The Ski PT - Greg Louie

The Ski PT - Greg Louie Helping skiers resolve their pain so they spend more time making turns with friends and family
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I'm a Doctor of Physical Therapy with extensive post-doctoral training. I have experience working with skiers, and even have experience treating high level athletes (including those competing at the olympic level). I strive to provide the same level of care for the world's elite athletes and you! My goal is to help you get back to the ski hill FASTER so you don't have to miss out on your upcoming ski trip/outing.

01/04/2026

🤕 No one plans to tear their ACL, but when it happens and if skiing is one of your passions, getting back has a lot of unknowns

🤷🏻‍♂️ Instead of guessing what to do and hoping it work, I’d recommend a plan that’s been prooven to work, like my Legaski SNOW method

☃️ I used the Legaski SNOW method with Koy, and this is how we got him back as quickly and safely as possible

❄️ (S)et The Foundation - Identify the mobility restrictions that prevent from skiing efficiently and a leading cause of fatigue and reinjury

❄️ (N)ormalize Asymmetries - fix the side that turns weaker so you regain full trust and confidence over the injured leg

❄️ (O)ptimize Capacity - build the tissue strength so you’re not survival skiing but your fully trusting the knee or whatever was injured

❄️ (W)ire The Mountain - incorporate ski specific skiing so you’re dynamically skiing and controlling the skis instead of letting the mountain dominate you and skiing with fear

🚨 If you want results like Koy and you book to apply before Jan 5th, you’ll get $250 off

📲 Message me “SNOW” to book your call and apply

I'm looking for accommodation advice for a trip to Meribel/Courchevel France in early march. Everything seems ridiculous...
01/04/2026

I'm looking for accommodation advice for a trip to Meribel/Courchevel France in early march.

Everything seems ridiculously expensive, how would you recommend I book?

01/03/2026

😱 Things happen fast on the mountain, and your day can go from great to horrible in a matter of seconds

😰 Fortunately skied out of the way of this potentially fatal slide

👀 This is a good reminder to keep your head on a swivel when you ski, and be aware of your surroundings

☃️ If you happened to get injured on the mountain and are looking for guidance with navigating the recovery process, I think you’d be perfect for my Legaski S.N.O.W Program

🤔 What is it? How Does it Work?

Over 12-weeks you’ll rebuild the confidence to ski again through the same ski-specific recovery methods I use when helping World Cup skis via the S.N.O.W. Method

❄️ (S)et The Foundation - Identify the mobility restrictions that prevent from skiing efficiently and a leading cause of fatigue and reinjury

❄️ (N)ormalize Asymmetries - fix the side that turns weaker (often the injured side) so both legs perform equally

❄️ (O)ptimize Capacity - rebuild the tissue strength and the supporting structures around it to minimize the risk of rein jury

❄️ (W)ire The Mountain - incorporate ski specific skiing so you’re dynamically skiing and controlling the skis instead of letting being fearful and allowing the mountain dominate you

🚨 Apply before Jan 5th and get $250 off.

📲 Message me “SNOW” to book your call and apply

…

🎥 credit: Thanks for letting me use this video. Glad you made it out unscathed.

Welcome to 2️⃣0️⃣2️⃣6️⃣Happy New Year 🥳🍾🎉😊 I hope this year brings change in your life where when you look back, you can...
01/01/2026

Welcome to 2️⃣0️⃣2️⃣6️⃣
Happy New Year 🥳🍾🎉

😊 I hope this year brings change in your life where when you look back, you can say “that was one of the best years of my life”

⛷️ I hope that the tips I provide here can be a part of your skiing journey in 2026 and beyond

☃️ It’s my goal to help you build your skiing legacy, and if you’re looking to transform your skiing this season, I’m helping 10 skiers do exactly that through the prooven 12-week Legaski S.N.O.W. method.

🤔 What is the Legaski SNOW method?

