Yoga On Beacon

11/05/2025

🕯️ Shed Your Sunday Scaries with Yin Yoga & Yoga Nidra 🕯️

Join Ariel for a soothing evening designed to help you slow down, breathe deeply, and let go of the week’s stress. Through a blend of Yin Yoga and Yoga Nidra (guided meditation), you’ll unwind tension in the body and calm the mind—leaving you rested and ready to begin a new week with ease.

🗓️ When: Sunday, November 16 | 7:00–8:30pm
📍 Where: Yoga on Beacon
💰 Cost: $35

This is the perfect way to reset before Monday. All levels are welcome—just bring yourself, a cozy layer, and an open heart. 💙

👉 Reserve your spot today at https://share.fitdegree.com/?share=690225fca77ec

11/03/2025

🧘🏽‍♀️ Yoga on Beacon – Member Appreciation Post 🧘🏽‍♀️

What first brought you to yoga?

I started doing yoga on Sundays through my CrossFit gym back in 2019. When COVID hit, I reached out to my yoga teacher, Atlee Treasure, and asked if he would be willing to teach a class via Zoom for my friends and family. He graciously agreed and led a weekly practice for a small group of us. Through Atlee, I met Allison Hardy—and that’s how I found Yoga on Beacon.

How long have you been practicing at Yoga on Beacon?

I’ve been practicing at the studio for about a year and a half.

What’s your favorite Seattle neighborhood hangout?

I love spending time in South Seattle communities—mainly Georgetown, Beacon Hill, Columbia City, and White Center.

What keeps you coming back to Yoga on Beacon?

I have arthritis in my left knee, and since starting yoga, it has really helped relieve a lot of the pain I was experiencing. The restorative practices bring me peace and help me let go of daily stress. Yoga also complements my other workouts, and I’ve noticed I’m much less sore after a tough session.

How would you describe the community here in three words?

Inclusive, welcoming, warm.

10/29/2025

🌿 Myofascial Release Workshop with Allison Hardy
Sunday, November 9 | 2:00–4:00pm | $50
📍 In-person at Yoga on Beacon

Join Allison Hardy for a soothing workshop designed to help you release tension, increase mobility, and restore balance through guided self-massage and gentle movement.

Using therapy balls and mindful breath, you’ll explore simple techniques to ease tightness in the fascia, support recovery between movement practices, and bring a deeper sense of ease to your body.

Whether you’re a dedicated mover or simply in need of restoration, this practice offers a nourishing reset for body and mind. 🌸

✨ Space is limited — reserve your spot today!
https://share.fitdegree.com/?share=69013eb8266e0

10/28/2025

Find your balance this season. 🌿

Join Kate Bradfield for a 6-week Chair Yoga for Balance + Mobility series — designed to gently build strength, stability, and confidence in movement.

🪑 Wednesdays | 9:30–10:15am
📅 Nov 5 – Dec 17
📍 Yoga on Beacon | Hybrid (in-studio + online)
💲 $100 for the full series

Sign Up Here: https://share.fitdegree.com/?share=6901338baac40

Perfect for all levels and bodies — come move, breathe, and feel grounded this fall.

Upright Being

10/24/2025

🌿 Flow With Us This Weekend at Yoga on Beacon! 🌿

Start your weekend with movement, music, and mindfulness — we’ve got something for every body and every mood. ✨

🧘‍♀️ Saturday�9:00–10:00 AM | Flow 60 w/ Jeevitha�Ground your morning in strength and focus. Jeevitha blends her Hatha roots into a dynamic flow — available in person + virtual.

10:15–11:30 AM | Essentials w/ Steph�A foundational practice to deepen alignment and understanding. Expect longer holds and mindful transitions — great for beginners and advanced yogis alike.

🧘🏽‍♀️ Sunday�9:00–10:00 AM | Flow 60 w/ Danielle�A full-body flow with a twist — literally! Danielle weaves in Afrobeat + reggae rhythms, honoring her roots while guiding you through creative sequences that use the whole mat.

10:15–11:15 AM | Slow Flow w/ Julia�Ease into your Sunday. Julia guides a slower-paced flow focusing on the entire body and spacious breathwork — the perfect way to reset.

