Dr. Lily Stokely

Dr. Lily Stokely Dr. Lily is a naturopathic physician and yoga teacher specializing in primary care and eating disorder treatment and prevention.

She is the owner and founder of One Connection Healthcare. Dr. Lily provides primary care services in naturopathic medicine. She believes that a primary care physician should be the organizational center point in coordinating each individual patients unique health care plan. With the stresses of daily life, it can often be too much to keep track of when your next eye exam, pap smear, annual physical, or dental exam should be which is why Lily will not only help track this, but will provide appropriate treatment when necessary all in one appointment. Imagine having one doctor who understands your full health history who can address your physical body, emotional being, and internal health. Lily strives to minimize the complexity and stress on the individual to manage their health care by organizing their health journey and facilitating support in all avenues of mind, body and spirit. She has extensive experience in the treatment of eating disorders and in eating disorder prevention. She practices medicine from a Health at Every Size perspective and through this lens helps each individual find health and love for their bodies at each individual's unique weight through intuitive eating and exercise. Lily emphasizes the importance of the mental and emotional connection to ones health and provides space in each visit for her patients to explore this when needed. She has additional training in physical medicine modalities including incorporating her yoga training into many treatment plans by providing individualized exercises and movement prescriptions.

10/21/2025

One Connection Healthcare offers a wide range of services from neonatal, pediatric and adult primary care to more chronic illness and condition support. We infuse humanity and connection into our care not just for our patients, but also for one another within our team. As the founder of OCH I believe a business can only be as healthy and successful as the work environment and culture and I have poured my heart into supporting the amazing team of clinicians and staff that we have been so fortunate to gather so that patients can experience our best clear and compassionate support. As a patient you’ll feel it from your experience all the way from our administrative staff to your provider appointment. We want you to have a human connection to our team. We don’t care just because it’s our job, we care because it also brings us joy and connection to support humans and this is why we are in this work.

10/18/2025

A brief window into how things have evolved since starting . So much gratitude for the team of people to get me here, including all the many patients who have trusted me in their care. Starting and growing a business is not just the ‘work’ to make it happen. It’s a mental health endurance marathon with the many decisions that impact the business, endless opportunities to pivot or to take risks or maintain. Ever since starting my own business I can’t stop thinking about how every single business we engage with has someone behind the scenes who started it from the ground up. Someone who thought of everything all the way down to the toilet paper in the bathroom. Every system created, even if appearing simple on the outside, took thought and a system creation. Often if a system in a business isn’t even noticed then that’s the one that is the most streamlined. There is so much work that is unseen as an entrepreneur and some days there can be a major win to celebrate while others all I can celebrate is that we didn’t run out of toilet paper. More to come on what support systems help make the mental health aspects of running a business sustainable and what internal growth is needed to grow a business relationally.

10/17/2025

Here we go! I haven’t shown up in this space in a long time. I’m here and ready to share more about my business, One Connection Healthcare, through my lens as a practicing naturopathic doctor. I’ll talk about my business growth, my thoughts as a human witnessing our healthcare system and how we can stay afloat in this strange system of business and healthcare from a humanistic approach. Stay tuned!

Welcome, Dr. Manning! Excited to be expanding our pediatric care at OCH!
10/17/2025

Welcome, Dr. Manning! Excited to be expanding our pediatric care at OCH!

Dr. Manning’s passion for medicine began in childhood, inspired by his mother and grandmother’s work in hospitals and wartime settings. From lifeguarding and EMT training to owning a nutrition business, his path always circled back to prevention—leading him to naturopathic medicine and a focus...

10/13/2021

Meet Kailina! Kailina is the newest addition to our team and is bringing acupuncture services to One Connection Healthcare. We are so excited to have her join us and the addition of her care for patients feels like icing on the cake to create a comprehensive approach to treatment. Did you know that all of the One Connection Healthcare providers meet weekly to coordinate care, learn from one another and brainstorm ways to enhance care for individual patients? Kailina sought out joining a practice where integration of care was part of the clinic culture and we are very much looking forward to learning from one another. Kailina is open for scheduling and in-network with many insurance plans. Learn more here! https://oneconnectionhealthcare.com/about-kailina

10/07/2021

Dr. Lily here….today marks One Connection Healthcare’s three year anniversary and I am oozing in pride at the team and patients that I get to work with every day. I started on this day three years ago as a one woman show. I was seeing patients, answering my own phones, collecting payments and doing my own books….now three years later my amazing husband and co-owner Dr. Michael Rak work together and employ 10 incredible humans who we couldn’t be prouder to work with . It’s an incredible thing to look around an office and see every little piece of furniture, wall hanging, medical equipment that we have built and created. I have a new appreciation for all the small business owners out there. Next time you walk into a business just think about even down to the TP in the bathroom the owner had to buy or create a system so that it could be there. The last three years have been FULL and the dream I had to create an integrated team of providers offering inclusive and compassionate care has been fulfilled beyond what I could have ever imagined. We are (re)creating a healthcare space that doesn’t need to be traumatizing, where you can feel heard, and where people can heal. Not just physically, but also emotionally, unwinding the harm that has been done in other healthcare systems. This team not only works hard to communicate well with patients, but we also work with each other to uphold a team environment that feels safe for each other. I’m incredibly excited to show up alongside this incredible team, in this beautiful space, supporting some of the most resilient humans I’ve ever met. It is an honor. Photo Credit Body Liberation with Lindley Ashline & The Body Love Shop

I'll be speaking this year at the PsychANP on harm reduction in prevention of eating disorders alongside some other grea...
09/21/2021

I'll be speaking this year at the PsychANP on harm reduction in prevention of eating disorders alongside some other great speakers! Registration is open for October 23/24, 2021

2021 Conference: Integrative Treatments for Anxiety & Related Disorders October 23rd-24th Location: ​Online - No need to travel

09/17/2021

We are excited to welcome Dr. Shereen Khorami Spriggs to One Connection Healthcare! Dr. Spriggs enjoys working with people that are looking for support with mental health, chronic illness, PCOS, binge eating disorder, insulin resistance, codependency, processing trauma, connective tissue disorders, chronic pain, and healing relationships with food, body, and movement. Dr. Spriggs brings a grounding energy with her and we are excited for her patients to get to experience this with the thoughtful nature of her care. Welcome Dr. Spriggs! You can read her full bio and schedule here: https://oneconnectionhealthcare.com/about-dr-spriggs

Address

5414 Barnes Avenue, Suite 1
Seattle, WA
98107

Opening Hours

Monday 11am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3pm

Telephone

+12062796390

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