Tubman Center for Health & Freedom

Tubman Center for Health & Freedom Addressing health and freedom through systemic and clinical approaches.

March marked the close of the 2026 state legislative session—and what a session it was!Every time we’re in Olympia, our ...
04/02/2026

March marked the close of the 2026 state legislative session—and what a session it was!

Every time we’re in Olympia, our message remains clear: Washington State must continue to lead the way on health justice.

We’re incredibly proud of the progress made this session—advancing a number of key priorities related to prescription drug access, immigrant justice, reproductive justice, and more, including continued momentum toward the Tubman Health Center capital project.

Deep gratitude to our legislative partners for your continued support and partnership 💛

Today, on Harriet Tubman Day, we are excited to launch early bird tickets for the 2026 A Night’s Journey Gala, our annua...
03/10/2026

Today, on Harriet Tubman Day, we are excited to launch early bird tickets for the 2026 A Night’s Journey Gala, our annual celebration of this collective work. ✨

Our gala is about connection, honor, and joy—a chance to gather, reflect, and carry forward the legacy of those who came before us. Claim your spot, mark your calendars, and join us as we honor Ms. Harriet’s spirit in community, action, and care.

Learn more and purchase tickets at tubmanhealth.org/gala.

03/10/2026

Happy Harriet Tubman Day!

Today, we honor and celebrate our heroine, Harriet Tubman, whose footsteps we follow every single day. Her bravery, her faith, and her commitment to freedom and collective liberation continue to light our path.

Harriet is HERE. In our work. In our communities. In the fight for health, dignity, and justice.

Take a look at some of the beautiful artwork and murals across the country honoring her legacy. Today, as our offices and clinics are closed in Ms. Harriet’s recognition, we celebrate our heroine—and all those who keep her spirit of health & freedom alive.

It’s March—and it’s still not too late to get your flu shot. Flu cases are surging in our community right now, and vacci...
03/09/2026

It’s March—and it’s still not too late to get your flu shot. 

Flu cases are surging in our community right now, and vaccination remains one of the most powerful ways we can protect ourselves and each other. Flu season often stretches well into the spring, which means getting vaccinated today still matters. The flu vaccine is quick (a 15-minute visit at most clinics), but the protection can last the rest of the season.

We especially encourage vaccination if you:

• Are an elder
• Are pregnant
• Have young children (6 months–5 years, especially under 2)
• Live with a chronic condition like diabetes or asthma
• Are a healthcare worker or caregiver
• Spend time with someone in one of these groups

Established Tubman Health patients: Come on in! We have Flu and COVID vaccines ready for all ages. We’ve got uninsured kids covered as well.  Call (206) 725-0747 to make an appointment.

Community-centered care deserves a community-centered build.As construction approaches (Spring 2026–December 2027), Lydi...
02/12/2026

Community-centered care deserves a community-centered build.

As construction approaches (Spring 2026–December 2027), Lydig Construction is engaging subcontractors and firms interested in being part of the Tubman Center for Health & Freedom project.

We believe in building spaces that reflect our values, and that includes who’s at the table and on the job site.

Learn more + get connected: www.lydig.org/projects/healthcare-research/tubman-center-for-health-freedom/

We deserve to see what’s really happening.Our annual 2026 Black Health in Washington State Brief is here and reveals rec...
01/28/2026

We deserve to see what’s really happening.

Our annual 2026 Black Health in Washington State Brief is here and reveals recent data and trends showing a decline in statewide health system performance—and the ongoing inequities impacting Black communities across Washington.

Produced by the Community Health Research Institute at the Tubman Center for Health & Freedom, this work is rooted in access to information and the belief that our communities should define what success looks like when it comes to our healthcare.

Because when we can see the patterns (and make them visible), we can organize, advocate, build, and deliver what we need.

You’re not going through this alone. We may experience things differently, but we are sharing this moment in history tog...
01/27/2026

You’re not going through this alone. We may experience things differently, but we are sharing this moment in history together, in real time.

This isn’t the first storm, and it won’t be the last. People before us named the warning signs, built tools, and passed down lessons. We’re not starting from zero.

We are capable and connected. We know how to organize. We know how to win. We know how to care for one another. 

This is a marathon not a sprint. Pace yourself. Tend to your body and mind. We are here to help. 

Here are 8 reminders on how to protect your mental health for the long-haul. 
1. Pace your information intake. Limit media exposure or do small doses. 
2. Create buddy systems. Seek out a network (1-3 people) who will check in on one another on a regular cadence to make certain everyone is doing okay. 
3. Be intentional about laughing every day. 
4. Move your body. Whether its going to the gym, going for a walk, dancing or a yoga class.
5. Prayer.  If that’s your thing, do it. And do it a lot. 
6. Allow yourself to cry. Allow yourself to have joy. 
7. Join an organization to take collective action for justice.
8. If your symptoms are impacting how you operate day to day, let your health providers know, so they can help support you. 

An excellent explanation! Flu and COVID vaccines are on deck at the Healing House, if you're ready to help your body "co...
12/27/2025

An excellent explanation!
Flu and COVID vaccines are on deck at the Healing House, if you're ready to help your body "collect evidence."

Equitable development is core to how we build at Tubman Health. As we move forward with Lydig Construction on the Tubman...
12/02/2025

Equitable development is core to how we build at Tubman Health. As we move forward with Lydig Construction on the Tubman Health Center build, we’re expanding opportunities for subcontractors and suppliers—especially those historically excluded and/or in line with our values.

Ensuring that our contracting partners reflect the diversity and strength of our region is essential to our vision. Inclusive contracting strengthens local economies, supports innovation, and keeps community power at the center.

Subcontractors and suppliers interested in partnering with the TCHF | Lydig team are invited to learn more and complete the interest form: www.lydig.com/projects/healthcare-research/tubman-center-for-health-freedom/

Let’s say the quiet part out loud: The care economy is powered by women and people of color—especially Black women, immi...
12/01/2025

Let’s say the quiet part out loud: The care economy is powered by women and people of color—especially Black women, immigrant women, and women of color.

The U.S. Department of Education recently changed how it classifies multiple graduate programs across healthcare and the public sector. Degrees for physician assistants, nurse practitioners, physical therapists, public health professionals, and audiologists are no longer recognized as “professional degrees.”

This reclassification has real consequences: students pursuing these fields now face lower federal loan limits, reduced access to key financial aid, and more barriers to advancement. When systems remove professional recognition, restrict funding pathways, or shrink opportunities for advancement, it continues a long pattern of devaluing our labor, expertise, and leadership.

At Tubman Health, we believe these professions are not “optional” or secondary—they are essential infrastructure for a just society. We will continue to uplift, support, and invest in the care workers and public health leaders who make collective well-being possible.

: From the twinkling lights to the heartfelt smiles, last month’s A Night’s Journey Gala was pure magic ✨💛 It reminded ...
11/20/2025

: From the twinkling lights to the heartfelt smiles, last month’s A Night’s Journey Gala was pure magic ✨💛 It reminded us that the only way we do this work is together. Thank you to everyone who joined us! 

📸:

11/19/2025

Last Saturday’s Food Is Medicine cooking class was pure weekend magic! Huge thanks to everyone who joined and to Leika for leading us. 🥣✨

There’s nothing like cooking healing meals, learning new skills, and sharing the experience with our community. From savory soups to nourishing broths, we left full in body and spirit.

Tubman Gatherings are open to patients and community members alike—offering hands-on ways to care for yourself, connect with others, and nurture both physical and mental health. We hope you consider joining some of our future offerings!

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5907 Martin Luther King Jr Way S
Seattle, WA
98118

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