Hands on Location Massage

Hands on Location Massage Hands on Location Massage - 2 massage therapists with nearly 40 years combined experience to make YOU feel GREAT. We also accept PIP and L&I clients.

Stress reduction, injury treament and prevention, pregnancy, and SERIOUS relaxation - C'mon - WE KNEAD YOU

Excellent news: We are preferred providers for Premera, Aetna and several other companies. Let us help you on our healing journey.

[And we have GIFT CERTIFICATES!]
THERAPIST SPOTLIGHT! Llysa Holland
A long-time massage therapist at the Fairmont Olympic and other luxury hotels in Seattle and San Francisco, Llysa has over 30 years of massage training and practice under her hands. Preferring to craft a massage to suit the specific needs of the moment, she draws on a variety of appropriate and relaxing, relieving and rejuvenating techniques. Specialties include relaxing Swedish massage (just let her get her hands on your feet!), deep tissue work, sports and injury techniques and pregnancy work (pre-and post-natal). Vacationers, wedding parties, nearly-moms, professional or weekend athletes and desk jockeys – you’ll be in relaxing, personalized and well-trained hands.

10/23/2025

Hey folks!
I hope everyone out here is taking care of themselves - perhaps search up the idea of 'sleep hygiene' which for many is super screwed up currently, due to cortisol/ light changes/ name your anxiety...

Also - if you are in the PNW and NOT taking Vit D with fish oil, you are doing yourself/your immune system a grave disservice.
Here in Seattle, naturopaths will often recommend about 10,000 IU, to make up deficiency -
Symptoms include fatigue, muscle pain, hair loss, depression/sadness...

Take care of yourselves! And be well -

05/08/2025

Hi friends!
Hope the season change has been going well for you all -
Anyone care to share some of their current self-care tactics?

I'll start - I am working on my sleep.
I know now it is not just a simple, automatic thing, rest - but a complex moment that requires some simple yet dedicated rules. One of my challenges - not keeping myself up because of what I 'used to do', but remembering I am not in my 30's anymore, and frankly have a very different body I live it.
SLEEP HYGIENE! Great concept. Try it

12/14/2020

Reminder: gift certificates are available electronically, for all who need kneading! LOL
Stay merry, bright and WELL through these winter daze, friends.
Breathe deeply, drink water, get some sleep and wash hands/wear a mask.
Stay well -
Llysa and Andrew

11/15/2019

Hey there -
Just a head's up that we will be out of country and unable to accept any appts until the first week of December. Have a great Thanksgiving - and a beautiful fall!!

be well -
Llysa and Andrew

PS Need some bodywork? Try the Elaia Spa at the Hyatt Olive 8 Hotel!

This is interesting to read - unhappy it is so expensive, but I will be interested to see where this research leads(Has ...
05/25/2018

This is interesting to read - unhappy it is so expensive, but I will be interested to see where this research leads
(Has anyone I know tried this yet?)

When other medications have failed, new injection treatment may help some patients with disabling headaches.

11/05/2017

For my pregnant clients and their partners- this is a super helpful visual explanation of how muscular contractions work during childbirth! (Except for the 'pop' at the end! 🤣 )

Address

315 1st Avenue W, Suite A
Seattle, WA
98119

Opening Hours

Monday 9am - 6pm
Friday 9am - 5pm
Saturday 9:30am - 3pm

Telephone

+12067848647

Website

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