Taste of Liberation

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Taste of Liberation

I am an Integrative Medicine Health Coach with an extensive background in hypnotherapy and nutrition!

I’m Regan Claire, the founder of Taste of Liberation and co-founder of Liberating Generations Podcast! I am an Integrative Medicine Health Coach and student of chiropractic medicine with an extensive background in hypnotherapy, nutrition, and using plant medicine as a modality of healing trauma and addiction. I am based in Seattle with my 3 amazing dogs- Gracie, Sam, and Freya. I provide tools to people who have hit their lowest point mentally, emotionally, spiritually, and physically and are ready to give themselves over to their recovery. Every person’s recovery looks different, and I firmly believe in creating a personalized plan of action for each one of my clients.

02/12/2026

Feeling joy is just as important as feeling grief and rage.

I’ve been working through my own guilt about embracing joy when so much suffering is happening in the world.

But I’m learning that allowing myself to experience happiness doesn’t diminish my compassion or awareness, it actually fuels my strength to keep showing up.

02/07/2026

Don’t lose sight of who the real puppet masters are. It’s not your neighbor, it’s a small group of extremely wealthy and corrupt people who don’t care what side of the political spectrum you’re on, as long as they keep gaining more money and power.

Pointing fingers at the left or right only plays into their plan. They cannot win if we refuse to be divided.

02/06/2026

As someone who used to mix up spiritual practice with spiritual bypassing, please don’t make the same mistakes I did.

This is not the time to lean on ideas like karma, “everything happens for a reason,” or the notion that we were once the very people we now feel anger toward in past lives.

We’re meant to feel the rage and all the emotions as they come up and use that fire to drive the change this world really needs.

Showing up for our communities can be simple: shopping local, buying second-hand, and steering clear of big monopolies whenever we can.

The matrix is crumbling. Stay vigilant.

02/04/2026

It’s pretty clear the government has no interest in prioritizing the health and well-being of its citizens.

Here are simple, no-cost actions you can take that can significantly improve your quality of life.

02/02/2026

When things feel too heavy, turn your pain over to nature. She has a beautiful way of holding us, and we must hold her with care in return.

01/30/2026

Threatened wars, murders, and 🧊 terror tactics… the timing isn’t coincidental. It’s all designed to pull our attention away.

It’s all connected. Stay focused. We must hold the elite accountable.

01/28/2026

Get your girls together and have a call your representatives party. Here is the script to follow if you live in CA, if you don’t live in CA, look up who your senator is and change the name accordingly.

Message Script:

Hello, this is [Insert Name], a constituent of Senator Adam Schiff.

I am calling to insist that Senator Schiff maintain his stated commitment to Vote Noon any Department of Homeland Security (DHS) funding bill that:

Maintains ICE funding, or
Increases the number of beds in immigration detention.

More than half of Americans believe ICE is making their cities less safe, and as your constituent, I strongly agree.

I insist that Senator Schiff takes a strong stance against sending a single additional penny of my tax money to support the detention and deportation of my neighbors and community members.

I also urge him to pressure his Democratic colleagues- including Senators Hassan, Fetterman, Shaheen, and Collins- to do the same.

To Senator Schiff and his colleagues: I and many fellow Americans will be ignoring statements and lectures and will instead be watching your votes and actions very closely this week.

Thank you,�Insert Name

01/26/2026

When your children ask how you responded to the challenges of our time, what will you say? Will you stay silent, or stand up? Our actions today shape the world they inherit.

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Seattle, WA

Website

http://www.tasteofliberation.com/

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