Methodology Therapy PLLC

Methodology Therapy PLLC What you do matters..HOW you do it matters even more! We break your barriers to help you heal faster

• Message therapist • Neck, back or hip injury • Natural pain relief • Deep tissue massage services • Deep tissue massage • Physical therapy services • Chiropractic physical therapy • Physical therapy

Watch as Jacky, the “master of great alignment,” flawlessly executes a muscle-balancing circuit, specifically designed t...
12/15/2023

Watch as Jacky, the “master of great alignment,” flawlessly executes a muscle-balancing circuit, specifically designed to enhance knee and ankle function. Jacky, you ROCK! 🌟💪👊

Working the posterior chain using a back extension machine is an excellent way to help loosen hip flexors and quads. DM ...
10/17/2023

Working the posterior chain using a back extension machine is an excellent way to help loosen hip flexors and quads. DM us if you’re looking for a detailed-oriented treatment plan!!

Identifying and understanding tension patterns in the body’s muscular system and how those patterns relate to structure ...
10/17/2023

Identifying and understanding tension patterns in the body’s muscular system and how those patterns relate to structure and ultimately athletic function is the foundational goal before effective therapy can be implemented. To find out more, DM Methodology Therapy and Sports Performance!

You know you’ve nailed it when your own shadow gives you a 👍 Great job Yuuki!
10/17/2023

You know you’ve nailed it when your own shadow gives you a 👍 Great job Yuuki!

Sports Therapy Hack‼ Using a smaller roller on a bench with body weight leverage allows for targeted hamstring rolling w...
10/14/2023

Sports Therapy Hack‼ Using a smaller roller on a bench with body weight leverage allows for targeted hamstring rolling with an optional stretch 👍

Address

1500 Fairview Avenue East Suite 205
Seattle, WA
98102

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

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