Taste of Liberation

Taste of Liberation I am an Integrative Medicine Health Coach with an extensive background in hypnotherapy and nutrition!

I’m Regan Claire, the founder of Taste of Liberation and co-founder of Liberating Generations Podcast! I am an Integrative Medicine Health Coach and student of chiropractic medicine with an extensive background in hypnotherapy, nutrition, and using plant medicine as a modality of healing trauma and addiction. I am based in Seattle with my 3 amazing dogs- Gracie, Sam, and Freya. I provide tools to people who have hit their lowest point mentally, emotionally, spiritually, and physically and are ready to give themselves over to their recovery. Every person’s recovery looks different, and I firmly believe in creating a personalized plan of action for each one of my clients.

Happy Halloween!
10/31/2025

Happy Halloween!

SNAP benefits will not be administered starting November 1st due to the government shutdown. This will leave 40 million ...
10/28/2025

SNAP benefits will not be administered starting November 1st due to the government shutdown. This will leave 40 million low-income people without food assistance. This includes about 16 million children.

Ways you can help:

Donate to your local food bank or call your representative.

Stay safe. ❤️

My life has not gotten worse since boycotting Amazon. We can do this, fam.
10/24/2025

My life has not gotten worse since boycotting Amazon. We can do this, fam.

In the wreckage of old systems, we have a chance to build something that actually serves us all. 🤍
10/18/2025

In the wreckage of old systems, we have a chance to build something that actually serves us all. 🤍

Can you feel the collective awakening that’s happening? A shift is coming, and we are stronger together. PSA: If you’re ...
10/17/2025

Can you feel the collective awakening that’s happening?

A shift is coming, and we are stronger together.

PSA: If you’re looking for an alternative to Instagram, go check out . ❤️

I’m slowly starting to move away from the ways I contribute to the wealth of billionaires and let me tell you, the journ...
10/16/2025

I’m slowly starting to move away from the ways I contribute to the wealth of billionaires and let me tell you, the journey certainly doesn’t look perfect. But every step matters.

If you’ve also been looking for an alternative to Instagram, is where a lot of people are moving.

I’ll see you there!

Finding the balance between being informed while not losing my mind. It’s a fun little dance. It’s more important than e...
10/13/2025

Finding the balance between being informed while not losing my mind. It’s a fun little dance.

It’s more important than ever to lean on community.

You are capable of handling what’s ahead. ❤️

10/12/2025

Let’s focus on what we CAN agree on… affordable healthcare, housing, and education seem like a GREAT start.

Don’t let purity culture paralyze you from making small steps. The process of moving away from giving your money to bill...
10/10/2025

Don’t let purity culture paralyze you from making small steps. The process of moving away from giving your money to billionaires won’t look perfect, but every step matters. ❤️

10/08/2025

The takeaway from Harry Potter was supposed to be that we DIDN’T want to be like the Death Eaters, right?

Just want to make sure we’re all on the same page.

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Seattle, WA

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