TAKE CARE

Good yoga. Good people.

03/13/2026

Yoga school is back!

Our 200HR Teacher Training returns this fall and we can’t wait to begin again. ♥️

For some people this training is the start of teaching.
For others it’s a deep dive into their practice.
For everyone it becomes a community.

Come with curiosity. Leave with the skills to teach, the confidence to lead, and a group of people you’ll probably still be doing yoga with years from now.

Info Session:
March 21st• 1–2 PM Sign up via the link in our profile!

September 9th – December 6th, 2026

Early bird pricing ends May 1st!

03/09/2026

Happy Monday, friends.

Everyone who walks through the studio doors is carrying something.

Grief. Hope. Change. Joy. Exhaustion. New beginnings.

You might not see it, but you are surrounded by people moving through life just like you.

You are not alone in here.🤍

03/08/2026

As we make our way into spring, we can’t help but feel overwhelmingly grateful for some of our busiest and coziest months at Take Care. Teacher training, Heather’s Yin Magic training, a retreat to Bali, our for the love of yoga challenge… we love our cozy corner especially this time of year.

Spring holds just as much to look forward to. Teaching training continues, retreats to Joshua Tree and Japan, workshops and a Makers Market are all on the horizon.

We love doing life with you. ❤️

03/06/2026

Continuing to tap into our inner child and spark a little joy on the internet. Happy Friday, friends. ♥️

03/05/2026

Spring invites us to release what’s been held through winter and make room for renewal. 🌸

Join Rachel for a slow, intentional two-hour full-body practice designed to gently unravel layers of tension and stagnation, creating space for breath, softness, and new beginnings.

March 21 | 7–9pm
Sign up through the link in bio.

03/04/2026

Why infrared? Because we care about how you feel in your body.

Infrared heat penetrates beneath the surface, gently increasing circulation, softening tight muscles, and supporting detoxification and recovery. It allows you to move deeper, release more, and settle your nervous system — without overwhelming heat.

It’s not just about sweating. It’s about supporting your system from the inside out.

03/03/2026

Your TCY team then…and now. 🥹🥹🥹

03/02/2026

Our Fall Teacher Training begins September 9th!

A labor of love.
A weaving of voices and lineages.
Seven years in the making — and only getting better.

This training has grown with us. With our teachers. With our community. It is thoughtful. Deep. Rooted. And alive.

Early bird pricing is available through May 1st.
Payment plans available.

Let’s go deeper.
Let’s meet each other on the path.
Let’s become better people — for ourselves and for the rooms we hold.

Link in profile to learn more!

02/26/2026

She’s backkkkkk! Join us for ROLLOUT with .isaacson.yoga on March 8th!

A Sunday afternoon devoted to release, awareness, and care from the inside out. Using myofascial release balls and intentional self-massage, this workshop invites you to slow down, listen closely, and reconnect with the body’s subtle language.

Expect sensation, breath, anatomy, and spaciousness woven together in a practice that supports circulation, nervous system regulation, and deep unwinding.

All levels welcome. Tools provided. Curiosity encouraged. Halfway full and spots are going!

Sunday, March 8
1:00–4:00pm
Take Care Yoga

Link in bio to save your spot. 🤎

02/25/2026

The sweetest week with the most tender crew.

Mornings rooted in practice, afternoons wandering through jungle paths and temple grounds, evenings gathered over meals and stories, and the quiet moments in between where something shifted.

Bali has a way of softening you. Of reminding you to move slower, listen deeper, and notice the beauty woven into the everyday.

We feel endlessly grateful to do this work — to gather in places that feel sacred, to witness such devotion and care, and to share it alongside humans who show up with open hearts.

Thank you for making this week what it was.
Bali, we’ll be back. 🌿

02/24/2026

Our February challenge is almost done… how we feeling, friends?

Whether you made every class or just a few, we’re so glad you were here with us.

A little more movement, a little more connection, a little more care.

Finish line in sight. ❤️‍🔥

📷: .eightyfour

Address

2815 Elliott Avenue
Seattle, WA
98121

Website

https://www.takecare.yoga/

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