RISE Performance & Health

RISE Performance & Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from RISE Performance & Health, Medical and health, Seattle, WA.

RISE is a premier physical therapy & wellness provider that seeks to assist individuals on their journey toward eliminating pain and achieving healthier movement, improved fitness, and a more resilient mindset in order to better explore a life they love

01/14/2026

Curious about how pain works and what goes on inside that incredible brain of ours? 🧠 Check out our NEW BLOG!

As Chronic Pain Physical Therapists in Seattle we are on a mission to help educate our Seattle community about pain, the brain, how it works, and how that knowledge can help you either eliminate chronic pain or prevent it from happening.

Read ‘How Chronic Pain Works…’ pass it along to a friend, and ask us your questions!

Link in Bio to the RISE UP BLOG 🔗 and always directly on our Website.
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Have questions about RISE or want to book a session? Connect or schedule through our Link in Bio!
206-590-0258
info@riseperformancehealth.com
www.riseperformancehealth.com

If you've been living with chronic pain or a recurring injury that keeps coming back—no matter what you've tried—this is...
01/12/2026

If you've been living with chronic pain or a recurring injury that keeps coming back—no matter what you've tried—this is for you!

Maybe you've seen multiple providers. Maybe you've been told "it's just part of getting older" or "you need to strengthen your core." Maybe you're starting to wonder if this is just your life now.

Here's what we know: chronic pain isn't just a body problem, it's a nervous system problem. At RISE, we're chronic pain specialists who get genuinely excited about offering hope and real results to people just like you.

We help you get out of pain when no other solution has worked.

Our Resolution Solution starts with a Chronic Pain Evaluation:
➡️ A 75-minute comprehensive evaluation specifically designed for chronic pain and recurring injuries ($100, normally $289) where we examine your movement, provide personalized pain reframing education, and create a clear action plan using our holistic approach. We combine nervous system retraining, manual therapy, and stress management to address not only how chronic pain presents in your body but why it persists.

➡️ After your evaluation, we'll provide personalized package recommendations based on what we discover. When you're ready to move forward with treatment, you'll receive an additional 10% off already-reduced package prices—because we know lasting change takes investment, and we're here to support you every step of the way.

⚕️Available to New & Past Clients struggling with Chronic Pain or Recurring Injury
⚕️Current Clients - Send this to someone you know and receive 1 FREE SESSION once the New Client completes their Evaluation

‼️ Only 10 spots available. Claim yours January 12th-26th.

This could be the year everything changes. 💙
Link in bio to secure your spot!

01/09/2026

We hear stories like Hayden’s often - tried everything, never found results, hearing it will never get better, losing hope that there’s a solution to pain…

The treatments we use at RISE are rooted in the latest pain science to help people like Hayden get free from chronic pain. We help retrain the nervous system and alter the drivers of unrelenting pain rather than slapping more bandaids on the issue.

Ultimately we just want more people to live a life of freedom and experience something different - that they can know there’s a solution. And we are passionate about finding that solution with you.

Hear Hayden’s full story in our Link in Bio 🔗

If you are struggling with chronic pain or know someone who is, we’d love to chat to hear your story and share with you about our chronic pain specilaty.

DM us or book a Discovery Call from our Links. 👆
....................................................................................
Have questions about RISE or want to book a session? Connect or schedule through our Link in Bio!
206-590-0258
info@riseperformancehealth.com
www.riseperformancehealth.com

There is a solution to Chronic Pain. And we want more people to experience it! We are Chronic Pain Specialists who help ...
01/05/2026

There is a solution to Chronic Pain. And we want more people to experience it!

We are Chronic Pain Specialists who help you get out of pain when no other solutions has worked.

Hayden came to us after years of unrelenting back pain. He tried medication, injections, acupuncture, chiropractic, other physical therapists…nothing brought the relief he hoped for.

Life became small. Traveling, running, exercise, activities with friends and family all continued to dwindle as pain limited Hayden’s participation in his own life.

Through our process of using nerve system desensitization, pain reframing, visualization, targeted manual therapy, and graded exposure to movement, Hayden was able to fully participate in life again. He was able to reclaim what was lost and start saying ‘yes’ to long bike rides, international flights, outings with friends, even returning to sprinting again.

We couldn’t be more honored to help Hayden gain his life back. We want to help as many people like Hayden as possible because we know how defeating Chronic Pain can be.

Check out Hayden’s full story in our Link in Bio 🔗
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Have questions about RISE and how we treat Chronic Pain or want to book a session? Connect or schedule through our Link in Bio!
206-590-0258
info@riseperformancehealth.com
www.riseperformancehealth.com

Happy Holidays to our incredible community from our little growing RISE Team! 🎄🎊🕎🎅🏽🧑🏿‍🎄🤶🏻.
12/24/2025

Happy Holidays to our incredible community from our little growing RISE Team! 🎄🎊🕎🎅🏽🧑🏿‍🎄🤶🏻.

How can we SLOW DOWN and combat the physiological effects of the busyness of the season! With the heightened busyness of...
12/17/2025

How can we SLOW DOWN and combat the physiological effects of the busyness of the season!

With the heightened busyness of the season we are here to help you stay healthy and on top of your game!

Elevated busyness where we continuously go from one task to the next (guilty parties over here! ✋🏼) can cause prolonged spikes in cortisol and adrenaline which can…

1️⃣ Disturb our sleep more
2️⃣ Reduce our ability to focus
3️⃣ Contribute to a sense of feeling disconnected

So what do we do? Because doing “less” isn’t always an option for working parents, health-driven professionals, or really most any human just trying to get by.

There’s good news! We can immediately influence cortisol levels, blood sugar stability, and adrenaline thru these things 👇👇👇👇

✨Exercise OUTDOORS this week. Yes even in the rain.
✨5 minutes of diaphragmatic breathing with mindfulness
✨Schedule “downtime” and self care
✨Eat your next meal SLOW

Want to learn more specific science behind these recommendations? Sign up for our NEWSLETTER in our Link in Bio 🔗

Have health and rehab questions you want answered? Send us a DM! ✉️

📸 ....................................................................................
Questions about RISE or want to book a session? Connect or schedule through our Link in Bio!
206-590-0258
info@riseperformancehealth.com
www.riseperformancehealth.com

Address

Seattle, WA
98109

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 4:30pm
Wednesday 8am - 7pm
Thursday 8am - 5pm
Friday 8am - 4pm

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