Thrive for the People, PLLC

01/24/2026

Winter can make even the most driven people feel foggy, unmotivated, and behind.

In our latest blog post, we explore how Seasonal Affective Disorder impacts motivation and focus—and why this isn’t a personal failure or lack of discipline. It’s your nervous system responding to less light, more stress, and real biological shifts.

Healing starts with understanding and self-compassion, not pushing harder.

Read the full post on the blog using the link in our bio.

12/31/2025

Family dynamics have a way of pulling us back into old roles such as the people pleaser, the peacekeeper, or the strong one. Our newest blog post offers effective strategies to set healthy boundaries with family so that you can create connections and memories without abandoning yourself.

Read the full blog post using the link in our bio.

12/06/2025

This month’s newsletter explores what it actually means to release the illusion of control, practice surrender, and allow space for relief, freedom, and trust.

Letting go of control is not passive acceptance, but an active, empowered choice to stop fighting battles that exhaust us.

Read more using the link in our bio.

11/26/2025

Read our latest blog post: Managing Uncertainty: 6 Strategies to Shift Into “What’s Possible”
by guest author Brieanne Yuchasz, Neurodivergent Career Coach

Uncertainty touches all of us, especially high-achieving, driven professionals who are used to having a plan. In this post, Brieanne breaks down practical, evidence-informed strategies to help you move from overwhelm into clarity, agency, and possibility.

Read the full post on our website or use the link in our bio

09/09/2025

We often think of depression as sadness, heaviness, or withdrawal. Anger is one of the overlooked signs. If you notice resentments turned inward, frustrations unexpressed, energy with nowhere to go, you might be depressed.

In our newest blog, Geoffrey Thomas, LMHC, invites us to consider how anger is woven into the experience of depression, and what it means to acknowledge it with compassion.

Read the full blog post using the link in our bio.

09/05/2025

You may have noticed that when you feel anxious, it becomes harder to focus, remember details, or juggle multiple tasks. Research suggests that there is a real connection between anxiety and how our working memory functions.

Curious about what the science says and what it means for you? Read the full post now. Link in our bio.

09/05/2025

09/05/2025

We’re growing! Thrive for the People is excited to announce a new opening for a licensed therapist who specializes in trauma and couples therapy.

We’re looking for someone who is deeply committed to depth-oriented, relational work and wants to join a supportive, growth-minded team. If you’re passionate about helping clients heal, strengthen relationships, and create lasting change, this may be the right fit for you.

See the full job description and apply using the link in our bio.

09/05/2025

Thrive for the People offers a vibrant, thriving, and busy workplace. This is a process-oriented, relational, and emotionally focused group practice. We have a team of exceptional therapists and administrative staff to meet the needs of our diverse clients.

We are looking for a full-time, fully licensed therapist (PhD, PsyD, LICSW, LMFT, LMHC) with specialties in treating trauma and working with couples. The therapist will maintain a caseload of at least 20 clinical hours a week, and at least half of the caseload will be with couples. This is a W-2 position.

Compensation:
Masters Level Clinician - $96,000 to $120,000 annually depending on the caseload

Licensed Psychologist - $115,200 to $144,000 annually depending on the caseload

See the full job description and apply on our website: https://www.thriveforthepeople.com/group-practice-licensed-therapist

09/02/2025

“You are beautiful & bring something unique into the world!”

Love Notes from Strangers by Thrive for the People at Yoga in the Park

08/27/2025

In our newest blog post, we explore strategies for helpers, givers, and fixers to restore balance, reclaim energy, and prevent future burnout. Nature reminds us that giving and taking creates a healthy and sustainable ecosystem where everyone thrives. Care must also flow inward.

Read more using the link in our bio.

08/23/2025

Talking about money can be one of the most loaded and avoided topics in relationships. Money is never just about money. It’s about power, trust, security, freedom, and the stories we carry from our families, cultures, and past relationships.

In this unique workshop, our team of expert couples therapists from Thrive for the People partners with a financial advisor from Columbia Private Bank to guide you through practical tools and emotionally intelligent strategies for navigating financial conversations.

Space is limited. Get your ticket using the link in our bio.

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