Regulus Counseling

Regulus Counseling A private mental health clinic, serving western Washington, also offering tele-therapy. We hope to embark on that journey with you.

Our clinicians specialize in working with First Responders, Veterans, individuals healing from PTSD and trauma, and individuals with organizational/work stress. Regulus Counseling is a private mental health clinic, serving western Washington, also offering tele-therapy to clients residing in Colorado, Utah, and Florida. Our team of clinicians specialize in guiding clients in their journey into healing from PTSD and other traumas, including helping First Responders and Law Enforcement Officers (LEOs) navigate the unique stresses, pressures, and experiences associated with their career, while balancing their family lives; guiding individuals experiencing life or work stresses, in search of transformative change or re-energizing; exploring with new- and first-generation Americans in their journey of the new route in their lives. The common thread among these diverse communities: individuals embarking on their journey towards overall wellness. . In response to the unprecedented health phenomenon, our clinicians are also specialized in tele-therapy— holding sessions through a secure, confidential, HIPAA-compliant platform. Since the beginning of navigation, sailors would use the stars to guide their path during their expeditions. Within Leo the Lion, one of the oldest constellations, lies Regulus, the bright, blue star which marks the lion’s heart, as the lion’s guiding light. Regulus is also known to usher in the Spring season: the season of new beginnings. We believe counseling is a journey: when each person takes the first step in seeking counseling, he or she embarks on an individualistic expedition towards overall wellness. Like the stars— like Regulus— we are your guide in navigating your path in exploration, self-discovery, and healing, harnessing each person’s strength and courage towards personal growth; strength and courage: that of the heart of a lion. We welcome, and are dedicated in helping all individuals embarking on their journey into a new beginning. Our clinicians are licensed in the following states: Washington, Colorado, Utah, and Florida.

Caregivers need care, too.
12/27/2025

Caregivers need care, too.

The most important ingredient in Christmas cookies isn't the flour or the sugar -- it's the love and care that go into baking them. Major Garrett has more.

Wishing everyone a Happy Holiday!
12/24/2025

Wishing everyone a Happy Holiday!

"We owe the dogs everything we can to protect them and to keep them as safe as we can."K-9 Jack's name and end of watch ...
12/24/2025

"We owe the dogs everything we can to protect them and to keep them as safe as we can."

K-9 Jack's name and end of watch are etched into each vest. His legacy of service and sacrifice will be carried with each K-9 officer who wears the protective gear.

A company is designing new protective gear for deputy K-9 units. The hope is to keep them safe from gunfire in dangerous situations.

It costs us nothing to be kind. We actually gain from being kind.
12/23/2025

It costs us nothing to be kind. We actually gain from being kind.

This Christmas, be kind. We’re all fighting battles nobody sees. It costs nothing to show compassion, understanding, and love, and it can mean everything to someone else. Especially at Christmas 🎄🎅🏻🥹

"Their story underscored the profound impact that trauma-informed, collaborative approaches—sometimes supported by four ...
12/23/2025

"Their story underscored the profound impact that trauma-informed, collaborative approaches—sometimes supported by four paws and a wagging tail—can have on a child’s path to safety and justice."

Good boi profile of Seattle Police Department's K-9 Ryan, who supports survivors, including juvenile survivors, of physical and sexual assault by sitting with them during forensic interviews. K-9 Ryan was trained with America's VetDogs.

Ryan, the Seattle Police Department’s “Comfort Dog,” is still a good boy and has been working very hard to take care of his fellow humans here in Seattle.  Ryan, who is a five-year-old English Labrador Retriever, has been with SPD for nearly 3 1/2 years. He works as a Comfort Dog in the Sexua...

"His family fled danger seeking safety and were met with state violence and deportation instead."Something about crimes ...
12/23/2025

"His family fled danger seeking safety and were met with state violence and deportation instead."

Something about crimes against humanity?

Activist says separation from son pressured dad to accept deportation so they could be together, despite fear of returning to homeland.

The episode "was screened five times and cleared by both CBS attorneys and standards and practices. It is factually corr...
12/23/2025

The episode "was screened five times and cleared by both CBS attorneys and standards and practices. It is factually correct. In my view, pulling it now, after every rigorous internal check has been met, is not an editorial decision, it is a political one."

Ending of Freedom of Press.

Segment that Bari Weiss had removed provides in-depth look at the Centro de Confinamiento del Terrorismo prison

12/23/2025

Our Tuesday morning moment of Zen.

One of our lovely clients gifted us with a new friend. We absolutely love him!Everything is fine!
12/19/2025

One of our lovely clients gifted us with a new friend. We absolutely love him!

Everything is fine!

""I think it's probably because it was a lot of trauma of not feeling like you belonged, or wanting to seem like everyth...
12/19/2025

""I think it's probably because it was a lot of trauma of not feeling like you belonged, or wanting to seem like everything was perfectly normal and not looking like everybody else."

Many children of immigrants can relate.

The child of Chinese immigrants, Liu didn't learn English until she was 5. She plays a terminally ill woman grappling with her teenage son's mental health crisis in Rosemead.

Number 6 is my favorite--
12/19/2025

Number 6 is my favorite--

If you're tempted to bail on potentially fun events becuase you feel awkward, read this. Level up your small talk game and practice social courage with six tips from psychologists.

How cute are those little vests? Starting the day with a smile.
12/19/2025

How cute are those little vests? Starting the day with a smile.

Little vests, big futures 🐾
One week old and already getting comfy in tiny vests and collars. Every small step helps prepare them for the important gear they’ll wear as working dogs.

We’re looking for sponsors for these wonderful pups…could that be you?
https://www.guidedogsofamerica.org/sponsorship/

PD: 6 one week old black lab puppies sleeping on colorful blankets with tiny purple vests on and different colored collars

Address

701 Fifth Avenue, Suite 42
Seattle, WA
98104

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12063956088

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