Team Survivor Northwest - Seattle

Team Survivor Northwest - Seattle Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Team Survivor Northwest - Seattle, Medical and health, 200 NE Pacific Street, Ste 101, Seattle, WA.

Team Survivor Northwest provides a broad range of fitness and health education programs to empower all women who have had a cancer diagnosis to thrive through fitness, education and community. To learn more about Team Survivor Northwest, our programs and the research showing the link between exercise and survivorship, visit our website at: teamsurvivornw.org.

The TSNW team wishes you and yours a happy and healthy holiday season ❄💜🌟Our offices are currently closed for the holida...
12/23/2025

The TSNW team wishes you and yours a happy and healthy holiday season ❄💜🌟
Our offices are currently closed for the holidays, and will reopen Monday, January 5th. See you next year 😉

We’d like to say a BIG thank you to our Team Survivor Northwest Sustainers!🌟 This incredible group of monthly donors emp...
12/19/2025

We’d like to say a BIG thank you to our Team Survivor Northwest Sustainers!🌟

This incredible group of monthly donors empowers women who have had a cancer diagnosis to thrive through movement, joy, and friendship. Our organization would not be possible without their generosity, and we are so thankful! 💜

If you are interested in joining, please visit: https://bit.ly/TSNWsustainer

❄️ Happy Holidays, TSNW friends! ❄️Has it really been 30 years? Check out these photos from the early days of TSNW ✨ We ...
12/18/2025

❄️ Happy Holidays, TSNW friends! ❄️

Has it really been 30 years? Check out these photos from the early days of TSNW ✨

We are filled with overwhelming gratitude for the past 3 decades of joy, empowerment, and community💜 TSNW’s accessible fitness, health and education programs are designed for women who’ve been impacted by cancer. We’ve reached thousands of women looking to get active and form community🌟

We can’t do this work alone! TSNW relies on the generous support of people like you – join us in empowering survivors for the next 30 years...and more💪🎉

Donate now: https://connect.clickandpledge.com/w/Form/1f42cc5c-adcd-481b-8dc4-1c3e1f98466e

A big thank you to all the folks who volunteered at the UW Medicine Seattle Marathon 🏃🏽‍♀️🏃‍♀️TSNW volunteers got up bri...
12/13/2025

A big thank you to all the folks who volunteered at the UW Medicine Seattle Marathon 🏃🏽‍♀️🏃‍♀️
TSNW volunteers got up bright and early and kept runners hydrated and energized all day 💪

Volunteering for TSNW is a great way to give back to the org, meet awesome folks, and try something new! 💜🌟 If you're interested, please visit: https://bit.ly/TSNWvolunteer

❄️ The December Member Social time has changed - new time: 11:00 am - 12:00 pm ❄️ On Tuesday, December 16th, we’ll be h...
12/09/2025

❄️ The December Member Social time has changed - new time: 11:00 am - 12:00 pm ❄️

On Tuesday, December 16th, we’ll be hosting a holiday coffee social from 11:00 am - 12:00 pm at the TSNW office. This is a great opportunity to mingle with TSNW members and staff✨💜
Bring some cookies and a book if you'd like to participate in a book or cookie swap – we can’t wait to see you there! 🍪📚🌟
For more information and to sign up please visit: https://bit.ly/TSNW_DecSocial

❄️ Come join us for the last member social of 2025! ❄️On Tuesday, December 16th, we’ll be hosting a holiday cookie and ...
12/08/2025

❄️ Come join us for the last member social of 2025! ❄️

On Tuesday, December 16th, we’ll be hosting a holiday cookie and book swap from 1:30 – 3:30 pm at the TSNW office. This is a great opportunity to mingle with TSNW members and staff, swap books, and share delicious festive cookies! ✨🍪📚
Bring some cookies and a book or two you’d like to trade – we can’t wait to see you there! 💜🌟

For more information and to sign up please visit: https://bit.ly/TSNW_DecSocial

Today is International Volunteer Day! 🌟We are so grateful for our volunteers, program leaders, and instructors. 💜 Team S...
12/06/2025

