Regulus Counseling

Regulus Counseling A private mental health clinic, serving western Washington, also offering tele-therapy. We hope to embark on that journey with you.

Our clinicians specialize in working with First Responders, Veterans, individuals healing from PTSD and trauma, and individuals with organizational/work stress. Regulus Counseling is a private mental health clinic, serving western Washington, also offering tele-therapy to clients residing in Colorado, Utah, and Florida. Our team of clinicians specialize in guiding clients in their journey into healing from PTSD and other traumas, including helping First Responders and Law Enforcement Officers (LEOs) navigate the unique stresses, pressures, and experiences associated with their career, while balancing their family lives; guiding individuals experiencing life or work stresses, in search of transformative change or re-energizing; exploring with new- and first-generation Americans in their journey of the new route in their lives. The common thread among these diverse communities: individuals embarking on their journey towards overall wellness. . In response to the unprecedented health phenomenon, our clinicians are also specialized in tele-therapy— holding sessions through a secure, confidential, HIPAA-compliant platform. Since the beginning of navigation, sailors would use the stars to guide their path during their expeditions. Within Leo the Lion, one of the oldest constellations, lies Regulus, the bright, blue star which marks the lion’s heart, as the lion’s guiding light. Regulus is also known to usher in the Spring season: the season of new beginnings. We believe counseling is a journey: when each person takes the first step in seeking counseling, he or she embarks on an individualistic expedition towards overall wellness. Like the stars— like Regulus— we are your guide in navigating your path in exploration, self-discovery, and healing, harnessing each person’s strength and courage towards personal growth; strength and courage: that of the heart of a lion. We welcome, and are dedicated in helping all individuals embarking on their journey into a new beginning. Our clinicians are licensed in the following states: Washington, Colorado, Utah, and Florida.

One of our lovely clients gifted us with a new friend. We absolutely love him!Everything is fine!
12/19/2025

One of our lovely clients gifted us with a new friend. We absolutely love him!

Everything is fine!

""I think it's probably because it was a lot of trauma of not feeling like you belonged, or wanting to seem like everyth...
12/19/2025

""I think it's probably because it was a lot of trauma of not feeling like you belonged, or wanting to seem like everything was perfectly normal and not looking like everybody else."

Many children of immigrants can relate.

The child of Chinese immigrants, Liu didn't learn English until she was 5. She plays a terminally ill woman grappling with her teenage son's mental health crisis in Rosemead.

Number 6 is my favorite--
12/19/2025

Number 6 is my favorite--

If you're tempted to bail on potentially fun events becuase you feel awkward, read this. Level up your small talk game and practice social courage with six tips from psychologists.

How cute are those little vests? Starting the day with a smile.
12/19/2025

How cute are those little vests? Starting the day with a smile.

Little vests, big futures 🐾
One week old and already getting comfy in tiny vests and collars. Every small step helps prepare them for the important gear they’ll wear as working dogs.

We’re looking for sponsors for these wonderful pups…could that be you?
https://www.guidedogsofamerica.org/sponsorship/

PD: 6 one week old black lab puppies sleeping on colorful blankets with tiny purple vests on and different colored collars

Looking forward to 2026.
12/18/2025

Looking forward to 2026.

"These dogs are constant, they’re relentless, they’re never going to give up. Time and time again, they’re the greatest ...
12/18/2025

"These dogs are constant, they’re relentless, they’re never going to give up. Time and time again, they’re the greatest hide-and-seekers because they always find the victim."

California's urban search and rescue team, FEMA Task Force 7, partnered with National Disaster Search Dog Foundation, deployed four highly-trained rescue dogs and their handlers to help with search and rescue efforts due to the floods.

A team of highly trained rescue dogs from California is stationed in Washington, ready to help search for survivors as flood threats continue across the state.

We thought this was a beautiful post.
12/17/2025

We thought this was a beautiful post.

"Wyatt is a true hero who lifts the spirits of everyone he meets. He does important work supporting first responders and...
12/17/2025

"Wyatt is a true hero who lifts the spirits of everyone he meets. He does important work supporting first responders and victims, while spreading comfort and cheer wherever he goes."

How does one go about getting one of these patches? Just asking for a friend...

Officer Wyatt, a GDA | TLC Facility Dog with the Watertown Police Department, now has his very own official patch! 🐾

His handler, Officer Kyle Rooney, shares: “Wyatt is a true hero who lifts the spirits of everyone he meets. He does important work supporting first responders and victims, while spreading comfort and cheer wherever he goes.”

Donate today to Holidays of Hope, and help make more of these facility partnerships possible: http://give.guidedogsofamerica.org/gifthope?utm_source=social+media&utm_medium=facebook&utm_campaign=HOH25

PD: Kyle, a police officer in uniform sits on the ground. His facility dog, Wyatt stands in his GDA | TLC vest, next to him with his head on Kyle's shoulder performing a hug cue.

Counting down!
12/15/2025

Counting down!

"... once you see your situation for what it truly is — a case of an overdue update to your coping strategies — you’ll b...
12/15/2025

"... once you see your situation for what it truly is — a case of an overdue update to your coping strategies — you’ll be able to start changing aspects of your situation and orient yourself to a more satisfying life."

Many of us still rely on coping strategies that were formed when we were young. Could yours use an update? Neuroscientist Wendy Suzuki PhD explains why you need to check and how to change them for …

"Immigration proceedings should not end with a family being torn apart and a 6-year-old child separated from his parent....
12/15/2025

"Immigration proceedings should not end with a family being torn apart and a 6-year-old child separated from his parent. Families must never be used as leverage to force deportations. Situations like this traumatize immigrant communities and sow distrust of the government."

Correct me if I am wrong, but isn't this country built by immigrants? Pretty sure the first Caucasian people who arrived this country immigrated from Europe.

As Fei Zheng is being held at the Orange County Correctional Facility, his son, Yuanxin, is in the custody of the Office of Refugee Resettlement.

Hmmm... what if...
12/10/2025

Hmmm... what if...

Donald Trump is reminiscent of Kaiser Wilhelm II, during whose reign the upper echelons of the German government began to unravel into a free-for-all.

Address

701 Fifth Avenue, Suite 42
Seattle, WA
98104

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12063956088

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