✨ New to YoBe? Try our New Student Special:�💛 2 Weeks Unlimited for $42 💛

Find your flow — on the mat, in community, and in yourself.�🔗 Reserve your spot:

Flow 60 w/ Jeevitha: https://share.fitdegree.com/?share=68f53ea7985f2
Essentials w/ Steph: https://share.fitdegree.com/?share=68f53ebf8ae4c
Flow 60 w/ Danielle: https://share.fitdegree.com/?share=68f53ed81ca22
Slow Flow w/ Julia: https://share.fitdegree.com/?share=68f53ee9bba77

10/23/2025

✨ Wind down your week with Kate ✨�
Exhale the stress, melt into stillness, and reset for the weekend.
🧘‍♀️ Restorative Yoga�🗓 Every Friday�🕠 5:45–7:00 PM�📍 Yoga on Beacon

Bring cozy layers + an open heart.
Limited spots—reserve here: https://share.fitdegree.com/?share=68f53a6b30f62

10/20/2025

✨ Sound Bath with Julia Francis ✨�

Let the soothing vibrations wash over you. Join us for an evening of deep rest and renewal through sound. Julia Francis will guide you on a meditative journey using crystal bowls, chimes, and voice to help calm the nervous system and restore balance.

🗓 Sunday, October 26�🕖 7:00–8:30 PM�📍 Yoga on Beacon�💲 $35

Bring your mat, cozy layers, and an open heart. 💛�
Reserve your spot — https://share.fitdegree.com/?share=68b4d9b456b5a

Sunday, 10/26/25 - Yoga On Beacon - Seattle, WA | Join us for a restorative sound bath and co-create a field of relaxation and inspiration. Treat yourself to your own exquisite presence. Your guide is Julia Francis, a sound therapy practitioner and vocal coach whose voice, crystal alchemy bowls, gon...

10/19/2025

🌟 Meet the Teacher: Kate 🌿

Kate brings warmth, creativity, and deep presence to every class she leads at Yoga on Beacon.

🪑 She teaches our Six-Week Chair Yoga Series [check back for the next one!]�🕯 Fridays at 5:45pm — 75-Minute Restorative Yoga�🧘‍♀️ And don’t miss her Restorative Workshop today, October 19th | 2–4pm — link in bio!

✨ What inspired you to teach yoga?�
I began as a work study at 8 Limbs Yoga on Capitol Hill in 2001 and fell in love with the practice. But long before that, I remember watching my mom do headstands in a red unitard in her closet — yoga has always been part of my world.”

🧘‍♀️ What can students expect from your class?�
A space to slow down and drop into a quieter, more restful place than our busy lives allow — grounded, down-to-earth practice in every sense.”

💬 Outside the studio?�
Kate’s surrounded by plants and fabric — her two great loves. “What do we want? All the plants! Where do we want to put them? We don’t know!”
Come rest, breathe, and restore with Kate — your nervous system will thank you. 💛

10/13/2025

🍁 Settling Into Autumn 🍁

Join Kate for an afternoon of restorative yoga designed to soothe, open, and restore as we ease into the fall season. Supported by props, poses are held for longer periods to quiet the mind, calm the nervous system, and cultivate stillness.

This practice is perfect for anyone seeking a gentle reset — whether you’re feeling the effects of seasonal change, looking to slow down, or simply wanting to reconnect with yourself.

🗓 Sunday, October 19 | 2–4pm
📍 Yoga on Beacon
💲 $55
https://share.fitdegree.com/?share=68d0552a7484b
✨ All levels welcome — come as you are and leave feeling grounded, nourished, and renewed.

09/26/2025

Join us for a restorative Sound Bath with Julia Francis on Saturday, Sept 28, 7:00–8:30pm at Yoga on Beacon. Sink into soothing vibrations, calm your nervous system, and float into your weekend.

🎟 Save $5 with code SEPTEMBERSOUND at checkout.
Spots are limited—grab yours now!
https://share.fitdegree.com/?share=68c2f277b52a9

09/25/2025

✨ Yoga on Beacon presents ✨
Trap Yoga with Yoga by Felicia

Flow, vibe, and move to the beat! This one-hour all-levels class fuses powerful yoga sequences with bass-heavy trap music for an unforgettable night of movement and energy.

📅 Thursday, October 9th
🕖 7:00 – 8:00 PM
📍 Yoga on Beacon
💲 $35

Unwind, sweat, and recharge as you connect with your body and the rhythm of the music. Don’t miss this chance to experience yoga like never before!

👉 Reserve your spot today – spaces are limited!
https://share.fitdegree.com/?share=68d31e3feb65c

09/13/2025

🧘‍♀️ New! 6-Week Chair Yoga Series with Kate 🪑
Join us for a gentle, accessible, and uplifting movement experience—perfect for all levels and abilities!

📅 Wednesdays | 9:30 AM – 10:15 AM
📍 Starts September 17th | Runs for 6 Weeks
⏳ Just 45 minutes to move, breathe, and feel better in your body.

Led by the wonderful Kate, this Chair Yoga series is designed to improve mobility, reduce tension, and bring a little more peace to your midweek.

Whether you're recovering from injury, managing limited mobility, or just looking for a gentle way to move—this series is for you!

✨ No experience necessary—just bring yourself and a willingness to try.

💺 Space is limited, so be sure to reserve your spot!
https://share.fitdegree.com/?share=68c5bc56e70d6