What are the opening hours?

Monday 8am - 7pm Tuesday 12pm - 9pm Wednesday 8am - 7pm Friday 8am - 5pm Saturday 8am - 12pm Sunday 8am - 12pm

Dynami Movement Therapy

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Seal Beach, CA
Dynami Movement Therapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dynami Movement Therapy, Chiropractor, 2920 westminster Boulevard, Seal Beach, CA.

04/22/2026

Neck Tension Relief 😅

Muscle tightness in the neck and upper traps is one of the most common issues I see in the clinic—especially with long hours at a desk, stress, or training imbalances.

Here’s a simple self-massage drill you can do anytime to help reduce tension and improve mobility 💆‍♂️

• Targets tight, overactive muscles
• Helps improve blood flow to the area
• Can reduce stiffness and discomfort

Save this for later and share it with someone who needs it 👍

DM me if you have any questions.

04/21/2026

Join us for a restorative yoga experience with Annie.

Through gentle movement and longer-held floor postures, this class goes beyond traditional stretching—helping to release and restore the deeper connective tissue (fascia).

By slowing down the body and incorporating intentional breathwork, you’ll activate the parasympathetic nervous system—promoting true rest, recovery, and rejuvenation.

✨ Saturdays at 8:30am
✨ All levels welcome

DM to reserve your spot.

03/23/2026

Need a midweek reset?

Join Cidney this Tuesday at 6pm for a yoga flow designed to help you move better, feel better, and unwind. 🧘‍♀️

All levels welcome. Limited spots available.

DM to reserve your spot.

02/24/2026

🧘‍♀️ Join Sarah tomorrow at 12pm for an all-levels yoga flow.

✨ Move, breathe, and reset mid-day.

02/07/2026

Private + Semi-Private Yoga is here 🧘‍♀️

This isn’t a class — it’s personalized instruction.

Work one-on-one with your instructor or share a session with just 1–3 people you know for a fully customized experience.

✔️ Private (1:1) or semi-private (2–4 people max)
✔️ Personalized coaching + hands-on guidance
✔️ All levels welcome
✔️ Move at your own pace

Available Saturdays & Sundays by appointment only

Bring a friend, partner, or coworker and learn yoga in a calm, focused setting at Dynami Movement

01/30/2026

Assisted Stretching + Bodywork appointments available this Saturday with Joseph 💆‍♀️

Improve mobility, reduce stiffness, and recover faster.

👉 Follow it up with an infrared sauna + red light therapy session for deeper relaxation and recovery.

📩 DM us to book your session

📍

01/19/2026

✨ Complimentary Chair Massage Tomorrow ✨

We’re offering complimentary chair massage sessions with Joseph tomorrow.

🪑 5–15 minute sessions
Perfect before or after your workout.

Pair it with:
✔️ A guided stretch
✔️ Infrared sauna
✔️ Red light therapy

Move, relax, and recover—all in one visit.

01/15/2026

✨ New Services Now Available ✨

We’re excited to introduce two new ways to support your training, recovery, and long-term health:

🔹 Assisted Stretching & Bodywork
With Joseph, LMT
• Fully customized sessions
• Reduce stiffness & tension
• Improve mobility, flexibility & performance

🔹 Longevity & Wellness Memberships
Train. Recover. Thrive.
• 1-on-1 personal training
• Monthly bodywork
• Infrared sauna + red light therapy

Designed for active adults who want to move better, feel better, and perform at their best—now and long term.

📩 DM us to learn more or book your first session

01/13/2026

Move, breathe, and flow in a supportive small-group setting.

✨ Yoga Flow with Sarah
✔️ All levels welcome
✔️ Personalized cues & modifications
✔️ Small group environment

Mondays 1pm
Wednesdays 12pm

Spots are limited — message us to join.

01/05/2026

TRAIN • RECOVER • STAY STRONG

We’re excited to introduce our Wellness + Performance Memberships — a simple, structured way to train consistently, recover proactively, and support long-term health.

✔️ One-on-one training
✔️ Assisted stretch & bodywork
✔️ Infrared sauna + red light therapy

All bundled into one monthly membership.

Choose your level:

▫️ Foundation – Train 1x/week + recovery support
▫️ Performance – Train 2x/week + enhanced recovery
▫️ Elite – Train 3x/week + unlimited recovery

Designed for active adults who want to feel strong, move well, and recover better — without piecing services together.

📍 Located in Los Alamitos

📩 DM us “MEMBERSHIP” for details or to get started

12/28/2025

🧘‍♀️ Join Sarah tomorrow at 1pm for an all-levels yoga flow.

✨ Move, breathe, and reset mid-day.

⚠️ Note: Tuesday and Wednesday classes will be off this week.

12/27/2025

Our infrared sauna + red light therapy sessions are designed to support:

• muscle recovery
• joint and tissue health
• circulation and detoxification
• stress reduction and better sleep

Whether you train hard or just want to feel better, this is time well spent.

DM me or book your session to try it out.

📍 Los Alamitos, CA

Address

2920 Westminster Boulevard
Seal Beach, CA
90740

Opening Hours

Monday	8am - 7pm
Tuesday	12pm - 9pm
Wednesday	8am - 7pm
Friday	8am - 5pm
Saturday	8am - 12pm
Sunday	8am - 12pm

Telephone

+15627562314

Website

http://DynamiMovement.com/

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