Sunday	8:30am - 10:30am

Telephone

+15624938426

Website

https://www.beachfitness.com/

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Our Story

We are an all-inclusive fitness health and wellness transformation center focusing on personal services to help clients reach their health and fitness goals. We offer several programs to accommodate various lifestyles; there’s something for everyone at every stage of their lives.

Dedicated

Our team is comprised of highly dedicated trainers. We are well educated, experienced, constantly learning, and we love supporting people in their fitness. We want our clients to feel better and perform better daily.