Laurie Sasser

Laurie Sasser YOGA IN THE PARK 🌱 * Meditation * Retreats * Yoga * AutoImmune Disease * Heal

03/31/2026

Some days this lands more than others. Ram Dass' beautiful, humbling words.



03/29/2026

Update on sweet c**t - Marigold 🌼 - rescued last December after loosing her mother. So cute to hear how she's doing in this animal communication session with ✨️✨️✨️ Michelle, i absolutely love your work and can feel the depth you and Willa invest in these interactions. We learned that Marigold has said she wants to meet other c**ts! Also, she misses her mother and still carries a lot of grief. She can feel the warm breath from her mother's nostrils and her mothers head rested upon her. Equal parts grief and childlike wonder, Marigold is making her way in this big wide world. We love having her safe with us at SAFE.



Hi Friends, if you are on the Eastside of Seattle today join us in for "CONNECT FOR GOOD'! I'll be representing SAFE H...
03/28/2026

Hi Friends, if you are on the Eastside of Seattle today join us in for "CONNECT FOR GOOD'! I'll be representing SAFE Horse Rescue with Tiffany Linden and celebrating our 20th anniversary as a horse rescue in WA state.

If you are interested in getting to know SAFE, please visit https://bit.ly/4lWUuwJ to view our brand new property - just outside of Woodinville - and to schedule a summer 2026 farm tour!



03/26/2026

Anyone else feeling ARIES season? Wow, such powerful energy. My retreats are filled with experiences that honor astrology and its connection to what we are feeling in the body.

In good health,

Laurie

https://bit.ly/4dMNErv



The Sacred Art Of Living Yoga - March 22-29 Weekly Slow Flowhttps://bit.ly/4uQdf9iThe Ayurvedic concept of Samagni or "B...
03/23/2026

The Sacred Art Of Living Yoga - March 22-29 Weekly Slow Flow
https://bit.ly/4uQdf9i

The Ayurvedic concept of Samagni or "Balanced Fire" can be said to be the goal of our yoga practice. When our fire burns too quickly, this leads to excessive imbalances in our life. When our fire burns too little, we experience dim or muted life. When it is difficult to stabilize the flame and it oscillates between a tiny flicker and a bonfire, we feel the impact throughout our relationships and our ability to build strong foundations in life. Our internal fire can be experienced as:

Digestive Fire
Healthy Appetite for Life
Spirituality or Religion
Energy Levels
Creativity
Enthusiasm
Expressiveness
Sexuality
Prosperity
Love

This week in particular we are tending the inner fire as we welcome Aries Season and the astrological new year! This time of year is brimming with bright, new, infinite potential. In our weekly slow flow we are surrendering any lingering aspects of the previous year that need to go in order to make space in our hearts for the powerful energy of the new year. This is a special practice close to my heart as I've been shedding so much this past year; old identities, structures no longer serving, past definitions of what I thought I was "allowed" to be. I've been working with this intense shedding as well as creating space for the new all spring, and I'm really starting to feel the enormity of this process! Inner work is so deeply valuable. I'm so grateful to have this community to share my own process and to also share in the joy of yours.

Learning how to tend the fire of my own life has made all the difference. It is the most powerful skill I have learned, far beyond university degrees or credentials. I'm honored to share with you, direct from my heart, what I know. In this class we explore sitting with the feeling of fertile, potent new beginnings. Its tempting to create big goals, a business plan or work through our to do list for the new year. Instead, we explore what happens if we sit with the experience of a full heart, really taking the time to feel the abundance and infinite potential that awaits us. We open our hearts to receive whatever blessings are sent to us this year, without yet feeling the need to define what those are.

I hope you enjoy this soulful, sweet flow!

Laurie

Join Free Class Here: https://bit.ly/4uQdf9i

© Laurie Sasser
____________________

03/23/2026

Somehow, after I film my classes, these pups want to be right in the seat of meditation, on my mat, as if they can feel the pull of these ancient practices to soothe and heal.



Welcome Astrological New Year 🪷
03/22/2026

Welcome Astrological New Year 🪷



❤️
03/17/2026

❤️

Fun weekend seeing my sweet niece in her high school musical - 4 shows! Great work
03/16/2026

Fun weekend seeing my sweet niece in her high school musical - 4 shows! Great work

Excited to see my niece in her high school musical
03/12/2026

Excited to see my niece in her high school musical

Love Bug 🐾🧸
03/10/2026

Love Bug 🐾🧸

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Seattle, WA

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