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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Rooted Path Nutrition & Eating Disorders

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United States
Seattle, WA
Rooted Path Nutrition & Eating Disorders

An outpatient healing space welcoming all bodies.

11/27/2025

Healthy habits should feel supportive — not stressful. 💚
If guilt or strict food rules are taking the joy out of eating, it might be time to bring back flexibility.

Dani Michaels, MS, RD, Registered Dietitian at Rooted Path Nutrition, explains how to know when your “healthy routine” has crossed into restriction — and what to do about it.

Appointments are covered by insurance in and out of state.

💬 Not sure where to start? Send us a message — we’ll help you find the right provider.
📅 Book your appointment today: https://www.rootedpathnutrition.com/appointments/

11/26/2025

Anorexia isn’t always visible — and it’s not just about body weight. 💚

Dani Michaels, MS, RD, Registered Dietitian at Rooted Path Nutrition, explains how anorexia can affect your brain, heart, and bone health — even when those symptoms can’t be seen on the outside.

Recovery takes time, but you don’t have to do it alone.

Appointments are covered by insurance in and out of state.

💬 Reach out today — we’re here to support your full recovery.
📅 Book your appointment: https://www.rootedpathnutrition.com/appointments/

11/25/2025

Dieting and restriction can actually make PCOS symptoms worse — not better.

Rachel Hungerford, MS, RDN/CD, explains how cutting calories increases cortisol, worsens insulin resistance, and can trigger binge eating that disrupts blood sugar even more.

Your body needs consistent, supportive nutrition to help manage PCOS long-term.

Appointments covered by insurance in most states.

💬 If you’re ready for one-on-one support, we’re here to help.
📅 Schedule your appointment: https://www.rootedpathnutrition.com/appointments/

11/24/2025

Dieting may be common, but the complications from food restriction are often overlooked.

Dani Michaels, MS, RD, Registered Dietitian at Rooted Path Nutrition, shares how low energy intake can contribute to fatigue, brain fog, hair loss, feeling cold, and even serious heart and electrolyte issues.

Appointments covered by insurance in most states.

💬 If you’re experiencing these symptoms, we’re here to support you.
📅 Schedule an appointment: https://www.rootedpathnutrition.com/appointments/

11/23/2025

Did you know calorie restriction can negatively affect your heart? ❤️

Emina Suta, MS, RDN, IFNCP, Registered Dietitian at Rooted Path Nutrition, shares how limiting calories too much can cause muscle loss (including heart muscle), increase stress hormones, and deplete essential nutrients and electrolytes.

Appointments are covered by insurance in and out of state.

💬 Let’s create a plan that supports your health — and your heart.
📅 Book your appointment today: https://www.rootedpathnutrition.com/appointments/

11/20/2025

If you’re struggling with PCOS and feeling caught in a binge–restrict cycle, you’re not alone. Healing takes time — and the right support makes all the difference.

Rachel Hungerford, MS, RDN/CD, Registered Dietitian at Rooted Path Nutrition, specializes in helping clients with PCOS and disordered eating patterns find freedom and balance with food.

Appointments are covered by insurance in and out of state.

💬 Let’s take the first step together.
📅 Book your appointment today: https://www.rootedpathnutrition.com/appointments/

11/17/2025

What if, instead of judging your thoughts, you got curious about them?
Curiosity softens what judgment hardens.
Curiosity doesn’t excuse hard thoughts — it simply makes room to understand them.
It opens space for compassion and healing.
If you’re ready to replace judgment with gentle curiosity, we can help you practice mindful awareness that supports real change.
Schedule a session with Rooted Path: https://www.rootedpathnutrition.com/appointments/

11/16/2025

When you compare, you disconnect from yourself.
It’s easy to forget that your pace, body, and story were never meant to match anyone else’s.
You can admire others without abandoning yourself.
Joy doesn’t live in comparison — it lives in connection to who you already are.
If comparison feels heavy or constant, our clinicians can help you reconnect with your body and your own pace—without judgment.

Schedule a session with Rooted Path: https://www.rootedpathnutrition.com/appointments/

11/13/2025

You are not your thoughts — even the loud ones.
Your worth has never been up for debate — not even from your own thoughts.
Pause. Breathe. Come back to your truth.
If separating from that critical inner voice feels hard, our clinicians can help you practice this gently and safely.

Schedule a session with Rooted Path: https://www.rootedpathnutrition.com/appointments/

11/12/2025

You can’t stop negative thoughts from showing up — but you CAN stop believing every one.
Start by noticing: “That’s just a thought.”
Then, breathe before responding.

Even one mindful breath between the thought and your reaction can change how the rest of the day feels.

This moment of space gives you freedom to choose curiosity instead of criticism.
If you’re ready to understand your thoughts instead of battling them, we can help you find gentler ways to respond.

Schedule a session with Rooted Path: https://www.rootedpathnutrition.com/appointments/

10/27/2025

Recovery means finding peace with food — and with yourself.
Emina supports clients through binge eating, orthorexia, disordered eating, and body image healing with a compassionate, evidence-based approach — covered by insurance.

📍Covered by insurance in Washington, Arizona, California, Colorado, New Jersey, Michigan, Virginia, and Washington, DC
✅ In-network with Regence Blue Shield, First Choice, Meritain, UnitedHealthCare, BlueCross/BlueShield (including Anthem Blue Cross in CA), and Kaiser PPO + more!

👉 Schedule online at www.rootedpathnutrition.com/appointments or call/text 206-853-0534

10/26/2025

Your path to peace with food is possible.
Dani provides supportive care for all types of eating disorders, intuitive eating skill building, and plant-based or sports nutrition — all covered by insurance.

📍Covered by insurance in Washington, Arizona, California, Colorado, New Jersey, Michigan, Virginia, and Washington, DC
✅ In-network with Regence Blue Shield, First Choice, Meritain, UnitedHealthCare, BlueCross/BlueShield (including Anthem Blue Cross in CA), and Kaiser PPO + more!

👉 Schedule online at www.rootedpathnutrition.com/appointments or call/text 206-853-0534

Address

4500 9th Avenue NE
Seattle, WA

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+12068530534

Website

https://www.rootedpathnutrition.com/

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