❄️ (S)et The Foundation - Identify the mobility restrictions that prevent from skiing efficiently and a leading cause of fatigue

❄️ (N)normalize Asymmetries - fix the side that turns weaker so both legs work to prevent fatigue instead mostly one

❄️ (O)optimize Capacity - build the endurance to ski a whole day on the mountain without gassing out

❄️ (W)ire The Mountain - incorporate ski specific skiing so you’re dynamically skiing and controlling the skis instead of letting the mountain dominate you

🚨 Apply before Jan 5th and get $250 off

📲 Message me “SNOW” to book your call and apply

🤔 It feels like I didn’t really do much this year, but as I look back at 2025, it was one of the best ski years I think ...
12/31/2025

🤔 It feels like I didn’t really do much this year, but as I look back at 2025, it was one of the best ski years I think I’ve ever had

🙏🏼 If you’re reading this, thank you for being a part of what I do, and here’s to bigger and better things in 2026!

🥂 Cheers to a lifetime of skiing!

12/30/2025

🤔 How do you buckle your boots? ⛷️

☃️ In the SNOW program, not only do we eliminate fatigue and soreness, we help you ski stronger for life!🤔 How does it w...
12/29/2025

☃️ In the SNOW program, not only do we eliminate fatigue and soreness, we help you ski stronger for life!

🤔 How does it work?

Over 12-Weeks you’ll accomplish what’s laid out in the Legaski SNOW System

❄️ (S)et The Foundation - Identify the mobility restrictions that prevent from skiing efficiently and a leading cause of fatigue

❄️ (N)normalize Asymmetries - fix the side that turns weaker so both legs work to prevent fatigue instead mostly one

❄️ (O)optimize Capacity - build the endurance to ski a whole day on the mountain without gassing out

❄️ (W)ire The Mountain - incorporate ski specific skiing so you’re dynamically skiing and controlling the skis instead of letting the mountain dominate you

🚨 Apply before Jan 5th and get $250 off

📲 Message me “SNOW” to book your call and apply

12/28/2025

Strong legs are great—but without mobility, it useless ❌

🔐 You’ll feel locked up in your turns, stuck in the backseat, and fighting your own body on every run.

🌊 To flow down the mountain, you need access to the positions skiing demands: deep flexion, edge angles, rotation, and separation and these exercises should help with that

☃️ This is exactly what you would achieve in the Legaski SNOW Winter 25/26 cohort

⛷️ How does this program help you improve your skiing?

❄️ (S)et The Foundation - Identify the mobility restrictions that prevent you from getting forward in the boot and initiating the tips of the skis

❄️ (N)normalize Asymmetries - figure out exactly why one leg carves better than the other

❄️ (O)optimize Capacity - Ski more efficiently without wasting energy so you don’t fatigue by lunchtime

❄️ (W)ire The Mountain - handle all that the mountain throws at you so you can continue to ski for life

🚨 Apply before Jan 5th and get $250 off

📲 Message me “SNOW” to book your call and apply

…

⛷️ credit:

12/27/2025

🙃 Ski vacations are awesome until they turn your life upside down

👎🏻 If you’ve had the unfortunate season ending injury like I have, it SUCKS

😭 I remember how isolated and alone I felt during the recovery process and wishing there were other people who could relate to my situation

☃️ Rehab with me follows my signature SNOW method

❄️ (S)et The Foundation - restore mobility so you can move freely again with out restrictions

❄️ (N)normalize Asymmetries - rebuild the strength and control of the legs, since you need to equally reply on both to ski

❄️ (O)optimize Capacity - build the load tolerance of the injured tissue to minimize risk of reinjury

❄️ (W)ire The Mountain - train specifically for the demands of the mountain so you’re both physically and mentally ski-ready and don’t have to worry about your injury

🚪 Doors are now open for my 25/26 winter cohort and only 10 sports are available

🚨 Apply before Jan 5th and get $250 off

📲 Message me “SNOW” to book your call and apply

Address

Seattle, WA

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm

Telephone

+12062228325

Website

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