Westenhaver Chiropractic Center

03/15/2025

03/15/2025

06/01/2023

Chronic back pain can take you away from enjoying daily activities. With a specialized plan, our chiropractor can ensure you are living life to the fullest- PAIN FREE!

05/31/2023

Hello everyone - after 31 years at Westenhaver Chiropractic, it is time for me to move on. I am leaving my job and my spouse and I are moving to Wenatchee to start the next chapter. I have loved my time with all of you and have learned a lot from each of you. Thank you from the bottom of my heart for all the love, laughs and kindness you have shown me. Thursday 6/1 will be my last day.
-Garth

05/31/2023

Don't let migraines control your life. Get help today.
Migraines can be a debilitating condition, but there are options.
Read the full blog:

Having a plan of action in place can make a world of difference.

05/31/2023

Do you take vitamins to supplement your diet? Do your pets need to take supplements too?

If you take supplements, you've likely wondered if your pet could also benefit from taking them. Most pets stand to benefit from supplements, two rules apply, however. Avoid giving your dog or cat supplements made for humans, as well as supplements that are added to commercial pet food.

05/31/2023

Looking for a new way to get fit? Try exercising in the water!
It's and easy on our joints, will help with your range of motion, AND it's fun! Not to mention a smart way to stay cool this summer.
Learn more:

Whether it’s at a nearby lake, beach, or swimming pool, it’s time to talk about water exercises and why they’re good for you.

05/31/2023

Get 21st-century healing for a 21st-century problem with proper posture and an aligned spine.
Learn more about how chiropractic care can heal :

According to data from the UN’s International Telecommunication Union and the World Bank, within the last decade, the number of active cell phone subscriptions on the planet grew larger than the population of actual people living here. Compared to the estimated 8 billion people currently comprisin...

05/31/2023

Help your body feel fuller for longer with these easy additions: https://bit.ly/43grWUq

This formula will help you build a satisfying lunch every time.

05/31/2023

These alarming statistics from the British Chiropractic Association remind all of us that proactive is vital to maintaining a healthy body.

New data from the BCA shows that that over a third of 18–24-year-olds have been prevented from working due to back pain, 14% were prevented from working for 10-12 months, over half are not registered with a GP (52%).

05/31/2023

is a powerful tool that can help teens manage stress, improve focus, and reduce anxiety. Here are a few tips to get you started:
- Make it relevant to their interests
- Keep it short and fun
- Be patient and consistent
- Model mindfulness yourself
Read the full article:

Teenagers aren’t always the most enthusiastic crowd. Longtime mindfulness teacher and psychologist Christopher Willard offers five ways facilitators can curate a mindfulness session teens will buy in to.

05/31/2023

Tired of feeling tired? Learn how care might be the answer: https://bit.ly/43aUNd3

The “post-lunch dip” is so real, but take heart: There are easy ways to combat midday sleepiness.