02/02/2026
Your blood pressure numbers tell a story — and it’s one you should know.
High blood pressure often has no symptoms at all, which is why it’s called the “silent” risk factor. You can feel totally fine and still have numbers that put extra strain on your heart, blood vessels, and overall health.
Knowing your numbers gives you control. It helps you catch changes early, make lifestyle adjustments, and talk with your healthcare provider before small issues turn into bigger ones. A quick check at home, at your pharmacy, or during a routine appointment can make a world of difference.
This Heart Health Month, take a minute to check in with your body. Your heart works hard for you — knowing your numbers is one of the simplest ways to take care of it.