Today is International Volunteer Day! 🌟

We are so grateful for our volunteers, program leaders, and instructors. 💜 Team Survivor Northwest’s strong and dedicated volunteer community is what makes us who we are. Our organization’s impact would not be possible without their hard work and commitment to TSNW’s mission of empowering women cancer survivors through fitness, education, and community💕

Today, we want to highlight one of our amazing volunteers: Lisa Black. Lisa has been part of the TSNW community for many years. She first joined us at the Gala registration desk, and over the years became Gala Chair, Dragon Boat Captain, Club Sake Board Liaison, and a dedicated member of our Board of Directors 💫 This year, Lisa received the Gralow Award at our 30 Years Strong Gala. Named after our founder, Dr. Julie Gralow, this award honors individuals who have shown outstanding support for our mission. Congratulations, Lisa! 🎉

Please join us in celebrating Lisa, and all our amazing volunteers! Our organization would not be possible without you💖

Today is the day – Giving Tuesday! 💫💜 At Team Survivor Northwest, we are committed to making fitness, education, and com...
12/02/2025

Today is the day – Giving Tuesday! 💫💜
At Team Survivor Northwest, we are committed to making fitness, education, and community accessible to all women facing a cancer diagnosis, regardless of financial circumstances. This year, we proudly celebrate 30 incredible years of our community 🎂💝🤸

Our work is made possible through the generosity of individuals and corporations who believe in our mission. We truly could not do this without you.

Join us in empowering cancer survivors, make a gift today and help us continue providing life-changing programs. Every contribution, no matter the size, helps us create a real and lasting impact. Together, we can reach even more survivors in 2026.

Donate now👉https://bit.ly/GivingTuesdayTSNW

Cheers to another 30 years! 🎉💖

Tomorrow is Giving Tuesday! 💛🌿 In this season of gratitude, we give thanks for our beautiful community of incredibly str...
12/01/2025

Tomorrow is Giving Tuesday! 💛🌿

In this season of gratitude, we give thanks for our beautiful community of incredibly strong women. This year, we had the pleasure of joining hundreds of women on their fitness journeys, from beginning weightlifting to mountain climbing! These free and low-cost programs empower women cancer survivors with the support and resources they need to thrive physically and emotionally. 💜

Our programs would not be possible without the generous support of our donors. Please consider including TSNW in your Giving Tuesday gift-giving 👉 https://bit.ly/GivingTuesdayTSNW

Tomorrow is Giving Tuesday! 💛🌿 In this season of gratitude, we give thanks for our beautiful community of incredibly str...
12/01/2025

Tomorrow is Giving Tuesday! 💛🌿

In this season of gratitude, we give thanks for our beautiful community of incredibly strong women. This year, we had the pleasure of joining hundreds of women on their fitness journeys, from beginning weightlifting to mountain climbing! These free and low-cost programs empower women cancer survivors with the support and resources they need to thrive physically and emotionally. 💜

Our programs would not be possible without the generous support of our donors. Please consider including TSNW in your Giving Tuesday gift-giving🍂 Link to donate is in our bio!

Good luck to everyone today participating in the UW Medicine Seattle Marathon, you got this 💜💪💜We’ll be cheering you on,...
11/30/2025

Good luck to everyone today participating in the UW Medicine Seattle Marathon, you got this 💜💪💜
We’ll be cheering you on, see you out there! Special thanks to our wonderful volunteers who are keeping folks hydrated today and to all the people at who make this awesome event happen💛🏃‍♀️

Next Tuesday, December 2nd, is Giving Tuesday! 🍂 At Team Survivor Northwest, we believe in a world where every woman who...
11/29/2025

Next Tuesday, December 2nd, is Giving Tuesday! 🍂

At Team Survivor Northwest, we believe in a world where every woman who has received a cancer diagnosis has the resources and support needed to return to her best physical and emotional well-being. We strive to make community and access to movement available to everyone.💜

Your support helps us keep our vibrant community thriving through free and low-cost fitness classes and programs. With your help, we can reach even more survivors in 2026!

Help us kick off Giving Tuesday by supporting the women we serve. Your generosity is essential in keeping programs running smoothly and accessible. 🌄

Consider making TSNW part of your Giving Tuesday plans: https://bit.ly/GivingTuesdayTSNW

Address

200 NE Pacific Street, Ste 101
Seattle, WA
98105

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm

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