Well Lived Women

Well Lived Women Well Lived Women is a space for health and wellness education and inspiration.

Are you ready to support your favorite female-owned local businesses? ✨Help us choose the models for the 3rd Annual Riv...
03/22/2026

Are you ready to support your favorite female-owned local businesses? ✨

Help us choose the models for the 3rd Annual Rivet + Wild Ivory Charity Fashion Show by nominating the incredible women behind the businesses you love.

Nominating is quick and easy! Just click the link in our bio or stories and submit the name of the business owner you’d love to see walk the runway and what charity you’d like to see the donations go to. 💃🏻

You’re welcome to nominate as many female business owners and charities as you’d like, but please note that nominations will only be accepted through the form, so please don’t leave nominations in the comments. 🫶🏻

⏰ Nominations close on April 1st. ⏰

The show is happening on May 20th at The Hawthorn in Portsmouth, and we’re so excited for what’s ahead. This year’s event is coming together beautifully, and we can’t wait to share more of what we have planned.

Save the date and stay tuned tickets will be available soon. 💫

03/20/2026

Behind the scenes bloopers because…😂💀

and have such amazing communities! Shout out to these ladies who left work, brought their children, and rescheduled appointments to come be hand models for our save the date. 🫶🏻







Most women schedule responsibilities first and hope joy fits somewhere in the remaining space.But life rarely works that...
03/12/2026

Most women schedule responsibilities first and hope joy fits somewhere in the remaining space.

But life rarely works that way.

The calendar fills. The to-do list grows. And the things that make you feel alive quietly get pushed further down the list.

Sometimes the most powerful shift is deciding that joy deserves a place on the calendar too.

Not after everything else.

Right alongside it.
🤍

03/09/2026

The right table doesn’t always exist.
Sometimes you’re meant to build it.

Community isn’t something that magically appears, it’s created when someone is brave enough to say, “Come sit with me.”

Yesterday was International Women’s Day, and I’ve been thinking about how much stronger women are when we show up for each other.

Not as perfect versions of ourselves.�But as real ones.

To every woman in this community:�Your voice matters.�Your presence matters.�And you are so deeply loved here.

Thank you for being part of this space.
🤍

03/04/2026

There’s a point in many women’s lives when things start to shift.

Your body feels different.
Your energy changes.
Your mind starts asking deeper questions.

For a lot of us, perimenopause and menopause arrive right in the middle of everything else… work, family, responsibilities. So we keep pushing through instead of pausing to understand what’s happening.

This retreat is about stepping outside of your daily life for a moment.

To come back to yourself. To rest.

To reconnect with other women in the same season.

And to leave with real resources to support your body and mind when you return home. is going to be joining us to facilitate conversation around the understanding that honoring who you will become begins with how you care for yourself now.

Because this stage of life isn’t something you have to navigate alone. 🤍

Want more info? Comment REST and I’ll send over the details.

03/04/2026

You’ll never find the perfect time.

There will always be work waiting.
People who need you.
Responsibilities that feel important.

But the women who eventually take the trip don’t wait for life to pause first.

They decide that their clarity matters enough to step away.

Sometimes a little distance changes more than you expect. 🫶🏻

✨Comment PAUSE for info

Somewhere along the way, a lot of women decided it was easier to be “low maintenance” than to be honest.So we downplay o...
03/03/2026

Somewhere along the way, a lot of women decided it was easier to be “low maintenance” than to be honest.

So we downplay our needs. We normalize exhaustion. We skip our workouts or lunch for that meeting. We convince ourselves we’re good at carrying a lot.

And we are.

But strength without support eventually turns into resentment.

You’re not low maintenance.
You’ve just been low priority.

And that’s allowed to change. 🫶🏻

Your capacity to “handle it all” is unmatched. You anticipate every need before it’s spoken. You’re the safety-net and t...
02/25/2026

Your capacity to “handle it all” is unmatched. You anticipate every need before it’s spoken. You’re the safety-net and the default problem solver. But being the one who holds it all together often means you’re the one who gets left behind.

Between The Tides is an invitation to put the weight down for a few days.

Join me at the stunning SeaGlass estate in 30A for four days of:
🌊 Beauty & Slowness
🍷 Private Chef-led dinners
🧠 Intelligent, soul-level conversation
✨ The rare gift of being taken care of.

This isn’t a “girls’ trip.” It’s a proprietary emotional arc designed to help you honor your future self by honoring your mind and body today.

The doors are officially open, join us. Comment “SHORE” below and I’ll DM you the private booking link + a $200 early-bird credit

02/17/2026

There is a 24-mile stretch of Florida that feels like a secret the rest of the world is just starting to wake up to. They call it 30A and it’s the only place on earth where the sand is made of Appalachian quartz (meaning it stays cool under your feet even in the peak of summer) and the water is a glass-clear emerald. 🤍

I’ve known since the start of Wild Ivory that our first retreat would be in 30A. I first visited the area in 2019 and can not wait to bring the community to this dreamy destination.

Enrollment opens tomorrow - to The Crew
Thursday - to the waitlist
Public announcement will follow if spots remain.

If you’re not on the waitlist, now’s the time. Linked in bio🩵🤍🩷

Wellness doesn’t only happen within the body.
It happens between people ✨At Wild Ivory, we believe connection is medicin...
02/16/2026

Wellness doesn’t only happen within the body.
It happens between people ✨

At Wild Ivory, we believe connection is medicine
and community is part of the practice.

That’s why we create spaces for women to move, gather, share, and reconnect. Not as a bonus, but as a foundation for feeling well.

You don’t have to do life alone.
Join us in community.

💬 What helps you feel most connected lately?

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