10/23/2025
🩺 National Physical Therapy Month: Featuring Jennifer Brandes, MPT & Owner of Sealy Therapy and Wellness 💪🏼
🏋️♀️ Favorite Machine:
“The functional rowing machine is my go-to. It strengthens the upper and lower body without heavy impact—helping improve posture, walking, stair climbing, and more. Plus, the repetitive rhythm promotes coordination, relaxation, and stress relief!”
❤️ Favorite Part of Helping Patients:
“My favorite moment is when a patient realizes they can do something they thought they’d lost forever—like walking pain-free or regaining confidence in their body. Helping people move better means helping them live better. Motion is lotion!”
🍎 Favorite Post-Workout Snack:
“I try to live what I teach! My go-to snack is blueberries and yogurt, or apple slices, paired with a Fairlife Core Power protein drink (thanks to my daughters for that!).”
🩻 Why I Became a PT:
“I became a PT to help people get their lives back—moving pain-free, gaining confidence, and returning to what they love. There’s nothing better than seeing someone take their first steps toward independence.”
✨ One Thing I Wish More People Knew:
“PT isn’t just for recovery—it’s for rediscovering your body’s potential. It’s not only about injury—it’s about prevention, movement, and living without limits.”
✅ Advice for New PT Patients:
“Be patient, ask questions, and focus on form and consistency. A positive mindset, good communication, and commitment will take you far. Expect soreness, not pain—and trust us to help you rebuild strength, mobility, and function!”
👏 Join us this October as we celebrate Jennifer and all our amazing PT professionals making a difference every day!
