Regulus Counseling

Regulus Counseling A private mental health clinic, serving western Washington, also offering tele-therapy. We hope to embark on that journey with you.

Our clinicians specialize in working with First Responders, Veterans, individuals healing from PTSD and trauma, and individuals with organizational/work stress. Regulus Counseling is a private mental health clinic, serving western Washington, also offering tele-therapy to clients residing in Colorado, Utah, and Florida. Our team of clinicians specialize in guiding clients in their journey into healing from PTSD and other traumas, including helping First Responders and Law Enforcement Officers (LEOs) navigate the unique stresses, pressures, and experiences associated with their career, while balancing their family lives; guiding individuals experiencing life or work stresses, in search of transformative change or re-energizing; exploring with new- and first-generation Americans in their journey of the new route in their lives. The common thread among these diverse communities: individuals embarking on their journey towards overall wellness. . In response to the unprecedented health phenomenon, our clinicians are also specialized in tele-therapy— holding sessions through a secure, confidential, HIPAA-compliant platform. Since the beginning of navigation, sailors would use the stars to guide their path during their expeditions. Within Leo the Lion, one of the oldest constellations, lies Regulus, the bright, blue star which marks the lion’s heart, as the lion’s guiding light. Regulus is also known to usher in the Spring season: the season of new beginnings. We believe counseling is a journey: when each person takes the first step in seeking counseling, he or she embarks on an individualistic expedition towards overall wellness. Like the stars— like Regulus— we are your guide in navigating your path in exploration, self-discovery, and healing, harnessing each person’s strength and courage towards personal growth; strength and courage: that of the heart of a lion. We welcome, and are dedicated in helping all individuals embarking on their journey into a new beginning. Our clinicians are licensed in the following states: Washington, Colorado, Utah, and Florida.

02/23/2026

"Find something and do it."

We think we all need this today.
02/23/2026

We think we all need this today.

‘Punch’

I have painted this little monkey with his Ikea mum - replacing his concrete enclosure for somewhere lush and green.
Zoos that exist purely for profit and entertainment are a something I absolutely do not agree with.

I couldn’t resist painting him though and it’s I heartwarming to see the little chap has been getting some cuddles from other members of the troop. ❤️

"Getting over" losing our beloved companions is never going to happen. We don't move on, we move with.
02/20/2026

"Getting over" losing our beloved companions is never going to happen. We don't move on, we move with.

Our pets are cherished members of our family, and saying goodbye can be excruciating.

A nice story to start our week.
02/16/2026

A nice story to start our week.

In a Georgia city, customers will wait an extra 30 minutes to visit one particular checkout line. One cashier has been the reason for 10 years.

Wishing everyone love.
02/14/2026

Wishing everyone love.

Seattle Children's facility dogs, Nash and Scarlett delivering Valentines, cheer, and most of all, love.
02/14/2026

Seattle Children's facility dogs, Nash and Scarlett delivering Valentines, cheer, and most of all, love.

Nash and Scarlett delivered handwritten cards to patients, turning hospital rooms into moments of laughter, comfort — and healing.

Pixar, you heard him...
02/12/2026

Pixar, you heard him...

Not sure I’ve ever needed something more in all my days, I demand satisfaction

02/12/2026

"A magical, musical elixir." It's not the big gestures; it's the consistency in the way we show care.

A conversation we all deserve.
02/12/2026

A conversation we all deserve.

"Bringing the best of you with me." We think this is the sentiment when we move with-- in grief.
02/11/2026

"Bringing the best of you with me." We think this is the sentiment when we move with-- in grief.

I want to smile again, without feeling guilty.
I want to miss you, without coming undone.
I want to celebrate your life,
without my heart breaking.

If there’s a good side of grief, I’ve yet to reach it.
It’s not getting any easier.
Time isn’t helping.
Some days I feel as if the pain deepens.
The roads ahead seem longer without you
walking them beside me.
It’s like I’m resistant to joy.
Pushing back against my own happiness.
I’m afraid that healing means forgetting,
and I’m not ready to leave.
Let me sit here for a little while longer.
There are things I needed to tell you
that I never got the chance to.
Things you deserved to hear....
I’m sorry.
I’m sorry for not doing more.
If it was possible to bear your pain,
I would have.
Even when distant,
my world was better because you were in it.
I was always proud of you.
My love for you is constant,
unconditional, eternal.
There are pieces of you I’m discovering in me.
Little gifts you unknowingly left behind.
Even your absence is filled with moments worth revisiting.
Maybe instead of learning how to live without you,
I’ll just bring the best of you with me.
Maybe we're not meant to move on,
we're meant to move with.

J. Raymond
"Best Of You"
From The First Ten: Selected Poems 2015-2025

📸 credit: UNKNOWN

Congratulations to our Seattle Seahawks! We imagine many of us will be calling out because of the Super Bowl Flu...
02/09/2026

Congratulations to our Seattle Seahawks! We imagine many of us will be calling out because of the Super Bowl Flu...

The Super Bowl flu is expected to hit particularly hard on Monday.

Address

701 Fifth Avenue, Suite 42
Seattle, WA
98104

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12063956088

Website

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