Limber Yoga

Limber Yoga Limber Yoga is a place you can come and feel at ease to discover or deepen your yoga practice. We will adapt the practice to your unique needs and interests.

It is a busy April at Limber, embracing spring! šŸ’
04/08/2026

It is a busy April at Limber, embracing spring! šŸ’

Did you know that Limber has an infrared sauna? It is open and available to book onlineā€”for your next date with yourself...
04/07/2026

Did you know that Limber has an infrared sauna? It is open and available to book onlineā€”for your next date with yourself! ā¤ļø

April 12! A yoga class for the whole family. Learn postures, breath awareness, and creative play through movement and re...
04/04/2026

April 12! A yoga class for the whole family. Learn postures, breath awareness, and creative play through movement and relaxation. You will receive the physical and mental benefits of a mindful yoga practice together as a family!
This class meets once or twice a month. Just enroll one member of your family. The total drop-in fee is $45/family
Sundays 2-2:45pm 3-12yrs

Did you know that Limber has an infrared sauna in studio? All the benefits of an infrared sweat are available to you!
03/26/2026

Did you know that Limber has an infrared sauna in studio? All the benefits of an infrared sweat are available to you!

DAY RETREAT. March 28 1-6pm. Join Aubrey and Jenny this weekend to honor the transition into the new growth of Spring šŸŒ¼ ...
03/26/2026

DAY RETREAT. March 28 1-6pm. Join Aubrey and Jenny this weekend to honor the transition into the new growth of Spring šŸŒ¼

Some words from Aubrey:Spring is hereā€”one of my favorite seasons to witness. It arrived a little early, and then Mother ...
03/25/2026

Some words from Aubrey:

Spring is hereā€”one of my favorite seasons to witness. It arrived a little early, and then Mother Nature reminded us sheā€™s still in charge, bringing back a touch of winter. Iā€™m grateful for the snowy mountain caps on the horizon to marvel at. The earth needs a good drink of water for the summer months ahead.
How about you? What do you need to nourish yourself through spring and into summer?
This past month, Iā€™ve been cleansing and resettingā€”more sleep, Peloton rides, relaxing face yoga, and long walks in nature with my dogs. I realized I needed a healthy reboot after two months of constant travel, parties, financial stress, and the general state of the world.
Each morning, Iā€™ve been asking myself: What do I want? What do I need in this moment?

The truth is, life is up and down and all aroundā€”uncertain, much like nature itself. One day feels sunny and warm, the next you wake up to snow on the ground.
While I wonā€™t get into politics, I do want to acknowledge that the current climate feels volatile, relentless, and at times unsettling. Itā€™s something that impacts all of us. I wish it were different. I want a world that feels safe and nourishing for everyone.
There is so much we donā€™t have control over. But the one thing we do have control over is ourselvesā€”our choices, our actions, how we show up.
So Iā€™m tending to myself. My health. My creativity. Making little urban alley flower bouquets, drinking tea, and spending time with the people I love.
I care about you. Thatā€™s why I teach. Thatā€™s why I create space for joy, so I can share it with you.
Iā€™m taking care of myself so I can continue taking care of others.
Ā 
And maybe this is what a kind of ā€œspring cleaningā€ really looks like, not perfection, not doing more, but tending.
Tending to your body.ā€ØTending to your energy.ā€ØTending to whatā€™s asking for your attention.
At Limber Yoga, this season is an invitation to support that kind of care from the inside out.
Our upcoming offerings are rooted in this idea of a Self-Care Spring Cleanā€”a chance to clear out whatā€™s been building up, reconnect with yourself, and create space for how you want to feel moving into summer.

LIVE Limber! Love, Inspire, Value, Experience. New student special: 3 weeks of unlimited yoga for $59. See you on the ma...
03/20/2026

LIVE Limber! Love, Inspire, Value, Experience. New student special: 3 weeks of unlimited yoga for $59. See you on the mat ā¤ļø

Exploring the symbol of the flower of life šŸŒ¼
03/17/2026

Exploring the symbol of the flower of life šŸŒ¼

Tomorrow is our teacher Linhā€™s 2 year yogaversary. Come celebrate with her at 5pm on 3/12 for āœØ Strength and Stability āœØ...
03/12/2026

Tomorrow is our teacher Linhā€™s 2 year yogaversary. Come celebrate with her at 5pm on 3/12 for āœØ Strength and Stability āœØ Congrats, Linh! šŸ’™ā¤ļøšŸ’œ

Restorative yoga begins this Thursday 7:30-8:30pm at Limber šŸ•Æļøā¤ļø
03/10/2026

Restorative yoga begins this Thursday 7:30-8:30pm at Limber šŸ•Æļøā¤ļø

Step into Spring with intention, movement, and connection. Join us for a soul-nourishing evening that weaves together m...
03/10/2026

Step into Spring with intention, movement, and connection. Join us for a soul-nourishing evening that weaves together mindful practices to help you align with your deepest intentions and embrace the season ahead with joy and clarity.

This transformative evening includes:
āœØ IFS-Informed Intention Setting ā€“ Connect with your inner Self and set heartfelt intentions using the principles of Internal Family Systems.
āœØ Yin Yoga ā€“ Slow down and soften into deep stretches, cultivating stillness and reflection.
āœØ Yoga Dance ā€“ Flow through yoga-inspired dance choreography that energizes and inspires.
āœØ Ecstatic Dance ā€“ Explore authentic movement and self-expression.
āœØ Sound Healing ā€“ Relax into soothing vibrations that restore balance and harmony.
āœØ Community Sharing ā€“ Enjoy heartfelt connection as we reflect and share together in a supportive circle.

Whether youā€™re looking to reflect, move, or simply celebrate, this evening offers a supportive space for connection, joy, and renewal.

āœØPlease bring your journal and a water bottle.

Early Bird Pricing runs through Mar 15 $33-$39 or $39-$44 after

Join us for an All Levels & Meditation practice on Tuesday mornings šŸŒž
03/09/2026

Join us for an All Levels & Meditation practice on Tuesday mornings šŸŒž

Address

7901 35th Avenue SW 2nd Floor
Seattle, WA
98126

Telephone

+12069638973

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