Selah Counseling Seattle

10/22/2025

08/02/2025

I'm Lydia Carrick, an EMDR-certified therapist and approved consultant. I work with adults struggling with depression, anxiety, attachment wounds, and trauma. Please send me an email to schedule a free 20-minute consultation to learn more about how I can help.
lydia@selahcounselingseattle.com

Selah Counseling Seattle: Mental Health Counseling with a focus on EMDR (Eye Movement Desensitization Reprocessing), EMDR Intensives & Trauma Therapy

09/04/2021

I’m offering EMDR consultation services for clinicians who have completed their basic training and want to become EMDRIA certified. Give me a call at (206) 487-4008 to find out more.

04/27/2020

https://www.selahcounselingseattle.com/post/it-s-all-in-your-head

We like to use the phrase, "it's in your head" to mean that whatever a person is doing or feeling, that doesn't make sense to us, is somehow not real and can easily be tossed aside. I've always hated that connotation because experiences that are in your head are very real. In fact your brain doesn't...

04/16/2020

Here's to starting blogs and more! Check out my first post on OCD.

Lydia Carricka day ago3 minThe Quest for Certainty: The Core of OCDWe all have those friends who claim they have "OCD" because they like things organized in a particular way or have to have the finishing touches on a cleanin...0 viewsWrite a comment

03/23/2020

Open for business using video sessions during these uncertain times. Call (206)487-4008 to schedule an appointment.

12/10/2019

I just opened my private practice!