TAKE CARE

Good yoga. Good people.

04/01/2026

Our version of a party! ♥️

coffee, vintage, tattoos, rituals, little things you didn’t know you needed

come support small businesses
come hang
stay a while

April 19th • 2–5pm 💫

03/31/2026

Yoga School.

Not just learning how to teach—
learning how to listen.
to your body, your voice, your instincts.

Community, structure, depth.
the kind that stays with you.

September–December.
Early bird ends May 1st.

Come as you are.
Link in bio. 🌼

03/23/2026

Refine Your Line is back.

If you’re working on getting upside down, or already are, this is where things start to make more sense.

Julie breaks down the how: smart drills, clear alignment, and real-time feedback so you can actually build something sustainable in your practice.

All levels welcome.

April 18th
Link in profile.

📷: .eightyfour

03/18/2026

A little Wednesday magic ✨

Rachel leading, Julie hands on assisting… truly the dream team.

6pm crew, come see what we mean.

📷: .eightyfour

03/16/2026

Welcoming something new to the schedule. 🌱

Beginning March 25th, we’re offering a weekly Prenatal Yoga class facilitated by the wonderful Heather Falkin.

This class is designed to support you through the many shifts of pregnancy — physically, emotionally, and energetically. Expect gentle movement, grounding breathwork, and space to slow down and connect with your body as it changes and grows.

It’s also a chance to gather with other expectant mothers and share in the experience of pregnancy together.

All trimesters are welcome. No previous yoga experience required.

We begin March 25th.
We can’t wait to hold this space for you.

03/13/2026

Yoga school is back!

Our 200HR Teacher Training returns this fall and we can’t wait to begin again. ♥️

For some people this training is the start of teaching.
For others it’s a deep dive into their practice.
For everyone it becomes a community.

Come with curiosity. Leave with the skills to teach, the confidence to lead, and a group of people you’ll probably still be doing yoga with years from now.

Info Session:
March 21st• 1–2 PM Sign up via the link in our profile!

September 9th – December 6th, 2026

Early bird pricing ends May 1st!

03/09/2026

Happy Monday, friends.

Everyone who walks through the studio doors is carrying something.

Grief. Hope. Change. Joy. Exhaustion. New beginnings.

You might not see it, but you are surrounded by people moving through life just like you.

You are not alone in here.🤍

03/08/2026

As we make our way into spring, we can’t help but feel overwhelmingly grateful for some of our busiest and coziest months at Take Care. Teacher training, Heather’s Yin Magic training, a retreat to Bali, our for the love of yoga challenge… we love our cozy corner especially this time of year.

Spring holds just as much to look forward to. Teaching training continues, retreats to Joshua Tree and Japan, workshops and a Makers Market are all on the horizon.

We love doing life with you. ❤️

03/06/2026

Continuing to tap into our inner child and spark a little joy on the internet. Happy Friday, friends. ♥️

03/05/2026

Spring invites us to release what’s been held through winter and make room for renewal. 🌸

Join Rachel for a slow, intentional two-hour full-body practice designed to gently unravel layers of tension and stagnation, creating space for breath, softness, and new beginnings.

March 21 | 7–9pm
Sign up through the link in bio.

03/04/2026

Why infrared? Because we care about how you feel in your body.

Infrared heat penetrates beneath the surface, gently increasing circulation, softening tight muscles, and supporting detoxification and recovery. It allows you to move deeper, release more, and settle your nervous system — without overwhelming heat.

It’s not just about sweating. It’s about supporting your system from the inside out.

Address

2815 Elliott Avenue
Seattle, WA
98121

Website

https://www.takecare.yoga/

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