Point Balance Wellness

12/16/2018

12/09/2018

Looking forward to having a few new friends over to my kitchen in a few days so we can all have fun making kimchi together. Yeah!

http://music.formidablevegetable.com.au KIMCHI is the new single from Formidable Vegetable Sound System's new electro-funk-swing album 'Grow Do It'. "It's ba...

05/22/2017

Lot's of fun shared this morning with this gathering of FABULOUS women for the Fermentation Workshop!! Thank you so much for sharing your time, experiences and wisdom with me. I feel so blessed to have met you all! Looking forward to staying connected. WELCOME to the Fermentation Revivalists group. We are growing! :)
The bowl and the jar in these photos, and all the jars you took home with you to ferment, are filled with the 'fruits of our labor', created together in the workshop. Now this 'super-food' and all the microbiota get to flourish, co-mingle, repopulate, and turn into an abundant source of nourishment and healing for US! :)

05/21/2017

Thought I'd re-post this for pure enjoyment before the Fermentation Workshop tomorrow. Enjoy!

http://music.formidablevegetable.com.au KIMCHI is the new single from Formidable Vegetable Sound System's new electro-funk-swing album 'Grow Do It'. "It's ba...

05/20/2017

Join us tomorrow morning! :)
Whoo hoo! So grateful for local Wisconsin artisans producing raw, fermented foods and beverages and our Food Co-op that carries them. Viroqua, Madison and Door County featured here.
I encourage you to bless your body with the regular consumption of these very healthy, friendly, necessary live enzymes and microbes. And for DIY people, come join us in the FERMENTATION WORKSHOP May 21st to taste MANY more exciting flavors using all kinds of different foods and learn how to make them yourself. You'll save mucho $$'s.

05/20/2017

Come join us tomorrow for just a few hours in the morning. I'd love to meet you.... and
YES, we have a lot of fun tasting, sharing, learning and doing! These super foods and beverages are HEALTHY, EASY, affordable and convenient. to 'DIY'...not to mention DELICOUS!
https://www.pointbalancewellness.com/hands-on-food-classes.html

04/10/2017

04/08/2017

Beautiful, Healing Nature.

03/30/2017

Whoo Hoo...There's still room to join in. I'm so excited and looking forward to getting together with you for the workshop this Saturday. Here are some photos to peak your interest even more and wet your appetite for the foods I've been preparing to taste and learn how to make!
We'll also be learning about 'why' and 'how' these superfoods are so healthy and vital for us to consume. See you Saturday! We'll be done at 1:00 so you can enjoy the rest of your day doing other things too.

03/29/2017

Ahhh...Wellness, Balance, Renewal...Took some precious moments a few times this past week to get out and explore our beautiful Wisconsin River... conveniently right here in Stevens Point! So VERY grateful. :) Enjoy!

03/27/2017

Whoo hoo! So grateful for local Wisconsin artisans producing raw, fermented foods and beverages and our Food Co-op that carries them. Viroqua, Madison and Door County featured here.

I encourage you to bless your body with the regular consumption of these very healthy, friendly, necessary live enzymes and microbes. And for DIY people, come join us in the FERMENTATION WORKSHOP April 1st to taste MANY more exciting flavors using all kinds of different foods and learn how to make them yourself. You'll save mucho $$'s.

03/24/2017

I'm having so much fun getting a bunch of yummy treats fermented for you to taste. Learn how to make these yourselves too...Improve your gut health and much, much more! Be sure to join us for the Fermentation Workshop April 1st. :)
https://www.pointbalancewellness.com/hands-on-food-classes.html