Seattle Natural Health, LLC

04/28/2026

You can choose to change course before your biography becomes your biology in a negative way. Small positive daily habits, how you talk to yourself and interact with others, and the world; can all help heal your body. 🌿

04/14/2026

Spring News! Omega-3 fats help keep your cell membranes be flexible and functional, allowing oxygen, water, nutrients, and cellular signals to move efficiently in and out of the cell. Omega-6 fats are necessary, but they can cause an inflammatory environment. Historically humans consumed omega-6 to omega-3 fats in a ratio of 3:1. Today, that ratio has shifted dramatically to 15:1 -20:1.

You can test your omega fat ratio with a simple OmegaQuant test. Check out the newsletter for further details! Get your body back into balance with natural healthcare. 🌿

04/11/2026

Create resilient health! 🌿

04/01/2026

Re-alignment comes with good nutrition, exercise, meditation, prayer, massage, play, music, acupuncture, adjustments and cranial sacral therapies. There are so many ways to take back our health and stay aligned. Thanks to for their beautiful visual. 🙏🏽

02/15/2026

It is up to you. You are dealt the cards, but so much is up to you. Be in charge of your own health. 🌿

02/08/2026

Go Hawks!!! Game on!!!

Thanks

01/07/2026

Wishing you good health in 2026!

Dear Patients, We hope you had a wonderful holiday season and are feeling refreshed as we step into 2026. The beginning of a new year brings reflection—and for many, a renewed inspiration to feel better, improve metabolic health, and make sustainable changes around food, movement, and lifestyle. W...

01/02/2026

Do it now! Small changes yield great results. 🌿🌿🌿

01/01/2026

May it be your best year yet! Happy Healthy New Year!🥳🌿

12/04/2025

There you go! A few changes in the schedule for December. Thanks for being flexible!🌿

12/02/2025

Calendars are in! Reserve one and pick it up at your next appointment. They are going fast. Happy Holidays!🌿

11/27/2025

🙏🏽🙏🏽🙏🏽❤️