Mama Be Well

A safe & sacred space for experiences of deep peace, energetic healing & spiritual awakening.

04/13/2026

✨Tuesday✨Night✨Beauty✨
Meditation💓Community💓Magic

will be facilitating this week!! There are just a couple of spots left. Registration link in bio 💫

Thank you, Raanah, for sharing your magic and your heart with us! 💛

04/12/2026

weekend reiki in my favorite flannel 💟
a being of light & her babe in womb on my reiki table 🐬🩵
an oasis moment in tumultuous times 🌊
what’s been your oasis this weekend? ✨

04/07/2026

Note to self: don’t ignore those domain renewal emails 😅

It’s been a busy few weeks, and when I saw those domain renewal emails that always come this time of year (around MBW’s anniversary 🥰), I figured they were just telling me, you’re set to renew like they always do. But this year, they were actually trying to warn me that my card on file had expired. Oopsies!!

Hopefully I can get mamabewell.info up and running again! But in the meantime, please message me for your scheduling needs! Or click the link in bio to be taken directly to my class link for TNB.

There’s still space in tonight class for you!

Sending peace & Reiki,
~Katie

03/05/2026

✨🦋Tuesday Night Beauty🦋✨
✨🎂birthday edition 🎂✨

It was super sweet to have two 3/3 birthday babes choose to celebrate their birthdays in meditation with us on Tuesday. Savoring the sacred sweetness of moments like these. Especially in times like this these.

We cry. We protest. We rail against the inhumanity. And we hold onto the beauty for dear life.

This planet is full of beautiful, safe & caring humans. TNB reminds me of that truth week after week.

May we all find safe and sacred community like this.

Sending peace, love and Reiki,
~Katie

PS- Dragon’s Blood Stones from Moon Room made the perfect party favors. I have more for any TNB regulars who weren’t able to make it last night. ♥️

02/27/2026

I’m very lucky to share space with this lovely human most weeks at Tuesday Night Beauty. I’m so grateful to know her and always thrilled to pass along any new offering she has. Follow >> .mony

02/14/2026

YOU✨ARE✨A✨COSMIC✨HOTTIE
💓and I’m so grateful to know you in this lifetime💓

With love,
~Katie

02/01/2026

After I announced I would be donating to the NW Immigrants Rights Project on 1/30, I remembered an organization I had the honor of volunteering with when I first moved to Seattle in 2006, The Refugee Women’s Alliance. I looked them up to see what they are up to these days, and their mission is still very near and dear to my heart.

I’ve decided I will donate 100% of the proceeds from Sunday Morning Sit tomorrow and Tuesday Night Beauty on February 3rd, to their important work helping refugee and immigrant families.

Sunday Morning Sit has space for 5 more. We meet tomorrow at 9:30am. Remember, this is open to all genders and all ages who are able to sit for 30 minutes of meditation (or quiet journaling/coloring). One of our regulars is 13 years old! Please come refresh, reset, and explore your peace and purpose with us.

Tuesday Night Beauty has been filling up each week, so I suggest you register early! As of right now there is space for 5 more women. If the class is full when you go to sign-up, please text me to get on the wait list. 206.414.8594. Spots do sometimes become available day of.

Learn more + register 🔗mamabewell.info/meditation

Learn more about the Refugee Women’s Alliance 🔗rewa.org

NW Immigrants Rights Project 🔗nwirp.org

Sending peace & Reiki,
~Katie

01/30/2026

I love and support my immigrant friends and neighbors.

I denounce the ugly inhumanity of the creepy greedy few.

Sending Love & Reiki to all of us as we fight back.

Your friend & neighbor,
~Katie

01/17/2026

Whoever signs up for Tuesday Night Beauty this week is in for a treat! It will be facilitated by the dearest of the dear, Raanah Amjadi ✨ ✨

Space is limited and there are only 6 spots left. Sign up to meditate with Raanah at mamabewell.info/meditation

Thank you, Raanah, for hosting TNB while I’m away on a Creator’s Retreat with 🙏🏼✨

Sending peace & Reiki,
~Katie

01/15/2026

Motherhood will break your heart.

It will crack you wide open and awake.

It will hurt forever. If you really let yourself feel it. It’s an ache that is beyond any other ache that I’ve felt.

Who came up with this? We birth these squishy little perfect beings and then we say goodbye to each age and stage until they are grown and gone.

And that’s if we’re lucky.

Love is painful. And there is no love more painful than birthing and mothering and then letting go.

I don’t know how to experience it any other way.

I don’t think I want to.

I want to be all the way here. In the aching beauty of it.

I came here to feel this much. Motherhood continues to show me just how big my heart can swell and how much ache it can bear.

It’s the eve of my baby boy’s 18th birthday. And I don’t even know how to process all of these feelings.

Gratitude. Grief. Love. It’s all there.

I’m so glad the stars aligned for me to have this experience. In this time and place. With all of the joys and trials we’ve experienced together. What an honor it is to be his mom.

01/12/2026

What a special co-creation! Thank you for letting me be a part of your powerful offering.✨

01/11/2026

Excited for tomorrow! 1/11 Women’s Circle at Mama Be Well co-facilitated by and me 💫💫

This is a supportive energetic offering, exploring the creative energy of this new 1 year we are transitioning toward.

✨Guided meditation✨
✨Supportive Reiki✨
✨Sacred Conversations✨
✨Gate Portal Workbook✨

I’m so excited to connect & explore with all who join us tomorrow.

3 spots remain open. Link in bio to join.

Sending peace & Reiki,
~Katie

Address

4034A California Avenue SW
Seattle, WA
98116

Website

https://linktr.ee/mamabewell_reiki

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